Bò LúC LắC (VIETNAMESE SHAKING BEEF) WITH TOMATO RICE
This homemade shaking beef recipe is full of tender bites of beef, vegetables, and tomato rice that will make you want to eat more.
Provided by Huy Vu
Categories Dinner Main Course
Time 2h
Number Of Ingredients 18
Steps:
- Combine all the ingredients and beef except for the cornstarch in a bowl and marinate for at least 1 hour.
- While this marinates, wash and prep all the veggies.
- Before cooking, transfer the beef to another plate to remove excess liquid and to come to room temp for about an hour.
- Coat each piece of beef in cornstarch. Heat a pan on medium high or high, then brown the meat on all sides in about 2-4 batches depending on the size of your pan.
- Once you have cooked all your beef, add them into a pan with the vegetables over medium-low heat, and stir for about 2 minutes.
- Plate the veggies and beef. Add some Maggi to salt to taste.
- Prepare and cook 1 c of rice as you would normally. I like to use a rice cooker and follow the instructions.
- In a large pan over medium heat, add oil and garlic until fragrant and brown. Stir the garlic so it doesn't burn.
- Add the rice and stir thoroughly to coat with the garlic.
- Add the tomato paste and continue to stir to incorporate the red coloring evenly throughout the rice.
- Add a few splashes of fish sauce and taste the rice. I would start with two dashes and build from there, you don't want to add too much saltiness since this will be eaten with the beef.
- Wash and prep all vegetables.
- Put 1 tbsp of oil in a pan over medium heat.
- Add the onions and bell peppers. Saute for about 2 minutes until the onions turn slightly translucent, but not too soft.
- Add green onions last to prevent them from wilting, stir to mix.
- Remove the vegetables and place aside in a bowl. You will be mixing these again with the beef.
Nutrition Facts : Calories 874 kcal, Carbohydrate 35 g, Protein 50 g, Fat 60 g, SaturatedFat 27 g, Cholesterol 138 mg, Sodium 1175 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
SHAKING BEEF (BO LUC LAC)
Michael Bao Huynh, a former boat person who learned to cook by his mother's side at her restaurant in Saigon, served this dish at his restaurant BarBao on the Upper West Side.
Provided by Glenn Collins
Categories dinner, quick, main course
Time 15m
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a bowl, combine beef, garlic, Maggi or soy sauce, sugar, salt and black pepper to taste. Let stand at room temperature for 1 hour.
- In a large serving bowl, combine onion, 2 minced garlic cloves, sugar, salt, vinegar and olive oil. Mix well, and season with black pepper to taste. Add lettuce, fennel, arugula, mint and tomatoes. Toss to mix.
- Preheat a large skillet over high heat, and add vegetable oil. Add remaining 5 cloves minced garlic. Add half the beef cubes and sear on all sides, shaking pan, until medium rare, about 1 minute. Reserve, then repeat with remaining beef.
- Transfer beef to salad greens and toss, or serve salad and beef separately, divided among four plates. Sprinkle with freshly ground black pepper. If desired, serve with rice or crusty French bread.
Nutrition Facts : @context http, Calories 854, UnsaturatedFat 41 grams, Carbohydrate 22 grams, Fat 66 grams, Fiber 4 grams, Protein 45 grams, SaturatedFat 22 grams, Sodium 968 milligrams, Sugar 13 grams, TransFat 3 grams
SHAKING BEEF
This savory-sweet stir-fry, known as bo luc lac or "dice" in Vietnamese, gets its English name from the constant shaking of the pan performed by the cook while browning the meat. It can be tough work to move the hot wok constantly, and the intense heat can burn the ingredients in a wink. This recipe, adapted from the one served at Slanted Door, Charles Phan's immensely popular Vietnamese restaurant in San Francisco, has been simplified for the home cook. Once the meat is marinated, it is quick work - 20 minutes from start to finish - but don't try to expedite matters further by dumping all of the meat into the wok at once. Cook the meat in two batches (a pound at a time) so you get a nice, crisp sear.
Provided by Mark Bittman
Categories dinner, easy, weekday, times classics, main course
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Marinate meat with garlic, half the sugar, 1 teaspoon salt, 1/4 teaspoon pepper and 1 tablespoon oil for about 2 hours. (Refrigerate if your kitchen is very warm.) Meanwhile, combine vinegar, remaining sugar, wine, soy sauce and fish sauce. Taste, and add salt and pepper if necessary. Mix about 1 tablespoon salt and 1 teaspoon pepper in a small bowl.
