Shaved Asparagus With Parmesan Vinaigrette Recipes

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SAUTEED ASPARAGUS WITH GARLIC AND PARMESAN



Sauteed Asparagus with Garlic and Parmesan image

Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes.

Provided by Kristen Stevens

Categories     Side Dish

Time 10m

Number Of Ingredients 4

1 tablespoon olive oil
2 lb asparagus (tough ends cut or snapped off)
3 cloves garlic (finely minced)
1 ounce Parmesan cheese (shaved with a vegetable peeler)

Steps:

  • Heat a large skillet over high heat. Once it's hot, add the oil and asparagus. Using tongs, toss the asparagus so that it cooks evenly. (Make sure the asparagus is completely dry before adding it to the pan to avoid any oil splatters)
  • After 3 minutes, add the garlic to the pan. Cook for 2 minutes more then remove the pan from the heat.
  • Add the parmesan to the pan and toss the asparagus so it's coated in the cheese. Serve right away.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 107 kcal, Carbohydrate 10 g, Protein 8 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 119 mg, Fiber 5 g, Sugar 4 g, UnsaturatedFat 4 g

WOOD ROASTED SHAVED ASPARAGUS, PARMESAN, BREADCRUMBS AND LEMON



Wood Roasted Shaved Asparagus, Parmesan, Breadcrumbs and Lemon image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 bunch large or jumbo asparagus (can substitute with Brussels sprouts)
Extra-virgin olive oil, for cooking
Kosher salt and freshly ground black pepper
1/2 ciabatta loaf, cubed (about 1 quart cubes)
2 cloves garlic, grated
2 tablespoons grated Parmesan, plus more for garnish

Steps:

  • Preheat the oven to 500 degrees F.
  • Trim the woody ends from the asparagus. Using a vegetable peeler, shave the asparagus lengthwise into strips (if using Brussel sprouts, use a knife or mandoline to shave the sprouts).
  • In a large bowl, gently toss the shaved asparagus with 2 tablespoons olive oil and a few pinches of salt and pepper. Pour the asparagus mixture into a 12-inch cast-iron skillet and loosely arrange a "nest." Roast until slightly browned and softened, about 3 minutes.
  • Meanwhile, heat 1/4 cup olive oil in a large saute pan over medium-high heat. Once the oil is hot, add the cubed bread and toss to coat in the olive oil. Allow the bread to toast evenly, tossing often, 3 to 5 minutes. Remove the pan from the heat and stir in the garlic to perfume the oil and bread. Remove the bread from the pan to a cutting board and roughly chop the bread pieces. Toss with the grated Parmesan and black pepper, to taste.
  • Top the asparagus with the breadcrumbs. Garnish with more grated Parmesan.

SHAVED ASPARAGUS WITH PARMESAN DRESSING



Shaved Asparagus with Parmesan Dressing image

I just love any way that asparagus can be made , you use raw asparagus in this dish and its really good way to use up the bigger asparagus.

Provided by Karla Everett

Categories     Vegetables

Time 10m

Number Of Ingredients 6

2 lb fresh large asparagus
1 c parmigiano-reggiano , coarsely grated (3oz)
3 Tbsp fresh lemon juice
2 Tbsp water, warm
1/4 c olive oil, extra virgin
sea salt & pepper

Steps:

  • 1. Using a vegetable peeler , shave the raw asparagus into long thin strips , transfer to a bowl.
  • 2. In a small mixing bowl combine the cheese , lemon juice , water and oil until well blended.
  • 3. Add to the shaved asparagus and toss to coat evenly.
  • 4. Season with salt and pepper to taste ; serve at once.

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