SESAME PORK WITH GARLIC CREAM SAUCE
Pork is a pleaser. It's both tasty and quick!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 21m
Yield 6
Number Of Ingredients 8
Steps:
- Cut pork into 12 slices. Flatten pork slices to 1/2-inch thickness between sheets of plastic wrap or waxed paper.
- Set oven control to broil. Brush pork with oil. Place pork on rack in broiler pan. Sprinkle with half of the sesame seed. Broil pork with tops 4 to 6 inches from heat 6 minutes; turn. Sprinkle with remaining sesame seed. Broil about 5 minutes longer or until pork is slightly pink in center.
- Melt butter in 10-inch skillet over medium heat. Cook garlic in butter about 2 minutes, stirring occasionally; reduce heat. Add cream cheese and milk. Cook, stirring constantly, until smooth and hot. Stir in chives. Serve sauce with pork.
Nutrition Facts : Calories 285, Carbohydrate 2 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 1 g, Protein 27 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 120 mg
SESAME PORK WITH GARLIC CREAM
Collette Conlan from Burleson, Texas shares her easy method for turning simple pork chops into a hearty summer dish for two. "The chops and sauce make a satisfying entree when served over noodles or rice."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place pork chops on a broiler pan coated with cooking spray. Sprinkle with half of the sesame seeds. Broil 4-6 in. from the heat for 6 minutes. Turn over and sprinkle with the remaining sesame seeds. Broil 7-8 minutes longer or until meat juices run clear., In a skillet, saute garlic in butter for 2 minutes or until tender. Reduce heat to medium-low. Add the milk and cream cheese; whisk until cheese is melted and mixture is smooth. Remove from the heat; stir in onion. Serve the pork chops and garlic cream over pasta.
Nutrition Facts : Calories 369 calories, Fat 27g fat (15g saturated fat), Cholesterol 117mg cholesterol, Sodium 217mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 27g protein.
PORK WITH GARLIC CREAM SAUCE
This quick-cooking dish is a garlic lover's delight. The tender pork medallions are dressed in a creamy garlic sauce and sprinkled with sesame seeds. "It's a family favorite that's oh so good!" raves Elisa Lochridge of Beaverton, Oregon.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cut pork into 1-in. slices; flatten to 1/2-in. thickness. Place in a 15x10x1-in. baking pan coated with cooking spray. Brush oil over all sides of pork; sprinkle with half of the sesame seeds. , Broil 4-6 in. from the heat for 3-5 minutes; turn and sprinkle with remaining sesame seeds. Broil 3-5 minutes longer or until meat juices runs clear., Meanwhile, in a saucepan, saute garlic in butter for 1 minute. Stir in milk and cream cheese. Reduce heat; cook and stir until blended and smooth. Stir in chives. Serve with pork.
Nutrition Facts : Calories 255 calories, Fat 14g fat (6g saturated fat), Cholesterol 88mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
SESAME PORK STIR FRY
Very quick after work dish. Add garlic or chilies whatever you like. To thinly slice the pork have it half frozen.
Provided by Bergy
Categories Pork
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Add oil to a skillet.
- Brown the pork over high heat, lower heat add seeds honey, soy,& ginger, mix well Add snow peas cook for 2 minutes stirring.
- Serve with rice or noodles.
Nutrition Facts : Calories 351.8, Fat 21.6, SaturatedFat 6.3, Cholesterol 68, Sodium 804.2, Carbohydrate 13.5, Fiber 1.7, Sugar 10.4, Protein 25.9
PORK WITH GARLIC CREAM SAUCE
This is a recipe I received from a caterer in town. She served this unique dish at an event and everyone really enjoyed it. It is pork tenderloin sliced thin and broiled for 3-5 minutes on each side. The pork slices are topped with a cream cheese based sauce that is really a delicious twist. I have made this at home several times. The sesame seeds in the recipe are optional. I have had the dish with and without them and it is great either way.
Provided by Stirring the Pot
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut pork into 1 inch slices and flatten to 1/2 thickness.
- Place sliced pork on a greased/oiled baking sheet. Brush oil over top of sliced pork. Sprinkle sliced pork with 1 teaspoon sesame seeds (optional).
- Broil 4-6 inches from the heat for 3-5 minutes; turn and sprinkle remaining sesame seeds (optional). Broil 3-5 minutes longer or until meat juices run clear.
- Meanwhile, in a saucepan, saute garlic in butter for 1 minute. Stir in milk and cream cheese. Reduce heat; cook and stir until blended and smooth. Stir in chives. Serve over pork.
- Great accompanied with buttered noodles or roasted potatoes.
Nutrition Facts : Calories 296.6, Fat 20.2, SaturatedFat 9.3, Cholesterol 108.7, Sodium 149.2, Carbohydrate 2.1, Fiber 0.2, Sugar 0.1, Protein 25.9
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SESAME PORK ROAST WITH MUSTARD CREAM RECIPE | EATINGWELL
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5/5 (1)Category Diabetic Pork RecipesAuthor KimmeeCalories 135 per serving
- Preheat oven to 425 degrees F. For basting sauce, stir together chili sauce, teriyaki sauce, ginger, and garlic in a small bowl.
- Place pork tenderloins on a rack in a shallow roasting pan. Brush some of the basting sauce over the tenderloins. Roast for 15 minutes. Brush the tenderloins with additional basting sauce and sprinkle with sesame seeds; discard any remaining sauce. Roast for 10 to 20 minutes more or until a thermometer inserted in the thickest part of each tenderloin registers 160 degrees F.
- Meanwhile, for mustard sauce, stir together sour cream, scallion, mustard, and salt in a small bowl. If desired, sprinkle with scallion tops.
- To serve, place spinach on a serving platter. Slice one of the tenderloins (cover and chill the remaining tenderloin for another meal). Arrange the sliced tenderloin on top of the spinach. Serve with the mustard sauce.
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5/5 (27)Calories 438 per serving
- While rice cooks, toss pork with 1/2 teaspoon garlic and 1/2 teaspoon ginger. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add pork; sauté 3 minutes or until done. Remove from pan; keep warm.
- Heat 1 teaspoon oil in pan over medium-high heat; add 1 teaspoon garlic and 1/2 teaspoon ginger; sauté 30 seconds. Add rice, soy sauce, hoisin sauce, and vinegar; cook 2 minutes, stirring constantly. Stir in pork; cook 2 minutes or until thoroughly heated. Sprinkle with green onions and sesame seeds.
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