Sesame Seed Squares Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK HONEY SESAME BARS (PASTELI RECIPE)



Greek Honey Sesame bars (Pasteli recipe) image

The ancient Greek version of a power bar is "Pasteli"! Greek honey sesame bars is a snack made from honey and sesame seeds in only 10 minutes!

Provided by Eli K. Giannopoulos

Categories     Dessert

Time 10m

Number Of Ingredients 4

220g honey (7.5 oz.)
220g sesame seeds (7.5 oz.)
a pinch of salt
zest of 1 medium sized lemon

Steps:

  • To prepare this Greek honey sesame bars (Pasteli) recipe start by toasting the sesame seeds. Place a frying pan over high heat and add the sesame seeds. Toast them for 2-3 minutes until golden (not too brown). Remove the sesame seeds from the pan and set aside. Continue with the rest of the recipe quickly, so that the sesame seeds remain hot. Alternatively you can spread the sesame seeds in a pan and toast them in the oven at 180-190C (375F).
  • In the same pan add the honey and bring to a boil, until it starts to foam. Remove the foam using a spatula, turn down the heat to medium and let it simmer until its temperature has reached 125C/260F. If you don't have a thermometer, take a bowl of cold water and drip in a teaspoon of the honey syrup. Let it cool down for a few seconds then shape it into a small ball using your fingers. Take it out of the water and drop it on your work surface. If it sounds like it is solid, the honey syrup is done.
  • Its now time to add the remaining ingredients for your pasteli. Add a pinch of salt and the toasted sesame seeds and stir for about 10 minutes over medium heat, using a wooden spatula. The mixture should thicken considerably and stick to the spatula.
  • Remove the pan from the heat, add the lemon zest and stir.
  • Line a round pan (22cm/ 8.5 inch. diameter) with parchment paper and pour in the mixture. Be careful not to touch it, as it is very hot. Spread the mixture very well using a spoon.
  • Let the pasteli cool down for about 20 minutes and them cut into portions. If you let it cool completely then it would be harder to cut into pieces.

PASTELI (GREEK SESAME BARS)



Pasteli (Greek Sesame Bars) image

Sesame seed is the ultimate brain food and an excellent source of calcium. Enjoy its benefits with these traditional sesame bars from the Greek island of Sifnos.

Provided by Michael Kambas

Categories     Ingredients     Herbs and Spices Recipes     Spices Recipes     Sesame Seed Recipes

Time 45m

Yield 15

Number Of Ingredients 7

1 cup honey
2 ⅓ cups toasted sesame seeds
1 tablespoon lemon juice
1 teaspoon ground cinnamon
1 teaspoon ground cardamom
1 teaspoon ground coriander
1 (2x1-ft) sheet of parchment or wax paper, folded in half

Steps:

  • Bring honey to a boil in a heavy saucepan or Dutch oven over medium heat, stirring with wooden spoon. Add sesame seeds, lemon juice, cinnamon, cardamom, and coriander, tossing to combine until light and golden.
  • Turn the dough onto a cookie sheet lined with half of the parchment or wax paper and fold the other half over the dough. Roll out dough between papers to a 1/4 inch thinness. Allow to cool.
  • Using a ruler and a pizza cutter or sharp knife, cut the dough through the papers into bars or squares of your favorite size. To serve, peel papers off and enjoy your sesame bar!

Nutrition Facts : Calories 198.7 calories, Carbohydrate 24.2 g, Fat 11.2 g, Fiber 2.9 g, Protein 4.1 g, SaturatedFat 1.6 g, Sodium 3.4 mg, Sugar 18.7 g

SESAME SEED SQUARES



Sesame Seed Squares image

Make and share this Sesame Seed Squares recipe from Food.com.

Provided by CJAY8248

Categories     Dessert

Time 20m

Yield 36 cookies, 18 serving(s)

Number Of Ingredients 5

1/2 cup honey
1/2 cup peanut butter
1 cup powdered milk
1/2 cup shredded unsweetened coconut
1 cup sesame seeds

Steps:

  • In saucepan, heat honey and peanut butter. Add powdered milk, coconut, and sesame seeds. Mix and pat into an 8x8 inch square pan. Refrigerate to set and cut into cubes. These are no-bake cookies.

Nutrition Facts : Calories 193.5, Fat 13.6, SaturatedFat 6.1, Cholesterol 6.9, Sodium 62.9, Carbohydrate 15.3, Fiber 2.4, Sugar 11.6, Protein 5.5

More about "sesame seed squares recipes"

PASTELI: GREEK SESAME & HONEY BAR - DIMITRAS DISHES
Mar 17, 2023 Honey sesame seed bars. Pasteli How to make Greek Sesame and Honey Bars known as Pasteli Toasting in the pan: Roughly chop the …
From dimitrasdishes.com
  • ​Spread out the sesame seeds and almonds on a baking sheet lined with parchment paper and place in the preheated oven to toast.


