Shake Salad Recipes
SHAKE SALAD
Provided by Food Network
Time 45m
Number Of Ingredients 7
Steps:
- Peel the jicama, including the fibrous layer just beneath the skin. Thinly slice the flesh and then cut into thin 1 inch strips. Place in a bowl. Working over a bowl to catch the juices, peel the oranges and cut between the membranes to remove the sections. Remove the seeds. Transfer the orange sections and juice to the bowl with jicama. Peel and core the pineapple, and trim out any eyes, being careful to save the juice. Cut the pineapple into 1 x 1/8 inch strips and add to the jicama bowl along with the juice. Add the red onion, habanero chile or cayenne pepper, lime juice and salt. Toss well and chill for 30 minutes. Serve cold.
SHAKE & SERVE SALAD
Stored in resealable plastic bags, this tasty Shake & Serve Salad is perfect as an on-the-go take-along. It keeps the crunchy ingredients crunchy.
Provided by My Food and Family
Categories Lunch
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place greens, vegetables, turkey and cheese in large resealable plastic bag.
- Place dressing and corn chips in separate small resealable plastic bags.
- Cut off 1 corner of bag filled with dressing; drizzle over salad. Shake lightly to mix ingredients. Top with corn chips.
Nutrition Facts : Calories 260, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 870 mg, Carbohydrate 27 g, Fiber 5 g, Sugar 8 g, Protein 11 g
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