Sesame Pork Salad Recipes

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SESAME PORK SALAD



Sesame Pork Salad image

Make and share this Sesame Pork Salad recipe from Food.com.

Provided by JanetB-KY

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

3 cups cooked rice
1 1/2 cups slivered cooked pork
1/4 cup fresh snow pea
1 medium cucumber, peeled, seeded and julienned
1/2 cup sliced green onion
1 medium red pepper, julienned
2 tablespoons toasted sesame seeds
1/4 cup chicken broth
1 tablespoon brown sugar
3 tablespoons rice wine vinegar or 3 tablespoons white wine vinegar
3 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon peanut oil or 1 tablespoon other cooking oil

Steps:

  • Combine rice, pork, snow peas, cucumber, onion, sesame seeds and red pepper in large bowl.
  • Combine broth, vinegar, soy sauce, brown sugar and oils in a small jar with lid; shake well to blend.
  • Pour over rice mixture; toss lightly and serve either chilled or at room temperature.

Nutrition Facts : Calories 219.7, Fat 7.2, SaturatedFat 1.1, Sodium 538.8, Carbohydrate 34.4, Fiber 1.9, Sugar 4.4, Protein 4.9

SESAME PORK WITH THAI CUCUMBER SALAD



Sesame Pork With Thai Cucumber Salad image

From Thai Cooking and More. To toast sesame seeds, spread seeds in a small skillet. Shake skillet over medium heat 2 minutes or until seeds begin to pop and turn golden. Prep time does not include marinade time.

Provided by Karen From Colorado

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1 -1 1/2 lb pork tenderloin
1/4 cup soy sauce
2 garlic cloves, minced
3 tablespoons honey
2 tablespoons brown sugar
1 teaspoon fresh ginger, minced
2 tablespoons toasted sesame seeds
1 large English cucumber
1/2 small red onion, thinly sliced
1/4 cup rice wine vinegar
2 tablespoons lime juice
1 1/2 teaspoons sugar
2 tablespoons chopped fresh cilantro
2 tablespoons chopped unsalted peanuts

Steps:

  • Combine soy sauce and garlic in a small cup.
  • Place tenderloin in a resealable food storage bag; pour soy/garlic mixture over the pork; turn to coat and refrigerate for 1 to 2 hours.
  • While pork marinates, prepare cucumber salad.
  • Wash, but do not peel cucumber; cut into thin slices.
  • Mix cucumber and onion in a medium bowl.
  • Combine vinegar, lime juice and sugar in a small bowl; stir into cucumbers and onions.
  • Cover and refrigerate salad at least 30 minutes.
  • Stir in cilantro and top with peanuts before serving.
  • Preheat oven to 400 degrees F.
  • Drain pork, reserving 1 tablespoon of the marinade.
  • Combine honey, brown sugar, ginger and reserved marinade in a small bowl.
  • Place pork in a shallow foil lined roasting pan; brush with 1/2 the honey mixture; roast for 10 minutes.
  • Turn pork over and brush with remaining honey mixture.
  • Sprinkle sesame seeds evenly on the top.
  • Roast for 10 to 15 minutes or until internal temperature reaches 155 degrees F when tested with a meat thermometer inserted into the thickest part of the meat.
  • Let pork rest under a foil tent on a cutting board for 5 minutes. Internal temp will continue to rise to about 160 degrees.
  • Cut into 1/2-inch slices and serve with Thai cucumber salad.

Nutrition Facts : Calories 313.8, Fat 10, SaturatedFat 2.2, Cholesterol 73.7, Sodium 1070.8, Carbohydrate 29.9, Fiber 2, Sugar 23.3, Protein 28

SESAME PORK MILANESE



Sesame Pork Milanese image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

4 boneless pork chops (about 6 ounces each)
Kosher salt and freshly ground pepper
1/4 cup all-purpose flour
2 large eggs
2 teaspoons toasted sesame oil
1 3/4 cups panko
2 teaspoons vegetable oil, plus more for frying
2 tablespoons rice vinegar
4 teaspoons white miso paste
1 5-ounce package mixed baby spinach and arugula
3 carrots, grated
1 cup assorted cherry tomatoes, halved

Steps:

  • Pound the pork chops with a meat mallet or heavy skillet until about 1/4 inch thick; season with salt and pepper. Put the flour in a shallow baking dish. Whisk the eggs, 1/2 teaspoon sesame oil and a pinch each of salt and pepper in a second dish. Put the panko in a third dish. Working with 1 chop at a time, coat in the flour and then dip in the egg, shaking off any excess; firmly press both sides in the panko.
  • Heat about 1/2 cup vegetable oil in a large nonstick skillet over medium-high heat until very hot (a breadcrumb should instantly sizzle in the oil). Working in batches, fry the chops, turning once, until browned and cooked through, 4 to 5 minutes. Transfer to a paper towel-lined plate to drain; season with salt. (Add more oil to the skillet between batches if needed to maintain a thin layer.)
  • While the chops cook, whisk the vinegar, miso, 2 teaspoons vegetable oil and the remaining 1 1/2 teaspoons sesame oil in a large bowl until smooth. Add the greens, carrots and tomatoes and toss; season with salt and pepper. Serve with the pork chops.

Nutrition Facts : Calories 660, Fat 36 grams, SaturatedFat 10 grams, Cholesterol 179 milligrams, Sodium 659 milligrams, Carbohydrate 42 grams, Fiber 4 grams, Protein 40 grams, Sugar 6 grams

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