PORK KEBABS WITH SESAME RICE
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the sesame oil in a medium saucepan over medium-high heat. Add the sesame seeds and cook, stirring, until golden, about 1 minute. Stir in the rice, then add 1 3/4 cups water; bring to a boil and cook until most of the water evaporates, about 8 minutes. Cover, reduce the heat to low and cook until tender, about 12 more minutes; remove from the heat and let stand until ready to serve.
- Meanwhile, preheat the broiler. Thread the pork onto 4 long metal skewers, leaving space between each piece; season with salt and pepper. Place the asparagus on a baking sheet and toss with the vegetable oil and ponzu sauce. Push the asparagus to the side of the pan and add the pork skewers.
- Broil the pork and asparagus, turning once or twice, until the pork is browned and cooked through and the asparagus is charred in spots, 8 to 10 minutes. Divide among plates and drizzle the pork with the pan juices; serve with the sesame rice and lemon wedges.
Nutrition Facts : Calories 568, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 90 milligrams, Sodium 455 milligrams, Carbohydrate 57 grams, Fiber 5 grams, Protein 35 grams
SESAME PORK RICE
A quick light recipe that would be good any time. This one's from Cooking Light magazine and was published in the Detroit Free Press recently. Haven't had the chance to try it yet.
Provided by ReeLani
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice as package directs, but omit salt.
- Drain well and set aside.
- Toss pork pieces with 1/2 tsp garlic and 1/2 tsp ginger in a medium bowl.
- In a large nonstick skillet heat 2 tsp sesame oil over medium-high heat.
- Add the pork and sauté 3 minutes or'til done.
- Remove from the skillet and keep warm.
- Heat the remaining 1 tsp sesame oil in the skillet.
- Add the remaining tsp of garlic and 1/2 tsp of ginger and sauté for 30 seconds.
- Add rice, soy sauce, hoisin sauce and vinegar and cook 2 minutes stirring constantly.
- Stir in the pork and cook 2 minutes or'til thoroughly heated.
- Sprinkle with green onions and sesame seeds.
Nutrition Facts : Calories 467.3, Fat 12.8, SaturatedFat 3.3, Cholesterol 86.5, Sodium 863.5, Carbohydrate 46.6, Fiber 1.8, Sugar 2.8, Protein 38.8
SIMPLE HAM (OR PORK) FRIED RICE W/SESAME OIL NO WOK NEEDED
This is NOT one of the many fried rice recipes that claim to taste just like your local Chinese restaurant. This is just a very tasty, very simple, one skillet fried rice that we have been making for years. The main differences from other recipes seem to be that we use sesame oil to fry the rice, and we do not add soy sauce while cooking. I'm also not going to tell you that you have to let the rice cool before frying. If you can, great, if not, it really doesn't make that big of a difference in this recipe. This is a one-skillet recipe, you do not need to put things in and take them out. It's so much easier this way. I am including pictures on how we scramble the egg in the same pan, I just love this trick! One last suggestion, have everything ready to go when you start, as it comes together very quickly once you start cooking. We always double the batch, my husband mans one skillet and I take the other. Please note, we have done our best to give accurate ingredient amounts, oil may need adjusted depending on your rice. I hope you enjoy this recipe as much as we do.
Provided by TheShields
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat large skillet over medium high heat. Add sesame oil.
- Add sweet onion and carrots. Cook until the carrots are tender, about two minutes.
- Add the cooked ham (or pork) and combine well.
- Add the rice, using a wooden spatula or spoon to separate the rice. Cook until the rice is well coated with the oil, adding a splash more oil if needed, but don't over do it or rice will come out oily.
- Push the rice mixture to the sides of the pan, leaving the center of the pan open to cook the egg.
- Pour in the beaten egg, cook in the center of the pan until well scrambled. Once the egg is cooked, stir in with the rice mixture.
- Add the water chestnuts, green onions, peas and sesame seeds. Stir to combine and season to taste with salt.
- Serve as is, or top with soy sauce, teriyaki sauce or my sons favorite, Recipe #419060, depending on your tastes.
SESAME PORK STIR FRY
Very quick after work dish. Add garlic or chilies whatever you like. To thinly slice the pork have it half frozen.
Provided by Bergy
Categories Pork
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Add oil to a skillet.
- Brown the pork over high heat, lower heat add seeds honey, soy,& ginger, mix well Add snow peas cook for 2 minutes stirring.
- Serve with rice or noodles.
Nutrition Facts : Calories 351.8, Fat 21.6, SaturatedFat 6.3, Cholesterol 68, Sodium 804.2, Carbohydrate 13.5, Fiber 1.7, Sugar 10.4, Protein 25.9
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