- Divide the meat into 2 portions, and do the same with the onion and scallions. Put a wok or a large skillet over maximum heat, and add about 2 tablespoons oil. When the oil smokes, add the meat in one layer. Let it sit until a brown crust forms, and turn to brown the other side. Browning should take less than 5 minutes. Add half the onion and half the scallions, and cook, stirring, about 30 seconds. Add about half the vinegar mixture, and shake pan to release the beef, stirring if necessary. Add half the butter, and shake pan until butter melts. Remove meat, and repeat.
- Serve beef over watercress or lettuce leaves, passing salt and pepper mixture and lime wedges at the table.
Nutrition Facts : @context http, Calories 626, UnsaturatedFat 18 grams, Carbohydrate 18 grams, Fat 42 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 18 grams, Sodium 1123 milligrams, Sugar 9 grams, TransFat 0 grams
VIETNAMESE SHAKING BEEF RECIPE BY TASTY
Here's what you need: thick rib eye steak, garlic, brown sugar, soy sauce, oyster sauce, fish sauce, freshly ground black pepper, granulated sugar, white vinegar, water, red onion, watercress, roma tomatoes, vegetable oil, fresh cilantro, white rice
Provided by Matthew Johnson
Categories Dinner
Yield 6 servings
Number Of Ingredients 16
Steps:
- In a large bowl, combine the beef, garlic, brown sugar, 3 tablespoons of soy sauce, oyster sauce, fish sauce, and black pepper. Toss to combine. Let marinate at room temperature for 30 minutes.
- In small bowl, combine the granulated sugar, remaining 2 tablespoons of soy sauce, white vinegar, and water. Add the red onion slices and coat the red onions in the dressing thoroughly. Set aside to soak.
- On a platter, arrange the watercress and tomato slices.
- Preheat a large wok or skillet over high heat, then add the vegetable oil. When the oil is shimmering, swirl the oil around in the pan. Add half of the beef cubes and sear on all sides, shaking the pan, until the meat is slightly charred and medium rare, 3-5 minutes. Set the meat aside and repeat with remaining beef.
- Arrange the beef on the bed of watercress and tomatoes. Top with the dressed red onions and fresh cilantro.
- Serve with domed white rice. For a full meal, serve alongside Vietnamese crepes, spring rolls, and banh mi sandwiches.
- Enjoy!
Nutrition Facts : Calories 504 calories, Carbohydrate 12 grams, Fat 33 grams, Fiber 1 gram, Protein 39 grams, Sugar 8 grams
ASIAN GARLIC BEEF CUBES (VIETNAMESE BO LUC LAC OR SHAKING BEEF)
Delicious beef cubes that offer a variety of flavors and are usually the first to go in any of our dinners. Can be served on a bed of lettuce, onions, and tomatoes with white Jasmine or Thai sticky rice, if desired.
Provided by Chip Phelps
Categories World Cuisine Recipes Asian Vietnamese
Time 45m
Yield 6
Number Of Ingredients 16
Steps:
- Put beef cubes in a container with a lid. Whisk 2 tablespoons olive oil, 2 tablespoons oyster sauce, 4 minced garlic cloves, wine, 1 teaspoon fish sauce, 1 teaspoon black pepper, soy sauce, dark soy sauce, and sesame oil together in a bowl until marinade is well mixed; pour over beef. Allow beef to marinate, 10 to 30 minutes.
- Whisk 1 tablespoon fish sauce, lemon juice, and 1 tablespoon black pepper together in a bowl until dipping sauce is well mixed.
- Heat 2 tablespoons olive oil in a wok or large skillet over high heat; add beef and marinade. Cook and stir beef mixture, 2 tablespoons oyster sauce, and 4 cloves minced garlic together in hot oil until beef is cooked through and sauce begins to thicken, 5 to 10 minutes. Adding garlic over several times during cooking will produce a better mix of flavors.
- Serve beef alongside dipping sauce.
Nutrition Facts : Calories 329.2 calories, Carbohydrate 3.4 g, Cholesterol 60.2 mg, Fat 26.8 g, Fiber 0.5 g, Protein 17.7 g, SaturatedFat 8.2 g, Sodium 458.1 mg, Sugar 0.3 g
VIETNAMESE SHAKING BEEF (BO LUC LAC)
Vietnamese Shaking Beef (Bo Luc Lac) is an easy and delicious one-pan meal that is excellent for everyday meals as well as special occasions. This dish features tender and flavorful beef plated on a bed of green cress and fresh tomatoes.
Provided by Sophie
Categories Main Dish
Time 25m
Number Of Ingredients 19
Steps:
- Dice the beef into 1 1/4 inch thick cubes. Marinate with 1/4 teaspoon salt, 1/4 teaspoon sugar, plenty of black pepper. Set aside to come near to room temperature.
