Seven Grain Bread Ii Recipes

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SEVEN-GRAIN BREAD



Seven-Grain Bread image

Flavorful and slightly chewy, this lovely loaf is the best thing to come out of her bread machine, attests Lise Thomson of Magrath, Alberta. "We like to start our day with a nice warm slice full of good-for-you-grains."

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (16 slices).

Number Of Ingredients 9

1-2/3 cups water (70° to 80°)
3 tablespoons nonfat dry milk powder
2 tablespoons shortening
2 tablespoons honey
2 teaspoons salt
2-1/2 cups all-purpose flour
1 cup whole wheat flour
3/4 cup five-grain cereal
1-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts : Calories 134 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 26g carbohydrate, Fiber 2g fiber), Protein 4g protein.

7 GRAIN BREAD



7 Grain Bread image

great, hearty, and healthy bread. no sugar or fat. adapted from better homes and gardens dieters cookbook.

Provided by KristenErinM

Categories     Yeast Breads

Time 3h20m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 9

2 3/4 cups stone ground whole wheat flour
3/4 cup seven-grain cereal
1/4 cup soy flour
1 (1/4 ounce) package active dry yeast
2/3 cup warm water
1/3 cup unsweetened applesauce
1 tablespoon honey
1/4 cup egg substitute
1 teaspoon soymilk

Steps:

  • combine yeast in warm water.
  • in large mixing bowl combine all remaining ingredients except for the soy milk.
  • add yeast and water and mix well.
  • knead for 6-8 minutes.
  • cover and let rise in a warm place for about 1 1/2 hours or until doubled.
  • spray loaf pan with cooking spray and shape dough into a loaf and put in pan.
  • cover and let rise again for about 45 minute preheat oven to 350.
  • just prior to baking brush the top of dough with soy milk and sprinkle some 7 grain cereal on top.
  • bake for 40 minutes.

MAKEOVER SEVEN-GRAIN CEREAL BREAD



Makeover Seven-Grain Cereal Bread image

No longer is baking bread an all-day affair. Quick-rise yeast helps these tender, mildly sweet loaves come together in half the time. -Laura Reese, Flagstaff, Arizona

Provided by Taste of Home

Time 1h10m

Yield 2 loaves (16 slices each).

Number Of Ingredients 10

1/2 cup seven-grain cereal
2-1/2 cups water
1/3 cup molasses
1/4 cup butter, cubed
6-1/4 to 7 cups all-purpose flour
1 cup whole wheat flour
1/3 cup packed brown sugar
3 teaspoons salt
2 packages (1/4 ounce each) quick-rise yeast
2 large eggs

Steps:

  • In a large microwave-safe bowl, combine cereal and water. Cover and cook on high for 4 minutes (mixture will be liquidy). Stir in molasses and butter. Let stand until mixture cools to 120°-130°, stirring occasionally., In a large bowl, combine 4 cups all-purpose flour, whole wheat flour, brown sugar, salt and yeast. Add cereal mixture to dry ingredients; beat just until moistened. Add eggs; beat until smooth. Stir in enough remaining flour to form a firm dough (dough will be sticky)., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Cover and let rest for 10 minutes. Divide dough in half. Shape into loaves. Place in two 9x5-in. loaf pans coated with cooking spray. Cover and let rise until doubled, about 45 minutes., Bake at 350° for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool completely.

Nutrition Facts : Calories 145 calories, Fat 2g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 240mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein.

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