Sesame Salt Roast Sea Bass With Ginger Soy Dressing Recipes

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SESAME SALT ROAST SEA BASS WITH GINGER SOY DRESSING



Sesame Salt Roast Sea Bass With Ginger Soy Dressing image

This is a really glamorous dish. Apart from some careful chopping, it's really easy to prepare. Serve with my simple wok noodles.

Provided by Lene8655

Categories     Bass

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons sesame seeds
2 teaspoons sea salt
1 (1 1/2 kg) sea bass
2 tablespoons sunflower oil
2 cm piece gingerroot, shredded
1 garlic clove, finely chopped
1 red chili pepper, seeded and shredded
4 tablespoons soy sauce
2 teaspoons white vinegar
2 teaspoons sesame oil
4 green onions, shredded
50 g fresh coriander
salt & freshly ground black pepper
lime wedge, to serve

Steps:

  • Preheat the oven to 200°C.
  • Mix together the sesame seeds and salt. Season the cavity of the fish then make 3 diagonal slashes across each side of the bass so it cooks evenly.
  • Transfer the fish to a large roasting tin and brush with a little oil. Scatter over the sesame salt and roast for 25-30 minutes until the fish is cooked and lightly golden.
  • Meanwhile, splash a little sunflower oil into a small pan and cook the ginger, garlic and chile for 2 minutes, without browning. Add the soy sauce, vinegar and sesame oil and remove from the heat.
  • When the fish is cooked, transfer to a large serving platter. Pour over the ginger dressing, then scatter over the salad onions and coriander leaves. Serve immediately with lime wedges for squeezing over.

Nutrition Facts : Calories 494.1, Fat 18.9, SaturatedFat 3.5, Cholesterol 153.8, Sodium 2433.1, Carbohydrate 4.9, Fiber 1.6, Sugar 1.4, Protein 72.6

OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE



Oven-Roasted Sea Bass with Ginger and Lime Sauce image

Categories     Citrus     Ginger     Roast     Low Carb     Quick & Easy     Lime     Bass     Healthy     Bon Appétit

Yield Makes 2 servings; can be doubled

Number Of Ingredients 7

2 tablespoons fresh lime juice
1 1/2 tablespoons soy sauce
1 tablespoon chopped fresh cilantro
1 tablespoon chopped peeled fresh ginger
1 tablespoon minced shallot
5 teaspoons light or regular olive oil
2 6-ounce sea bass fillets (each about 3/4 inch thick)

Steps:

  • Preheat oven to 500°F. Mix first 5 ingredients and 3 teaspoons oil in small bowl. Season sauce with salt and pepper.
  • Brush 9-inch-diameter glass pie dish with remaining 2 teaspoons oil. Arrange fish in prepared dish; turn to coat. Sprinkle fish with salt and pepper; spoon 1/2 tablespoon sauce over each fillet.
  • Roast fish until just opaque in center, about 12 minutes. Top fish with remaining sauce and serve.

OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE



Oven-Roasted Sea Bass with Ginger and Lime Sauce image

Categories     Sauce     Ginger     Roast     Dinner     Lime     Bass

Yield makes 2 servings

Number Of Ingredients 7

2 tablespoons fresh lime juice
1 1/2 tablespoons soy sauce
1 tablespoon chopped fresh cilantro
1 tablespoon chopped peeled fresh ginger
1 tablespoon minced shallot
5 teaspoons light or regular olive oil
2 (6-ounce) sea bass fillets, each about 3/4 inch thick

Steps:

  • Preheat the oven to 500°F. Mix the lime juice, soy sauce, cilantro, ginger, and shallot with 3 teaspoons of oil in a small bowl. Season the sauce with salt and pepper.
  • Brush a 9-inch-diameter glass pie dish with the remaining 2 teaspoons oil. Arrange the fish in the prepared dish; turn to coat. Sprinkle with salt and pepper; spoon 1/2 tablespoon sauce over each fillet.
  • Roast the fish until just opaque in center, about 12 minutes. Top the fish with the remaining sauce and serve.

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