Seven Vegetable Soup Recipes

VEGETABLE SOUP DIET RECIPE

Steps:

• In a large pot drizzle in the olive oil, and turn the heat to medium
• Once the oil is nice & hot, add in the onions and cook for 2 minutes.
• Add in the garlic, and cook for about 1 more minute.
• Add in the carrots, and bell peppers. Stir and cook for 3 minutes.
• Now add in the tomato paste, and pour in the tomatoes with juice, and broth.
• Stir the ingredients, then add in the bay leaves and seasonings.
• Simmer for 8 - 10 minutes.
• Toss in the broccoli , cauliflower, and zucchini.
• Simmer until tender.
• Fish out the bay leaves.
• Serve & enjoy!

SEVEN VEGETABLE SOUP

Steps:

• Combine all ingredients in slow cooker except creamed spinach and cheese.
• Cover; cook on Low heat setting 8-10 hours or until carrots and potatoes are tender.
• Increase heat setting to High. Stir thawed spinach into hot soup mixture, stirring constantly. Cook, stirring occasionally, 6-10 minutes or until soup is thickened.
• To serve, spoon into individual serving bowls; sprinkle with cheese.

SEVEN VEGETABLE SOUP

Steps:

• Combine all ingredients in slow cooker EXCEPT creamed spinach and cheese.
• Cover: cook on low heat setting for 8 to 10 hours or until carrots and potatoes are tender.
• Increase heat setting to High.
• Just before serving, stir thawed spinach into hot soup mixture, stirring constantly.
• Cook, stirring occasionally until soup is thickened (6 to 10 minutes).
• To serve, spoon into individual serving bowls, sprinkle with cheese.
• +++Okay, now here is how I did it: Everything went into a 8 quart pot on stove, except spinach and cheese cook on medium-low for 7-8 hours.
• Stir occasionally.
• Will serve with the cheese.
• As I said, I'm cooking it now!
• Will go great with cornbread and sweet potatoes!