SHAVED-BUTTERNUT-AND-CARROT SALAD WITH DATES AND SUNFLOWER SEEDS
Carrots are no surprise in a winter salad, but paper-thin shavings of uncooked butternut squash are a revelation: They have a very gentle garden sweetness and a crisp texture.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 10
Steps:
- Combine vinegar, mustard, shallot, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Pour in oil in a slow, steady stream, whisking constantly.
- Using a mandoline or vegetable peeler, shave squash and carrots into a large bowl. Add dates, sunflower seeds, arugula, and vinaigrette. Toss thoroughly to coat, and season with salt and pepper. Serve immediately.
SHAVED BUTTERNUT SQUASH WITH DATES
Shaved slivers of raw butternut squash make for a surprisingly refreshing and crisp salad. Here, it is served with a dressing of tangy buttermilk, sweet dates and crunchy pumpkinseeds. Look for a small, fresh butternut squash, preferably one with a long neck, which makes it easy to shave.
Provided by Melissa Clark
Categories salads and dressings, vegetables, side dish
Time 20m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cut the squash into 2-inch chunks. Using a mandoline or vegetable peeler, shave the chunks into thin slivers.
- Place squash shavings in large bowl and add lemon zest and juice, olive oil and sugar. Season with a few pinches of salt and pepper and toss to coat. Macerate for 10 minutes, or until shavings tenderize (this could take up to 30 minutes, and once tender you can hold them for up to 6 hours). Toss with dates and season to taste with more salt and lemon juice.
- Pour buttermilk into a small bowl and season with salt and pepper. Smear the buttermilk on a serving platter and top with shaved mixture. Sprinkle with pumpkinseeds.
Nutrition Facts : @context http, Calories 169, UnsaturatedFat 6 grams, Carbohydrate 28 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 354 milligrams, Sugar 16 grams
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