SHANTUNG CHICKEN
From the Australian Women's Weekly New Asian cookbook - this sounds so good and reasonably easy to make. Times at this stage are estimated and does not include overnight refrigeration time.
Provided by ImPat
Categories Whole Chicken
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine garlic, ginger, sauce, sherry, pepper and oil in large bowl; add chicken, coat in marinade and cover and refrigerate overnight.
- Next day - preheat oven to 220C/200C fan forced (430F/390F fan forced).
- Half fill a baking dish with water and place an oiled rack over the baking dish and place the chicken on the rack.
- Roast the chicken uncovered for about 1 hour and 20 minutes or until cooked through (I would keep an eye on the water level and possibly replentish if looking at drying out).
- While the chicken is cooking make the shantung sauce - Combine sugar and the water in small saucepan, stir over low heat until sugar dissolves and bring to a boil and let boil for about 5 minutes (uncovered) WITHOUT STIRRING until sauce thicken slightly.
- Remove from the heat and stir in vinegar and chilli.
- Remove chicken from the oven, when cool enough to handle, remove bones and chop meat coarsely and serve drizzled with the shantung sauce (do a gentle reheat of sauce if required).
Nutrition Facts : Calories 983, Fat 66.7, SaturatedFat 18.8, Cholesterol 296.6, Sodium 530, Carbohydrate 18.1, Fiber 0.1, Sugar 16.9, Protein 70.2
SHANTUNG CHICKEN
This is a fast and tasty meal for those nights when you don't have a lot of time, yet want something hot and filling.Recipe adapted from great American cookbook. Feel free to dress it up or down.
Provided by FLUFFSTER
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken into narrow strips. Combine 1 tablespoons each cornstarch and soy sauce with sherry and garlic in small bowl; stir in chicken. Let stand 5 minutes. Meanwhile, blend water, remaining 1 tablespoons cornstarch and 2 tablespoons soy sauce; set aside.
- Heat 1 tablespoons oil in hot wok or large skillet over high heat. Add chicken and stir-fry for 2 minutes; remove.
- Heat remaining 2 tablespoons oil in same pan; add bean sprouts, white parts of green onions and ginger; stir-fry for 3 minutes.
- Stir in chicken, soy-sauce mixture, green onion tops and sesame seeds.
- Cook and stir until mixture boils and thickens.
- Serve immediately over noodles.
Nutrition Facts : Calories 202.8, Fat 11.9, SaturatedFat 1.6, Cholesterol 17.1, Sodium 784.3, Carbohydrate 11.4, Fiber 2.2, Sugar 3.4, Protein 11
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SHANTUNG CHICKEN | AUSTRALIAN WOMEN'S WEEKLY FOOD
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- Place chicken on an oiled wire rack in a large baking dish. Half-fill baking dish with water (it should not touch the chicken). Roast, uncovered, about 1 hour 20 minutes or until cooked through.
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