Sesame Seared Tuna Steaks Recipes

SESAME SEARED TUNA STEAKS

Sesame Seared Tuna Steaks image

Make and share this Sesame Seared Tuna Steaks recipe from Food.com.

Provided by friedymeister

Categories Tuna

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup soy sauce
1 tablespoon mirin
1 tablespoon honey
2 tablespoons sesame oil
1 tablespoon rice wine vinegar
4 (6 ounce) tuna steaks
1/2 cup sesame seeds
wasabi paste
1 tablespoon olive oil

Steps:

In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side.
Serve with the dipping sauce and wasabi paste.

Nutrition Facts : Calories 466.6, Fat 27.5, SaturatedFat 4.8, Cholesterol 64.6, Sodium 1097.1, Carbohydrate 9.8, Fiber 2.3, Sugar 4.7, Protein 44.8

More about "sesame seared tuna steaks recipes"

2015-06-11 Sesame Seared Tuna Steak Recipe. Prep Time: 15 mins. Cook Time: 2 mins. Total Time: 17 mins. Print Recipe. Ingredients . Yield: 6 servings. No ratings yet. Leave a Review. ½ 1x 2x. dipping sauce. 3 Tbsp low sodium soy sauce; 1 Tbsp brown sugar; 1 tsp sesame oil; 1 tsp rice vinegar; tuna. 1 1/2 lbs tuna steaks, fresh, 1" thick; 1/2 cup sesame seeds, (black, white or both) salt and pepper, to ...
From everydaydishes.com

See details

2020-01-16 These Sesame Seared Ahi Tuna Steaks are super tender and can be ready in less than 15 minutes! IS AHI TUNA RAW. Yes and No, it is seared on the outside in order to create a crust. However it is left raw in the middle, which leaves it tender and gives it a butterlike taste. So, you are going to want to use a very fresh tuna steak for this recipe.
From canadiancookingadventures.com

See details