SESAME CRUNCH BARS - CREATE MINDFULLY
Mar 13, 2019 Oven method: Mix ingredients and pour on a baking sheet with double lined parchment paper, or aluminum foil with parchment paper over the top, making sure the bottom layer has a lip. Two layers are necessary …
From createmindfully.com


HONEY SESAME BARS - MY RELATIONSHIP WITH FOOD
Apr 17, 2021 Plus, my Honey Sesame Bars are dairy, nut, gluten and grain-free. They also make great gifts when packaged up for family and friends! Print Recipe Pin Recipe. Prep Time 10 minutes mins. Cook Time 10 minutes mins. …
From myrelationshipwithfood.com


GREEK SESAME-HONEY BARS - DAILY MEDITERRANEAN DIET
Sep 1, 2018 Spread sesame seeds in even layer in rimmed baking sheet and toast, stirring often, until golden, 10 to 12 minutes; immediately transfer to bowl. 3. Heat honey in large …
From dailymediterraneandiet.com


10 BEST SESAME SEED SQUARES RECIPES - YUMMLY
The Best Sesame Seed Squares Recipes on Yummly | Asian-marinated Oven Roasted Steak, Korean Pork Chops, Asian Baked Chicken Legs
From yummly.com


EASY EATS RECIPE: SEAWEED, SESAME AND CHILLI SALT
4 days ago 1/2 cup sesame seeds. 4 nori sheets. 1/2 cup flaky sea salt. 1 teaspoon dried red chilli flakes. Method. Toast the sesame seeds in a dry skillet over a medium until lightly …
From rnz.co.nz


ITALIAN SESAME COOKIES (REGINELLE COOKIES RECIPE)
2 days ago These Italian sesame seed cookies are authentic and so good! ... Please leave a 5-star rating in the recipe card below and/or review in the comments section further down the …
From thisitaliankitchen.com


SESAME SQUARES - REAL RECIPES FROM MUMS - MOUTHS …
Oct 11, 2021 Toast sesame seeds in frypan until just starting to brown. Remove from heat, add rest of ingredients and stir/fold quickly and carefully until everything is well mixed. Put into lined tray (approx 31cm x 21cm or a large …
From mouthsofmums.com.au


SESAME SEED SQUARES | AUSTRALIA'S BEST RECIPES
Combine all ingredients well. Press into a lightly greased and lined 16 cm x 26 cm slice tin.
From bestrecipes.com.au


CRUNCHY SESAME SQUARES - JANE'S HEALTHY KITCHEN
Add salt, vanilla, tahini, and sesame oil, and mix to a smooth paste. Add sesame seeds and chia seeds and mix briefly to combine. Spoon into baking pan and smooth flat. Bake for 20 minutes. Remove from the oven and allow to cool for …
From janeshealthykitchen.com


SESAME SEED BARS RECIPE - AMIRA'S PANTRY
Oct 23, 2020 Chewy sesame seeds bars are pretty much common in many Mediterranean countries with variety of names. From Pasteli in Greece to Semsemeyah in Egypt, this sesame honey candy is a great gluten free snack …
From amiraspantry.com


SESAME CHIA SEED BARS - UNCONVENTIONAL BAKER
Sep 16, 2018 These sesame and chia seed bars come together so easily, only require a handful of ingredients, and make a wonderful light snack, breakfast bar for the road, or a little school treat. They're also a nice way to sneak some …
From unconventionalbaker.com


SESAME HONEY BARS (GREEK PASTELI) - MELANIE COOKS
Stir in sesame seeds, sunflower seeds and nuts and mix until combined. Transfer the sesame mixture to one sheet of parchment paper. Cover with another sheet of parchment paper (cooking spray covered surface touching the sesame …
From melaniecooks.com


SUPER EASY ZERO-SUGAR SESAME SEED BAR RECIPE - SHARETHECOOK
This Zero-Sugar sesame seed bar recipe is a part of our Dessert Series, Click NOW for more fun ideas you don’t wanna miss! Category: Dessert , Flourless Tag: arabic sweets , mediterranean …
From sharethecook.com


PASTELI: GREEK HONEY-SESAME BARS - OLIVETOMATO.COM
Dec 18, 2014 Sesame is an excellent source of protein, a good source of calcium and iron, contains the good fats and the most phytosterols among nuts and seeds. Phytosterols are substances that appear to lower cholesterol …
From olivetomato.com


CHOCOLATE DATE BARK - A 5-INGREDIENT RECIPE
Dec 15, 2024 Toppings - Make this recipe your own and use any of your favorite flavors. Top the date bark with chopped roasted nuts: peanuts, almonds, cashews, pecans, pistachios, …
From mayihavethatrecipe.com


HOMEMADE SESAME SEED BARS - THE HEALTHY MUMMY
Combine the sesame seeds, almond meal, coconut and salt in a large bowl. Fold in the coconut oil, honey, tahini and vanilla essence and stir to combine. Once the mixture has been well combined, put the mixture into a large baking tray or dish.
From healthymummy.com


GINGER SESAME GRANOLA RECIPE - NYT COOKING
5 days ago Anchored by earthy tahini, oats and almonds, this just-sweet-enough mixture pops with each bite of vibrant candied ginger A touch of zippy ground cardamom and floral vanilla …
From cooking.nytimes.com


10 BEST SESAME SEED BARS RECIPES - YUMMLY
The Best Sesame Seed Bars Recipes on Yummly | Chewy Sesame Seed Bars, Homemade Sesame Seed Bars, Chewy Sesame Seed Bars
From yummly.com


CRACK SLAW RECIPE: A SIMPLE LOW-CARB STIR-FRY SENSATION
1 day ago Ingredients. 1 lb (450 g) ground beef, turkey, or chicken 4 cups coleslaw mix (shredded cabbage and carrots). 3 cloves garlic, minced. 1 tbsp fresh ginger, grated. 2 tbsp …
From therecipemaster.com


HOMEMADE SESAME SNAPS (GREEK PASTELI OR SESAME SEED BARS)
Sep 10, 2024 Toast the sesame seeds: Put a frying pan over medium heat and add the sesame seeds. Toast them for 4-5 minutes or until golden (not too dark), moving them around with a …
From foodbymaria.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #for-large-groups     #5-ingredients-or-less     #desserts     #easy     #cookies-and-brownies     #dietary     #high-calcium     #high-in-something     #number-of-servings     #3-steps-or-less

Related Search