Sesame Steamed Spinach Recipes

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SESAME STEAMED SPINACH



Sesame Steamed Spinach image

Although 3 pounds may seem like too much spinach, the leaves wilt quickly when heated. For best results, toast sesame seeds in a dry skillet over medium-high heat until fragrant and starting to turn golden, shaking pan to color evenly.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 6

1/2 cup water
3 pounds spinach (3 to 4 large bunches), tough stems discarded, rinsed well and drained
4 teaspoons sesame oil
4 teaspoons rice-wine vinegar
2 tablespoons roasted sesame seeds
Coarse salt and freshly ground pepper

Steps:

  • Bring the water to a boil in a large saucepan. Add spinach one bunch at a time, covering pan after each addition and adding more spinach once the prior batch has wilted. When all spinach is in the pan, let steam, covered, until completely wilted, about 30 seconds.
  • Drain spinach in a colander, pressing down with a wooden spoon to extract as much liquid as possible; let cool slightly.
  • Transfer spinach to a serving bowl, and drizzle with sesame oil, vinegar, and half the toasted sesame seeds. Toss well to combine. Season with salt and pepper. Serve warm, at room temperature, or chilled, and garnish with remaining sesame seeds.

SESAME SPINACH



Sesame Spinach image

A popular Korean side dish. Also used in dishes like japchae (noodles) and babimbap (rice mixed with red pepper paste and veggies)

Provided by J e l i s a

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb fresh spinach
3 tablespoons soy sauce
2 tablespoons sesame oil
1 -2 tablespoon sesame seeds
1 green onion, chopped/minced
2 cloves garlic, crushed
1 tablespoon sugar
1 dash pepper

Steps:

  • Bring pot of lightly salted water to boil.
  • Add spinach, remove as soon as leaves turn bright green (will shrink significantly).
  • Immediately rinse with cold water.
  • Drain and squeeze out as much water as possible (best to grab handful and squeeze like a ball) Place spinach in bowl with sauce mixture and toss well.

Nutrition Facts : Calories 245.8, Fat 16.8, SaturatedFat 2.4, Sodium 1689.9, Carbohydrate 18.7, Fiber 6, Sugar 7.9, Protein 10.5

STEAMED SESAME SPINACH



Steamed Sesame Spinach image

Steamed sesame spinach makes an ideal side dish to nearly any meal.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Number Of Ingredients 6

1 1/2 pounds spinach leaves, washed and trimmed
1 tablespoon rice vinegar
1 teaspoon toasted sesame oil
1 teaspoon soy sauce
Coarse salt
1 tablespoon toasted sesame seeds

Steps:

  • Fill a large pot fitted with a steamer basket with 1-inch of water; bring to a boil over high heat. Add half of the spinach, cover, and steam until just wilted, 2 to 3 minutes. Using tongs, remove spinach from steamer, squeezing gently to remove excess moisture, and transfer to a serving platter. Repeat process with remaining spinach; season with salt.
  • In a small bowl, whisk together vinegar, sesame oil, and soy sauce until combined. Drizzle dressing over warm spinach and sprinkle with sesame seeds; serve immediately.

SESAME-SOY SPINACH



Sesame-Soy Spinach image

If you love steamed spinach (or even if you don't), this version will bring you great joy. Silky smooth and bursting with flavor, this is spinach that is fun to eat.

Provided by Jessica Braider

Time 10m

Number Of Ingredients 5

1 Tbsp. canola oil ( or vegetable oil)
9 - 12 oz. spinach (coarsely chopped if it's not baby spinach)
1 tsp. sesame oil
1 tsp. toasted sesame seeds
1 Tbsp. reduced-sodium soy sauce

Steps:

  • In a large nonstick skillet, heat the oil over medium heat, add the spinach and stir it a bit, then cover it and steam the spinach for 3 minutes until just wilted.
  • Using tongs, stir the spinach a bit, then add the remaining ingredients and toss again. Serve it immediately.

STEAMED SPINACH AND PICKLED GINGER SALAD



Steamed Spinach and Pickled Ginger Salad image

Ainsley says that this recipe is inspired by Japan and that it goes well with fried or oily dishes as it's clean and fresh tasting. Cooking time is cooling time.

