Sesamesticksservedwithsoup Recipes

DIY SESAME STICKS RECIPE

DIY Sesame Sticks Recipe image

Requiring no fancy equipment, this recipe couldn't be easier-just toss the ingredients into a bowl and stir up the dough. In this way, the cook also controls the type and amount of fats and seasonings that end up in the finished product, so you can really have some fun with it.

Provided by Molly Sheridan

Time 1h35m

Number Of Ingredients 9

Ingredients

1 cup (about 5 ounces) whole wheat flour
1/2 cup (about 2 ounces) toasted sesame seeds
1/4 cup (about 1 1/2 ounces) cup fine cracked wheat
1/4 teaspoon turmeric
1/4 teaspoon beet root powder
1 teaspoon garlic powder or to taste
2 teaspoons salt
4 tablespoons sesame oil (plain, not toasted finishing oil)
6 tablespoons water

Steps:

In a small bowl, combine water and oil. Stir wet ingredients into dry ingredients. Combine thoroughly, kneading any remaining bits into the dough by hand.
Divide dough in half and wrap each in plastic, flattening into inch-thick squares. Refrigerate for 30 minutes to allow dough to firm up before rolling. Once dough has chilled, heat oven to 350°F (180°C).
Bake for 10 minutes, then flip or roll the pieces around on the sheet so that the bottoms don't brown. Continue baking 5 to 8 minutes more, until sticks are crisp but not browning. Remove from oven and cool completely. Store in an airtight container.

Nutrition Facts : Calories 111 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 354 mg, Sugar 0 g, Fat 7 g, ServingSize makes 3 cups, UnsaturatedFat 0 g

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