Shad Roe W Lemon Parsley Recipes

SHAD AND SHAD ROE WITH LEMON SHALLOT BUTTER SAUCE

Steps:

• Cut the shad fillets in half crosswise. Season the fillets and roe with salt and pepper.
• Heat 1 tablespoon oil in each of two nonstick skillets and add the fillets skin side down in one pan. In the other pan add the roe and cook both over medium heat for 3 minutes, shaking the pans. Then turn the fillets and roe and cook for 3 minutes more. (It is a good idea to cover the pan with the roe while cooking to prevent splattering.)
• Remove the fish with a slotted spatula to a warm serving plate or platter. Separate each pair of roe lengthwise. Place a half on top of each piece of shad.
• In one of the skillets, add the butter and shallots. Cook and stir until wilted.
• Add the lemon juice and the parsley. Cook briefly while stirring, and then pour the mixture over the fish and serve.

PAN-FRIED SHAD ROE WITH LEMON PARSLEY SAUCE

Steps:

• Carefully separate the lobes of the shad roe and season it with Maldon sea salt and freshly cracked black pepper on both sides. Set aside.
• Heat up a cast iron pan over medium heat and add 1 tablespoon of butter and a swirl of olive oil. Make sure that the bottom of the pan is evenly coated.
• Add the chopped garlic and move it around in the pan with a wooden spatula until it turns golden.
• Gently lay the shad roe into the pan and let it brown for 3 to 5 minutes on each side. It should feel firm, like a medium cooked steak. Set on a plate.
• Lower the heat and add the remaining tablespoon of butter to the pan with the chopped parsley until it has softened and mixed well with the garlic bits in the pan. Squeeze in the lemon juice to loosen it into a sauce. Add a little bit more butter or olive oil, if necessary. Taste and adjust the flavor.
• Spoon the sauce over the shad roe.

SAUTEED SHAD FILLET WITH LEMON

Steps:

• In a shallow bowl, combine flour, salt, and pepper and dredge fish in seasoned flour. In a saute pan over medium heat, heat oil until hot. Add fish to pan and cook until well browned on both sides. Remove fish and blot on paper. Return saute pan to heat. Add butter, let melt, and cook until brown. Add lemon juice, allow to sizzle, and add chopped parsley. Plate fish and drizzle lemon butter over top. Serve with asparagus.;

SHAD ROE W/ LEMON PARSLEY

Steps:

• 1.Carefully separate the lobes of the shad roe and season it with Maldon sea salt and freshly cracked black pepper on both sides. Set aside. 2.Heat up a cast iron pan over medium heat and add 1 tablespoon of butter and a swirl of olive oil. Make sure that the bottom of the pan is evenly coated. 3.Add the chopped garlic and move it around in the pan with a wooden spatula until it turns golden. 4.Gently lay the shad roe into the pan and let it brown for 3 to 5 minutes on each side. It should feel firm, like a medium steak. Remove to plate, Ad parsley / lemon to pan. Deglaze and plated roe. Enjoy

SHAD ROE WITH RED ONION, BACON, AND GRITS

Steps:

• Rinse the pairs, also known as 'sets', of shad roe gently. Place them in ice water to firm them up. (They are encased in a membrane that you want to leave intact, but sometimes there are extraneous veins and connective tissue that you should try to carefully remove.
• In a large skillet, cook the bacon, or dice and render the side meat. Remove the cooked bacon or side meat to a plate. Make sure the grease is still nice and hot, and add the thinly sliced purple onion. Cook, turning and tossing often, until the onions are softened, shiny, and fragrant. Add the parsley and toss well. Transfer onions to the plate alongside the bacon, and set aside.
• To cook the shad roe: Heat the bacon grease in the same skillet over medium-high heat. (If using side meat and it seems a little skimpy, you may augment it with butter or oil. Mix together the flour and salt.
• Prick the shad roe a few times on both side with a straight pin. (I Nancie did not do this. No pin handy, plus I plumb forgot. No problem ensued.) Dredge the shad roe sets in the flour and shake off the excess.
• Fry in the grease, turning once, carefully, about 3 to 4 minutes on the first side and 2 or 3 minutes on the second side. They will brown a little. Be careful because sometimes they will pop, especially toward the end of cooking. When they are hot through, remove from heat.
• Pour a generous portion of the grits onto a serving platter, or into a large serving bowl. Place the shad roe on the grits. Break or crumble the bacon into nice chunky pieces.
• Arrange the crumbled bacon and the purple onions alongside the shad roe on the grits. Squeeze lemon juice over the shad roe, and garnish with additional lemon chunks if you have them. Serve hot.