Sharons No Cheese Pizza Recipes

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NO CHEESE VEGETABLE PIZZA



No Cheese Vegetable Pizza image

This is Allen Schubert's adaptation of a Dean Ornish recipe. I am not a fan of pizza, but this has converted me. The secret here is roasting the onion and eggplant. Feel free to use a store-bought crust, and add whatever toppings you like. Enjoy this nearly fat-free pizza, perfect for vegans (check ingredients on premade crust if you are vegan and opt to use a store-bought one) and vegetarians.

Provided by hannahactually

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 cup tomato puree
1 teaspoon dried thyme
1 teaspoon chopped fresh basil
1 teaspoon chopped fresh parsley
1 teaspoon dried oregano
1 teaspoon minced garlic
1 teaspoon black pepper
1/2 teaspoon salt
1 teaspoon sugar
1 commercially prepared pizza crust
1 eggplant, oven roasted
1 zucchini, sliced 1/4 inch thick and blanched
1 yellow squash, sliced 1/4 inch thick and blanched
2 plum tomatoes, sliced 1/4 inch thick
1 teaspoon chopped fresh basil

Steps:

  • Preheat the oven to 450 degrees. In a large bowl, combine the onions, tomato puree, thyme, basil, parsley, oregano, garlic, pepper, salt, and sugar and stir to combine.
  • Spread the mixture over the crust.
  • Chop the flesh of the roasted eggplant and spread over the sauce.
  • Layer the zucchini, yellow squash, plum tomatoes and basil over the eggplant.
  • Bake the pizza for 20 to 25 minutes or until the crust is golden brown.

Nutrition Facts : Calories 80.9, Fat 0.7, SaturatedFat 0.1, Sodium 322.6, Carbohydrate 18.7, Fiber 7, Sugar 9.3, Protein 3.8

VEGETARIAN/VEGAN PIZZA (NO CHEESE)



Vegetarian/Vegan Pizza (No Cheese) image

This is from my dad, who developed some vegan recipes after my sister became a vegan. This doesn't have any cheese, and you don't miss it.

Provided by WI Cheesehead

Categories     Grains

Time 1h32m

Yield 8 slices

Number Of Ingredients 13

1 (1/4 ounce) package active dry yeast
1 teaspoon sugar
1 cup warm water (110-120 deg. F)
2 1/2 cups white flour
1 ounce fresh basil
4 tablespoons olive oil
3 garlic cloves, crushed
3 tablespoons ketchup
2 tablespoons pine nuts
1 tablespoon lemon juice
3 Italian plum tomatoes, sliced
2 cups mushrooms, thick sliced
1 medium onion, cut in half and sliced

Steps:

  • Mix water, yeast and sugar and let stand 10 minutes to start bubbling.
  • Add flour to yeast mix and blend well.
  • Place in a greased or oiled bowl, and cover with a warm damp cloth.
  • Allow to rise in a warm place until double in bulk, around 1 hour.
  • Punch down dough and pat out onto an oiled (or cornmeal dusted) pizza pan to form the crust.
  • Bake in a preheated 450° F oven for 7 minutes. Crust may be refrigerated or frozen at this point. If using right away, turn oven down to 350°F.
  • Place olive oil, basil, garlic, ketchup, pine nuts, and lemon juice in blender and process until smooth.
  • Spread mixture onto baked pizza crust evenly.
  • Add tomatoes, mushrooms and onions (or whatever you like, really) and bake at 350° for 10 minutes.

Nutrition Facts : Calories 243, Fat 8.8, SaturatedFat 1.1, Sodium 66.2, Carbohydrate 35.9, Fiber 2.1, Sugar 3.5, Protein 5.8

SHARON'S NO CHEESE PIZZA



Sharon's No Cheese Pizza image

I tried Amy's No Cheese Pizza recipe recently and wanted to make it at home. After searching and not finding a recipe for it, I came up with this. Amy's crust has wheat germ, wheat bran in it so if you are making your own crust, you could add that in(or sprinkle over storebought crust). I hope you enjoy it as much as I did.

Provided by Sharon123

Categories     Vegetable

Time 1h

Yield 2-4

Number Of Ingredients 16

1/8 cup olive oil for frying onion, divided (more or less to taste)
3 cups thinly sliced onions (approximately 3 pounds)
6 garlic cloves
3 tablespoons fresh thyme (or 1 Tbs. dried)
1 tablespoon fresh oregano, chopped (or 1 1/2 tsp. dried)
1/3 cup tomato paste (I have subbed half tomato sauce and half catsup with good results)
1 tablespoon lemon juice
2 teaspoons agave syrup
salt & pepper
1 tablespoon oil, for drizzling on top of pizza (optional)
1/2 cup marinated artichoke hearts, coarsely chopped
1/2 cup sliced shiitake mushroom
1/2 cup roasted red pepper, sliced
1 teaspoon olive oil
1 tablespoon balsamic vinegar
1 prepared 12-inch thin pizza crust (or thick if you like)

Steps:

  • Preheat oven to 450*F.
  • Heat the olive oil, saving out 1 tbls. and add the onions, garlic, thyme and oregano. Cook, stirring occassionally, until most of the moisture has evaporated and the onion mixture is very soft, almost smooth, and caramelized, about 30 minutes.
  • Put the onion mixture along with tomato paste, lemon juice and agave syrup in a blender and pulse until slightly pureed(a few chunks here and there are fine).
  • Season with salt and pepper.
  • In the same frying pan, heat 1 tbls. of oil and saute the shitake mushrooms for about 3-5 minutes.
  • Cover the crust with the onion/tomato mixture, sprinkle evenly with the artichokes, mushroom, and bell peppers.
  • Drizzle with olive oil and balsamic vinegar. Sprinkle over a little freshly ground black pepper if desired.
  • Bake for 10-12 minutes or until golden brown. The baking time will vary depending on whether you bake on a stone, on the oven rack, or on a pizza pan. Be sure that your oven is well pre-heated before putting pizza inches.
  • Enjoy!

Nutrition Facts : Calories 211.3, Fat 3.1, SaturatedFat 0.5, Sodium 862.9, Carbohydrate 44.1, Fiber 11, Sugar 17.8, Protein 7

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