Shanghai Style Pork And Bean Sprouts Recipes

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STIR-FRIED BEAN SPROUTS WITH PORK



Stir-Fried Bean Sprouts With Pork image

Provided by Ken Hom

Categories     dinner, one pot, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

8 ounces ground lean pork
1 teaspoon rice wine or dry Sherry
3 teaspoons light soy sauce
1/2 teaspoon sesame oil
1/2 teaspoon cornstarch
1 1/2 pounds soybean sprouts or mung-bean sprouts
2 tablespoons, plus 1 teaspoon, peanut oil
2 thin, quarter-sized slices peeled fresh ginger, crushed
1 teaspoon shrimp paste

Steps:

  • Chop the pork into small coarse bits. In a small bowl, combine it with the rice wine, 1 teaspoon of the soy sauce, sesame oil and cornstarch.
  • Wash the sprouts in cold running water, picking out any wilted pieces or darkened sprouts. Drain well.
  • Heat a wok or large saute pan until it is hot. Add 2 tablespoons of the oil and the ginger pieces. When the ginger has browned, remove it with a slotted spoon. Put in the pork and stir-fry for 2 minutes. Remove the pork with a slotted spoon.
  • Reheat the wok and add the remaining oil. When the oil is very hot, add the shrimp paste and stir-fry it for 10 seconds. Then add the sprouts and the remaining 2 teaspoons of soy sauce. Continue to stir-fry for 4 minutes. Return the pork to the wok and mix very well with the sauce, continuously stir-frying for another minute. Give the mixture several good stirs, turn onto a platter and serve.

Nutrition Facts : @context http, Calories 202, UnsaturatedFat 8 grams, Carbohydrate 7 grams, Fat 12 grams, Fiber 4 grams, Protein 20 grams, SaturatedFat 2 grams, Sodium 169 milligrams, Sugar 1 gram

SHANGHAI NOODLES



Shanghai Noodles image

Wonderful oriental side-dish. So quick and easy! I serve this with chicken or pork tenderloin marinated in Teriyaki sauce (recipe 44750). Or you can add meat to the dish for a one-dish meal.

Provided by papergoddess

Categories     One Dish Meal

Time 15m

Yield 2 Main course servings, 4 serving(s)

Number Of Ingredients 8

3 tablespoons oil
1 -2 tablespoon sesame oil
2 cups shredded cabbage (or Chinese cabbage)
1/2 cup chopped green onion
8 ounces angel hair pasta
2 -4 tablespoons soy sauce (to taste)
4 ounces sliced cooked chicken breasts (optional)
1 can bean sprouts, drained (optional)

Steps:

  • Cook pasta according to package directions;drain.
  • Heat oil and sesame oil in skillet.
  • Saute cabbage and green onion for about 5 minutes.
  • Add pasta and soy sauce (also chicken and/or bean sprouts if desired) and heat through.

SOFT FRIED SHANGHAI SPICY NOODLES WITH SHREDDED PORK



Soft Fried Shanghai Spicy Noodles with Shredded Pork image

This dish uses fresh thick Cantonese or Shanghai egg noodles. They must first be boiled for three to five minutes, drained, then tossed with a little sesame oil to prevent them from sticking.

Provided by Olha7397

Categories     Asian

Time 26m

Yield 2-4 serving(s)

Number Of Ingredients 21

1 teaspoon soy sauce
1 teaspoon sesame oil
1 teaspoon cornstarch
1/2 lb pork tenderloin, shredded
1 tablespoon soy sauce
2 tablespoons water
1 teaspoon sesame oil
1 teaspoon oyster sauce
1/2 teaspoon chilli paste with soybeans
1 teaspoon sugar
1 teaspoon mirin, rice wine or 1 teaspoon dry sherry
1 teaspoon cornstarch
3 tablespoons vegetable oil
2 cloves garlic, chopped
1/2 tablespoon minced ginger
1 onion, cut into 16 segments
1 large carrot, shredded
1 stalk celery, shredded
2 whole green onions, cut into 1 inch pieces
1/4 lb bean sprouts
1/2 lb thick cantonese noodles or 1/2 lb shanghai noodles, cooked

Steps:

  • Combine ingredients for marinade.
  • Add pork and marinate for 30 minutes.
  • Mix seasoning liquid (soy sauce, water, sesame oil, oyster sauce, chilli paste, sugar, mirin, and cornstarch) and set beside wok.
  • Heat wok on high heat for 3 minutes and add oil.
  • Immediately add garlic and ginger, then all the vegetables except green onions and bean sprouts.
  • Toss and add 1 Tbsp.
  • water, cover and cook until vegetables are soft, about 1 minute.
  • Remove lid, then push vegetables to side of wok and add pork.
  • Cook until no pink remains, then add green onions and bean sprouts, tossing for a few seconds.
  • Add cooked noodles, toss to mix then stir seasoning liquid to combine cornstarch.
  • Add to noodles.
  • Continue tossing for 2 minutes or until completely mixed and sauce is absorbed.
  • Serve immediately.
  • Serves 2 to 4.
  • A Basketful of Favorites.

Nutrition Facts : Calories 920.5, Fat 36.6, SaturatedFat 6.9, Cholesterol 170.6, Sodium 1270, Carbohydrate 104.5, Fiber 7.7, Sugar 11.6, Protein 44.4

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