Shake N Bake Veggies Recipes

CRISPY VEGETABLES

Crispy Vegetables image

Never underestimate the power of SHAKE 'N BAKE Coating Mix. A quick shake turns ordinary veggies into crispy dippers-perfect for dunking in ranch dressing!

Provided by My Food and Family

Categories Home

Time 30m

Yield Makes 6 servings.

Number Of Ingredients 5

Ingredients

1 egg, lightly beaten
1 sweet potato, cut into 1/4-inch slices
1 cup each broccoli and cauliflower florets
1 pkt. SHAKE 'N BAKE Chicken Coating Mix
1/2 cup KRAFT Lite Ranch Dressing

Steps:

Preheat oven to 425°F. Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
Place on lightly greased shallow baking pan. Bake 20 min. or until golden brown.
Serve as dippers with dressing.

Nutrition Facts : Calories 130, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 40 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

EASY SHAKE AND BAKE CHICKEN

Easy Shake and Bake Chicken image

This is a quick dinner and very enjoyable!

Provided by Candy

Categories Meat and Poultry Recipes Chicken Baked and Roasted

Time 50m

Yield 6

Number Of Ingredients 7

Ingredients

3 pounds chicken, cut into pieces
½ cup all-purpose flour
1 teaspoon salt
1 teaspoon paprika
¼ teaspoon sage
¼ teaspoon ground black pepper
½ cup butter

Steps:

Preheat oven to 450 degrees F (230 degrees C).
Mix flour, salt, paprika, sage and pepper together in a bag. Add chicken parts in a bag and shake until well coated.
Melt butter/margarine in a 9x13 inch baking dish in the preheated oven. Place chicken in the baking dish skin side down and bake for 20 minutes. Turn pieces and bake another 20 minutes until tender and juices run clear.

Nutrition Facts : Calories 459.7 calories, Carbohydrate 8.2 g, Cholesterol 137.7 mg, Fat 32.6 g, Fiber 0.5 g, Protein 31.9 g, SaturatedFat 14.5 g, Sodium 590.1 mg, Sugar 0.1 g

HOMEMADE SHAKE AND BAKE MIXTURE

Homemade Shake and Bake Mixture image

Various seasonings enhance this homemade crumb mixture for coating and baking chicken. Use this like you would use the store-bought stuff. This in just as good, to me and my family!

Provided by sal

Time 5m

Yield 8

Number Of Ingredients 12

Ingredients

4 cups dry bread crumbs
⅓ cup vegetable oil
1 tablespoon salt
1 tablespoon paprika
1 tablespoon celery salt
1 teaspoon ground black pepper
½ teaspoon garlic salt
½ teaspoon minced garlic
¼ teaspoon minced onion
1 pinch dried basil leaves
1 pinch dried parsley
1 pinch dried oregano

Steps:

In a large resealable plastic bag combine the crumbs, oil, salt, paprika, celery salt, pepper, garlic salt, minced garlic, minced onion, basil, parsley and oregano. Seal bag and shake all ingredients together.

Nutrition Facts : Calories 299.3 calories, Carbohydrate 39.9 g, Fat 12.2 g, Fiber 3 g, Protein 7.5 g, SaturatedFat 2.1 g, Sodium 1938 mg, Sugar 3.5 g

COPYCAT SHAKE & BAKE

Copycat Shake & Bake image

Provided by Jen

Number Of Ingredients 11

Ingredients

3 cup Bread Crumbs
1/4 cup Vegetable Oil
2 tsp Salt
2 tsp Onion Powder
2 tsp Sugar
2 tsp Garlic Powder
1 tsp Black Pepper
1/2 tsp Chili Powder
1/2 tsp Parsley
1/2 tsp Basil
1/2 tsp Oregano

Steps:

Combine all ingredients and mix until well blended and there are no big clumps.
Transfer to airtight container.
To Use:
Preheat oven to 400 for Pork or 425 for Chicken.
Pour some of mixture to large zippered bag.
Wet each piece of meat and shake off excess water.
Place in bag and shake to coat. Shake off excess breading place on baking sheet.
Bake pork chops for 15-20 minutes.
Bake bone-in chicken for 40-45 minutes.
Bake boneless chicken for 20-25 minutes.

SHAKE N BAKE VEGGIES

Shake N Bake Veggies image

This is a healthier way to have "fried" veggies. I particularly love zucchini with this, but you can use almost any veggie and any flavor Shake N Bake!