- Mix the cress with 2 teaspoons of rice vinegar, 1/4 teaspoon of sugar. Slice the tomato thinly. Arrange the cress salad and tomato slices on a serving plate.
- Thinly slice red onion. Cut scallions into 1 1/2 inch long pieces. Mince the garlic.
- In a bowl, combine all ingredients to make the soy sauce mixture. Taste and adjust the sauce to your liking, set aside.
- Place a wok or a heavy-bottomed pan over medium-high to high heat. When the pan is hot, add oil and then add the beef cubes. Sear for 45 seconds to 1 minute until brown and then flip to the other side, sear for 45 seconds or until brown. Work in batches if needed.
- Add onion slices to the pan, stir-fry the beef and onion for about 30 seconds.
- Add the soy sauce mixture, shake the wok or stir to coat the beef with the sauce. Then add the butter and garlic, constantly stir and cook for a few seconds or until butter melts completely and everything is combined. This step should be done very quickly to avoid over-cooking the beef.
- Add the scallion pieces, quickly mix together and then transfer the beef to the serving plate on top of the cress and tomato.
Nutrition Facts : Calories 617 kcal, Carbohydrate 24 g, Protein 33 g, Fat 43 g, SaturatedFat 19 g, Cholesterol 143 mg, Sodium 1307 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving
BO LUC LAC (VIETNAMESE SHAKING BEEF)
Provided by Olivia's Cuisine
Time 1h5m
Number Of Ingredients 9
Steps:
- In a large bowl, combine the brown sugar, soy sauce, lime juice, 8 cloves of garlic, salt and black pepper to taste. Do not go crazy with the salt, as the soy sauce is already salty! Add the beef and let it marinate for 1 hour.
- Preheat a large wok over high heat. Add the vegetable oil and, when simmering, add the remaining 2 cloves of garlic. Once fragrant, add the beef cubes, working in 2 to 3 batches if needed. Sear on all sides, shaking the pan, until medium rare, 1 to 2 minutes. Remove the beef to a plate and reserve.
- Toss the onions in what's left of the marinade in the bowl. Add the onions to the wok and sauté until soft and beginning to brown. Add the beef (and its juices) back to the pan and toss with the onions.
- Remove from heat, sprinkle with sliced scallions and serve over rice or salad.
SHAKING BEEF - VIETNAMESE THIT BO LUC LAC
Shaking beef is a great way to make a little beef go a long way in this delicious composed salad.
Provided by romain | glebekitchen
Categories Main
Number Of Ingredients 16
Steps:
- Prepare your greens, red onion and tomatoes. Set aside.
- Combine the all sauce ingredients in a small bowl. You will be deglazing your pan with this sauce.
- Pre-heat a heavy frying pan that will hold the steaks in a single layer over medium to medium high heat. Add the oil. Right before you start frying the steaks, season liberally with salt and pepper.
- Turn on your ventilation fan. This is going to smoke.
- Place the beef in the pan and fry around 3-4 minutes. You want a nice crust on the beef. This should get you to about medium rare. Depends on how thick your steaks are and how hot your pan is. I can't be more precise because I just don't know your specific details.
- Flip the steak and cook it another 3 minutes. Remove and let rest around 10 minutes. Check your internal temperature. 125F is rare. 130 is medium rare. Remove the pan from the heat.
- After the steak has rested for 10 minutes cut the beef into big bite size chunks.
- Return the pan to medium low heat. Keep an eye on it. You don't want your fond to burn. Once it is heated add the garlic and cook around 30 seconds.
- Turn the heat up and deglaze the pan with the sauce. Scrape up all that delicious brown gold and stir to get it to dissolve into the sauce.
- As soon as you have finished deglazing the pan turn down the heat to low. Taste it. Now start adding the rice wine vinegar. You are looking for a nice balance of acid and savoury. Creep up on it.
- When you get to the point you are happy with your sauce (now your vinaigrette really) return the beef to the pan. Heat through gently. You don't want it to cook more. Just warm it up.
- To serve spread your greens out on a plate. Top with onions and tomatoes. Drizzle with a bit of vegetable oil. Spoon the beef onto this mixture and drizzle with the sauce. Serve with lime wedges. Plate individually or as a communal appetizer.
Nutrition Facts : Calories 514 kcal, Carbohydrate 20 g, Protein 52 g, Fat 25 g, SaturatedFat 14 g, Cholesterol 125 mg, Sodium 1531 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving
SHAKING BEEF
Shaking beef is an authentic Vietnamese recipe with tender beef with savory sauce. This easy shaking beef recipe (bo luc lac) takes 10 mins to make and tastes just like Vietnamese restaurants!