Provided by Luschka

Categories     Spinach

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 4

350 g spinach leaves
1 tablespoon pickled ginger
2 tablespoons soy sauce
1 tablespoon sesame seeds

Steps:

  • Wash the spinach well, then cram into a large pan, cover with a tight fitting lid and cook for 5 minutes, stirring occasionally until evenly wilted.
  • Meanwhile, roughly chop the pickled ginger. Drain the spinach well and while warm, stir through the pickled ginger and soy sauce. Allow to cool completely, and then chill for at least an hour or so.
  • Toast the sesame seeds in a frying-pan until golden brown then remove from the heat. To serve, heap the spinach into towers and scatter over the toasted sesame seeds.

JAPANESE SPINACH SALAD



Japanese Spinach Salad image

How I love this steamed Japanese spinach salad with sesame! What a great side dish this is as well: very healthy and so easy to make in advance. Sesame fan?

Provided by June d'Arville

Categories     Lunch     Salad     Side Dish

Time 40m

Number Of Ingredients 7

1 lb fresh spinach ((450 g))
1 ½ oz sesame seeds ((45 g))
2 handfuls ice cubes
2 tbsp fish sauce
2 tsp soy sauce
pepper
salt

Steps:

  • Prepare the ice water: fill a large bowl with cold water and then add the ice cubes. Place the bowl in the fridge 30 minutes before you start preparing the spinach salad. Add the sesame seeds to a blender (you can also use a mortar and pestle).
  • Blend the sesame for a good minute until it is very fine, more like flour.
  • Rinse the spinach well and place it in a steamer basket.
  • Close the steamer and then steam the spinach for 4 minutes until soft. Once done, immediately remove the spinach from the basket and let it cool in the ice water.
  • Once cooled, gently squeeze the steamed spinach and chop it up roughly. Add it to a large bowl together with the blended sesame, fish sauce, soy sauce and a tablespoon of water. Season with a pinch of pepper and salt.
  • Stir the spinach salad. Then check the seasoning and add extra pepper, salt, fish sauce or soy sauce to taste if necessary. Serve cold.

Nutrition Facts : Calories 190 kcal, ServingSize 1 serving

SESAME SPINACH



Sesame Spinach image

Spinach, simply blanched and then topped with a savory sesame sauce that features sesame in three forms. Toss and mix, then it's ready to eat! This is a great spinach side dish that can be prepared in advance. Enjoy hot, at room temperature, or chilled.

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 8m

Number Of Ingredients 7

1 bunch spinach
1 tablespoon sesame paste
1 tablespoon oyster sauce
1 tablespoon sesame oil
1 teaspoon soy sauce
5 cloves garlic, minced
1 tablespoon roasted sesame seeds (optional)

Steps:

  • Wash and then blanch the spinach for 1 minute. Drain and squeeze dry. Arrange on a plate.
  • In a small bowl, mix together the sesame paste, oyster sauce, sesame oil, soy sauce, minced garlic, and roasted sesame seeds. (Note: If you like the sauce on the thinner side, add 1-2 teaspoons of hot water and mix well.)
  • Spoon the sauce over the spinach, and serve! Mix and eat. Enjoy this dish hot, at room temperature, or chilled.

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2010-05-20 Transfer spinach to a serving bowl, and drizzle with sesame oil, vinegar, and half the toasted sesame seeds. Toss well to combine. Season with …
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Estimated Reading Time 1 min
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Total Time 30 mins
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  • Cut 10 or 14 pieces of parchment paper into 3”x3” squares, and set aside.. On a clean and lightly floured surface, take a dough ball, roll it out from edge to centre, rotate, and repeat until it forms a 4"-inch circle. The centre should be slightly thicker than the edges.
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  • Gather all the ingredients. Bring a big pot of water to a boil. [Optional] If your sesame seeds are not toasted/roasted yet, or if you want more toasty taste/fragrance, put sesame seeds in a frying pan and toast them on low heat. When 2-3 sesame seeds start to pop from the pan, remove from the heat.
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