Provided by crafty chef

Categories Brunch

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 egg, lightly beaten
1 green zucchini, sliced
1 cup broccoli
1 cup sweet potato, cut into 1/4-inch slices
1 (2 1/2 ounce) package garlic and herb shake-in-bake
1/2 cup reduced-fat ranch dressing

Steps:

Preheat oven to 425°F Beat egg in small bowl.
Dip vegetables in egg; shake in coating mix.
Spray shallow baking pan with cooking spray and place veggies inside. Bake 20 minute or until golden brown.
Serve with dressing as a dip.
*Two egg whites can be used in place of whole egg.

Nutrition Facts : Calories 85.5, Fat 4.4, SaturatedFat 0.6, Cholesterol 39.5, Sodium 218.5, Carbohydrate 9.9, Fiber 1.6, Sugar 2.5, Protein 2.4

HOMEMADE SHAKE N BAKE - GREAT FOR CHICKEN AND PORK

Homemade Shake n Bake - Great for chicken and pork image

Classic crispy oven baked shake n bake copycat recipe of the Kraft original. Perfect for pork chops and chicken legs, breasts and more. Bread crumbs, oil, salt, pepper, garlic, onions

Provided by Steve Cylka

Categories Main

Time 32m

Number Of Ingredients 12

Ingredients

3 cups bread crumbs
1/4 cup vegetable oil
1 tbsp salt
1 tbsp dried onion flakes
3 tsp paprika
2 tsp sugar
1 tsp garlic powder
1 tsp black pepper
1/2 tsp cayenne pepper
1/2 tsp dry parsley
1/2 tsp dry basil
1/2 tsp dry oregano

Steps:

Mix all ingredients in a large bowl until evenly mixed and the bread crumbs are no longer 'clumpy' from the oil.
Dump into a mason jar or plastic container and store in the pantry for 1-2 months.

Nutrition Facts : Calories 230 kcal, Carbohydrate 31 g, Protein 5 g, Fat 9 g, SaturatedFat 6 g, Sodium 1169 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

BAKED PORK TENDERLOIN WITH VEGETABLES

Baked Pork Tenderloin with Vegetables image

Try our one-pan Baked Pork Tenderloin with Vegetables for a delicious, hassle-free meal. This baked pork tenderloin comes together in less than an hour.

Provided by My Food and Family

Categories Onions

Time 50m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 pork tenderloin (1 lb.)
1 env. SHAKE 'N BAKE Original Pork Seasoned Coating Mix
1 lb. sweet potatoes, peeled, cut into 1/2-inch cubes (about 2 cups)
1 lb. red potatoes, unpeeled, cut into 1/2-inch cubes (about 2 cups)
1 medium yellow onion, cut into 1-inch chunks
1/2 cup KRAFT Zesty Italian Dressing

Steps:

Preheat oven to 450°F. Moisten meat with water. Shake off excess. Coat meat as directed on package. Discard any remaining coating mix.
Toss sweet potatoes, red potatoes and onion with dressing. Spread evenly into 15x10x1-inch baking pan; top with meat.
Bake 25 to 30 minutes or until meat thermometer inserted in center of meat registers 160°F, stirring vegetables after 15 minutes. Let stand 5 minutes. Slice meat. Serve with vegetables.

Nutrition Facts : Calories 450, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 940 mg, Carbohydrate 60 g, Fiber 7 g, Sugar 10 g, Protein 28 g

HOW TO MAKE HOMEMADE SHAKE AND BAKE

How to Make Homemade Shake and Bake image

How to Make the best Homemade Shake and Bake! No need to buy it from the store any longer -this is cheaper and there's no trans fats or hydrogenated oils in this recipe!

Provided by Karlynn Johnston

Categories supper

Time 5m

Number Of Ingredients 13

Ingredients

one 227 grams box of Panko bread crumbs (finely crushed)
3 tablespoons cornstarch
2 tablespoons all purpose flour
2-3 teaspoons salt
1 tablespoon celery salt
1 tablespoon onion powder
1 tablespoon paprika
1 teaspoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon black pepper
1/2 teaspoon dried thyme
2 tablespoons canola oil (cold pressed)

Steps:

Combine all ingredients into a large plastic bag that seals. Seal the bag and shake the ingredients until combined.Use for chicken and pork!

Nutrition Facts : Calories 22 kcal, Carbohydrate 2 g, Fat 1 g, Sodium 698 mg, ServingSize 1 serving

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