Provided by Rasa Malaysia
Categories Vietnamese Recipes
Time 45m
Number Of Ingredients 17
Steps:
- Combine all the ingredients for Shaking Beef Sauce and Marinade with the beef. Marinate for 30 minutes, preferably 1 to 2 hrs.
- Prepare the Vinaigrette by mixing the rice vinegar with salt and sugar. It should be a balance of sour, salty and sweet.
- Use 3 - 4 tablespoons of the Vinaigrette to pickle the red onions. Set aside and covered in fridge for about 10 minutes.
- Arrange the watercress and tomatoes on a serving platter and set aside.
- Heat a wok, pan or skillet over high heat. Add the cooking oil and when it begins to smoke, add the beef cubes in one even layer and allow to sear for about 2 minutes. Sear the opposite sides for about another 1-2 minute to brown all the sides. Shake and toss the wok while cooking.
- Transfer the beef to the serving platter. Drizzle the remaining 3 - 4 tablespoons of the Vinaigrette over the beef, watercress and tomatoes. Top the beef with the pickled red onions.
- In a small ramekin, make the Shaking Beef Dipping Sauce by squeezing lime juice over salt and black pepper. Serve the Shaking Beef immediately with the dipping sauce.
Nutrition Facts : Calories 592 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 156 milligrams cholesterol, Fat 35 grams fat, Fiber 2 grams fiber, Protein 48 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 1819 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 20 grams unsaturated fat
VIETNAMESE SHAKING BEEF (BO LUC LAC)
Steps:
- Marinate steak at least 1 hour before cooking, or overnight for best results.
- Combine garlic, oyster sauce, agave or sugar, fish sauce, soy sauce and sesame oil with the beef.
- For the vinaigrette combine rice vinegar with salt and sugar. It should be a balance of sour, salty and sweet.
- Thinly slice the red onion and use about 1/4 cup of the vinaigrette to pickle and set aside covered in fridge for about 10 minutes.
- Prepare bed of greens and tomatoes in a serving platter and set aside.
- Make dipping sauce by squeezing lime juice over salt and pepper in a small ramekin.
- Heat a large wok or pan over high heat.
- When very hot add 1/2 tbsp oil and when it begins to smoke, add an even layer of beef (half) and allow to sear for about 2 minutes, before "shaking" to sear the opposite sides for about another 1-2 minute more to brown all the sides.
- Repeat this with the second batch of meat using the remainder of the oil.
- Transfer beef to bed of watercress and tomatoes.
- Drizzle remainder of the vinaigrette over the beef and greens and top with pickled red onions.
- Serve with lime dipping sauce.
Nutrition Facts : ServingSize 3 oz beef + lettuce, onions, tomato, Calories 268.9 kcal, Carbohydrate 16.6 g, Protein 27.3 g, Fat 10.1 g, Sodium 1451 mg, Fiber 0.9 g, Sugar 12 g
SHAKING BEEF RECIPE - Bò LúC LắC
Steps:
- Smash the garlic in mortar & pester; if no mortar & pester available, chopped finely.
- Cut Ribeye steak into cubes.
- Marinate beef with garlic, brown sugar, light soy sauce and oyster sauce for at least 1 hour.
- Pre-heat wok to high heat and then add oil.
- Add beef cubes and sear on all sides by shaking your wok - therefore the name "shaking beef". Cook on high-heat for 4-5 minutes which is about medium to medium-rare.
- TIP: if you are cooking more than 1 lbs of beef, don't cook more than 1 lbs. of beef at a time. Crowding the wok won't give your beef enough "room" and it won't have a nice sear and char on the outside.
- Serve with steamed rice.
SHAKING BEEF
Steps:
- In a mixing bowl, whisk together oyster sauce, soy sauce, salt, and pepper. Add beef cubes and toss until coated.
- Place beef in the refrigerator to marinate for 2 hours.
- Meanwhile, in a separate mixing bowl, make the sauce by combing fish sauce, palm sugar, ginger, chili, and half the lime juice. Set aside.
- Heat oil in a wok over medium-high heat.
- Add garlic, and cook for 1-2 minutes, or until fragrant.
- Add beef to skillet and cook for 3-4 minutes, shaking occasionally, until edges have browned.
- Add sauce to beef, and cook for 2-3 minutes.
- This timing should serve the beef medium. If you like it rare, reduce cooking time by 1 minute.
- For well-done meat, add 3 minutes to cooking time.
- Remove from heat, and add remaining lime juice.
