SESAME SHRIMP STIR-FRY
Add something colorful to your family's Asian cuisine night! Serve stir fried shrimp and vegetables with quinoa - a hearty meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h25m
Yield 4
Number Of Ingredients 10
Steps:
- In 8-inch square (2-quart) glass baking dish, place shrimp. Pour teriyaki marinade over shrimp. Cover and refrigerate at least 1 hour but no longer than 2 hours.
- Rinse quinoa under cold water 1 minute; drain. Cook quinoa as directed on package.
- Meanwhile, remove shrimp from marinade; reserve marinade. Stir water and cornstarch into remaining marinade; set aside.
- Heat wok or 10-inch nonstick skillet over medium-high heat. Add oil; rotate wok to coat side. Add carrot; cook and stir 1 minute. Add shrimp, pea pods and mushrooms; cook and stir 3 to 5 minutes or until shrimp are pink and vegetables are crisp-tender.
- Stir marinade mixture into shrimp mixture; heat to boiling. Cook and stir until sauce is thickened. Sprinkle with sesame seed. Serve with quinoa.
Nutrition Facts : Calories 400, Carbohydrate 53 g, Cholesterol 120 mg, Fat 1 1/2, Fiber 5 g, Protein 25 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 8 g, TransFat 0 g
SESAME SHRIMP STIR-FRY SKILLET
This seafood skillet makes quick work of dinner, using fast-cooking shrimp and precut bagged stir-fry veggies.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- In large microwavable bowl, mix broth, rice and salt. Cover with plastic wrap; microwave on High 5 minutes. Then microwave on Medium (50%) 15 minutes. Let stand covered 5 minutes. Carefully uncover. Stir. Keep warm.
- In small bowl, mix dressing, water, cornstarch, soy sauce and chile garlic sauce; beat with fork until smooth. Set aside.
- In 12-inch skillet, heat oil over medium-high heat. Add vegetables; cook 2 minutes, stirring constantly. Add shrimp; cook 4 to 6 minutes, stirring frequently, until shrimp are pink and vegetables are crisp-tender.
- Stir dressing mixture into shrimp mixture; heat to boiling. Cook and stir 1 to 2 minutes or until sauce is thickened. Sprinkle with sesame seed. Serve with rice.
Nutrition Facts : Calories 430, Carbohydrate 52 g, Cholesterol 155 mg, Fat 1/2, Fiber 2 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1190 mg, Sugar 6 g, TransFat 0 g
SESAME SHRIMP STIR-FRY
Make and share this Sesame Shrimp Stir-Fry recipe from Food.com.
Provided by OceanIvy
Categories Chinese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In plastic food storage bag, mix shrimp, ginger, red pepper, garlic, sesame seeds, black pepper.
- Put rice in heatproof serving bowl.
- Bring 2 1/2 cups water to boiling in saucepan, then pour over rice, cover with foil-set aside.
- In large wok or skillet heat the oil, sweet pepper and scallions.
- Sauté for 3 or 4 minutes to slightly soften.
- Add teriyaki sauce, then peas, shrimp, and seasoning.
- Sauté for 4 minutes, until shrimp are opaque.
- Stir the cornstarch and broth in small bowl; add to wok/saucepan.
- While stirring cook until bubbly and thickened.
- Add salt.
- With a fork, fluff the rice and spoon shrimp mixture over rice; serve.
SESAME SHRIMP STIR-FRY
Yesterday's recipe was so delicious I had to find another version to satisfy the craving. Quick and easy and hits the spot. Recipe courtesy of Family Circle All-Time Favorite Recipes. I made brown rice in my rice cooker instead of messing with precooked rice. The rice cooker makes perfect rice every time. I did substitute frozen green beans for the sugar snap peas, and I still really enjoyed it.
Provided by AmyZoe
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine shrimp, ginger, ground red pepper, garlic, sesame seeds, and black pepper in a large plastic food-storage bag.
- Place rice in a heatproof serving bowl.
- Bring 2 1/2 cups water to boiling and pour over rice in bowl. Cover with foil and set aside.
- Heat sesame oil in a large wok or skillet.
- Add sweet peppers and green onions and saute 3 to 4 minutes to soften slightly.
- Add teriyaki sauce.
- Add peas and shrimp with seasoning and saute 4 minutes or until shrimp are opaque.
- Stir cornstarch into broth and add to wok.
- Cook, stirring, until mixture boils.
- Sprinkle with salt.
- Fluff rice with fork.
- Spoon shrimp mixture over rice.
Nutrition Facts : Calories 579.1, Fat 10.3, SaturatedFat 1.6, Cholesterol 143.2, Sodium 1452.4, Carbohydrate 93.5, Fiber 4.9, Sugar 4.5, Protein 26.2
SESAME SHRIMP STIR-FRY
This quick and tasty main dish has a double hit of sesame oil and seeds that add nutty flavor to crisp peppers and shrimp.
Provided by Debbie
Categories World Cuisine Recipes Asian
Time 55m
Yield 4
Number Of Ingredients 16
Steps:
- In a medium saucepan, bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.
- While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator.
- Heat sesame oil in a large wok or skillet. Add red bell pepper and green onions; saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque.
- Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils. Sprinkle with salt. Spoon shrimp mixture over rice.
Nutrition Facts : Calories 395.5 calories, Carbohydrate 50.5 g, Cholesterol 172.9 mg, Fat 9.3 g, Fiber 3.1 g, Protein 24.2 g, SaturatedFat 1.5 g, Sodium 885.3 mg, Sugar 3.4 g
SESAME SHRIMP AND BROCCOLI STIR-FRY
Plan ahead the shrimp needs to marinade for 2 hours, you might also want to give this a try using chicken strips ;-) This complete recipe may be doubled, prep time includes marinating time, cooking time is only estimated, adjust the cayenne pepper to suit heat level.
Provided by Kittencalrecipezazz
Categories Savory
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a medium glass bowl mix together all marinade ingredients; add in shrimp, toss to combine, cover then refrigerate for 2 hours.
- Heat 2 tablespoons sesame oil in a large wok or skillet; add in broccoli florets and carrot slices; saute for 3-4 minutes then add add in teriyaki sauce then toss with veggies.
- Add in the marinated shrimp (do not rinse off the marinade) and saute for about 4 minutes or until shrimp is no longer pink.
- In a small bowl whisk together the broth with cornstach; add to the wok or skillet and bring to a simmer stirring until thickened.
- Season with salt and pepper to taste.
- Place in a large serving bowl or platter then sprinkle with finely chopped green onions and/or sesame seeds if desired.
- Serve with cooked rice.
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