- In a mixing bowl, whisk together oyster sauce, soy sauce, salt, and pepper. Add beef cubes and toss until coated.
- Place beef in the refrigerator to marinate for 2 hours.
- Meanwhile, in a separate mixing bowl, make the sauce by combing fish sauce, palm sugar, ginger, chili, and half the lime juice. Set aside.
- Heat oil in a wok over medium-high heat.
- Add garlic, and cook for 1-2 minutes, or until fragrant.
- Add beef to skillet and cook for 3-4 minutes, shaking occasionally, until edges have browned.
- Add sauce to beef, and cook for 2-3 minutes.
- This timing should serve the beef medium. If you like it rare, reduce cooking time by 1 minute.
- For well-done meat, add 3 minutes to cooking time.
- Remove from heat, and add remaining lime juice.
- Serve meat hot on a bed of watercress, surrounded by tomato wedges and topped with red onion slices.
More about "shaking beef cubes recipes"
VIETNAMESE SHAKING BEEF RECIPE (THIT BO LUC LAC ...
From vickypham.com
BEST SHAKEN BEEF RECIPE - HOW TO MAKE SHAKEN BEEF
From delish.com
Total Time 2 hrs
- If marinating for longer, refrigerate and take beef out one hour before cooking to let it come to room temperature.
- Heat a wok over low-medium heat and add a drizzle of oil, 1/2 teaspoon minced garlic, and the watercress.
VIETNAMESE SHAKING BEEF WITH FILET MIGNON RECIPE - CHOWHOUND
From chowhound.com
Cuisine VietnameseTotal Time 50 minsCategory Main DishCalories 658 per serving
SHAKING BEEF RECIPE - MARCIA KIESEL | FOOD & WINE
From foodandwine.com
5/5 Category Filet MignonServings 6Total Time 30 mins
- In a large bowl, combine the garlic, sherry, soy sauce, sugar, pepper and five-spice powder with the 1 tablespoon of oil. Add the beef and turn to coat thoroughly with the marinade. Cover and refrigerate for at least 5 hours or overnight.
- In a small bowl, combine the soy sauce with the vegetable oil, sherry, red wine vinegar, minced ginger, sugar, garlic and lemongrass. Let stand for 30 minutes, stirring a few times.
SHAKING BEEF RECIPE | MYRECIPES
From myrecipes.com
Servings 6Total Time 30 mins
- In a large bowl, combine the garlic, sherry, soy sauce, sugar, pepper and five-spice powder with the 1 tablespoon of oil. Add the beef and turn to coat thoroughly with the marinade. Cover and refrigerate for at least 5 hours or overnight.
- In a small bowl, combine the soy sauce with the vegetable oil, sherry, red wine vinegar, minced ginger, sugar, garlic and lemongrass. Let stand for 30 minutes, stirring a few times.
- Mound the watercress and red onion on a platter and toss with half of the vinaigrette. Set 2 large skillets over high heat until very hot, about 2 minutes. Add 1 tablespoon of oil to each skillet; when shimmering, add the meat to both skillets in an even layer. Let cook undisturbed, until richly browned on the bottom, about 1 1/2 minutes. Shake the skillet to release the meat and cook for about 30 seconds longer, until medium-rare. Scrape the beef onto the watercress. Drizzle with the remaining vinaigrette, toss lightly and serve right away.
SHAKING BEEF - COOK'S ILLUSTRATED | RECIPES THAT WORK
From cooksillustrated.com
Estimated Reading Time 9 mins
WOK-SEARED "SHAKING" BEEF RECIPE (THIT BO LUC LAC) - VIET ...
From vietworldkitchen.com
Estimated Reading Time 4 mins
14 EASY CUBE STEAK RECIPES - THIS FARM GIRL COOKS
From thisfarmgirlcooks.com
Estimated Reading Time 2 mins
ASIAN GARLIC BEEF CUBES (VIETNAMESE BO LUC LAC OR SHAKING ...
From recipes.europes.live
RECIPE ASIAN GARLIC BEEF CUBES (VIETNAMESE BO LUC LAC OR ...
From recipes4food.com
ASIAN GARLIC BEEF CUBES (VIETNAMESE BO LUC LAC OR SHAKING ...
From crecipe.com
SHAKING BEEF RECIPE | VIETNAMESE STYLE MARINATED STEAK ...
From youtube.com
SHAKING BEEF CUBES RECIPES
From tfrecipes.com
10 BEST ROASTED BEEF CUBES RECIPES | YUMMLY
From yummly.com
10 BEST BEEF CUBES QUICK RECIPES | YUMMLY
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love