Sesame Pineapple Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU WITH PINEAPPLE



Tofu With Pineapple image

Make and share this Tofu With Pineapple recipe from Food.com.

Provided by Dancer

Categories     Pineapple

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb tofu
1 can pineapple chunk
1 teaspoon cornflour
2 tablespoons soy sauce
2 tablespoons dry sherry
oil
1 green onion, chopped
1 cup bean sprouts

Steps:

  • Cut drained tofu into small cubes.
  • Drain syrup from the pineapple, retaining 1 tbsp of it.Dissolve cornflour in this.
  • Stir in sherry and soy sauce.Add tofu and let stand for 15 minutes.
  • Heat oil in a wok and stir fry the marinated tofu till the liquid has been absorbed.Remove and drain.
  • Add a little more oil and stir-fry the green onion, bean sprouts and pineapple for 1 minute.
  • Add tofu, cook for 2 minutes.
  • Serve with boiled rice.

Nutrition Facts : Calories 187.4, Fat 8.8, SaturatedFat 1.3, Sodium 1029.2, Carbohydrate 10.2, Fiber 1.8, Sugar 4.4, Protein 18.9

More about "sesame pineapple tofu recipes"

PINEAPPLE TOFU STIR-FRY - EATINGWELL
Apr 22, 2024 Don't be surprised if the frozen tofu turns a light shade of caramel.) Uses: Crumble and use instead of the meat in your favorite tuna or …
From eatingwell.com
  • Whisk the reserved 3 tablespoons pineapple juice, vinegar, soy sauce, ketchup and sugar in a small bowl until smooth. Place tofu in a medium bowl; toss with 2 tablespoons of the sauce. Let marinate for 5 minutes. Add cornstarch to the remaining sauce and whisk until smooth.
  • Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Transfer the tofu to the skillet using a slotted spoon. Whisk any remaining marinade into the bowl of sauce. Cook the tofu, stirring every 1 to 2 minutes, until golden brown, 7 to 9 minutes total. Transfer the tofu to a plate.
  • Add the remaining 1 teaspoon oil to the skillet and heat over medium heat. Add garlic and ginger and cook, stirring constantly, until fragrant, about 30 seconds. Add bell pepper and cook, stirring often, until just tender, 2 to 3 minutes. Pour in the sauce and cook, stirring, until thickened, about 30 seconds. Add the tofu and pineapple chunks (or tidbits) and cook, stirring gently, until heated through, about 2 minutes more.

CRISPY PINEAPPLE TOFU - THE YUMMY VEGAN
Apr 13, 2021 Crispy Pineapple Tofu Reminiscent of that classic Sweet and Sour dish you love. This Crispy Pineapple Tofu is everything you want and more, it’s easy to make and has …
From theyummyvegan.com

TERIYAKI PINEAPPLE TOFU RECIPE - VEGAN PINEAPPLE …
Jun 5, 2023 Crispy pineapple teriyaki tofu is a great vegan meal prep recipe. Serve in a bowl with rice, pineapple salsa, and spicy plant-based mayo!
From plantpowercouple.com

PINEAPPLE TERIYAKI TOFU - CROWDED KITCHEN
Jul 8, 2020 This pineapple teriyaki tofu is a quick and easy, 30-minute vegan dinner. Served with vegetables and rice, it's a balanced meal for the whole family.
From crowdedkitchen.com

PINEAPPLE SWEET AND SOUR TOFU WITH CASHEWS - VEGAN BUNNY CHEF
Jun 28, 2022 Crispy fried tofu coated in a sweet, sour, and sticky sauce, mixed with juicy pineapple cubes, crunchy bell peppers and hearty cashews, this is the ultimate tofu lover's …
From veganbunnychef.com

SESAME-CRUSTED TOFU WITH SPICY PINEAPPLE NOODLES - RECIPELAND
Reduce heat to low, add pineapple, sesame oil and the noodles; toss to coat with the sauce and cook until heated through, about 1 minute.
From recipeland.com

SWEET AND SAVOURY PINEAPPLE AND TOFU STIR-FRY
This scrumptious dinner is welcome on the table any night of the week. Juicy and sweet pineapple pieces are stir-fried together with a tasty combination of crumbled tofu as well as carrots and bok choy. Finished in a luxurious gravy …
From hellofresh.ca

PINEAPPLE & TOFU SKEWERS RECIPE | COLES
Bring a burst of tropical flavour to the grill with these sweet and savoury pineapple & tofu skewers! They're a tasty combo of juicy, tangy pineapple and golden-crisp tofu.
From coles.com.au

SWEET N’ SOUR TOFU & PINEAPPLE ‘FAKE-AWAY’ - GAZ OAKLEY
Ingredients Sweet & Sour Crispy Tofu 2 tbs Sesame Oil 1 Block Extra Firm Tofu, cubed 3 tbs Cornflour 5 Spring Onions, chopped small 1 Red Chilli, chipped fine 3 Cloves Garlic, minced 1 cup/170g Fresh Pineapple, peeled & cubed 3 tbs …
From gazoakleychef.com

PINEAPPLE TOFU STIR FRY - SPOORTHYCUISINE.COM
Mar 28, 2021 This easy-to-make pineapple Tofu stir fry is so simple that it can be ready in 30 minutes. Sweet, spicy, and tangy flavors make this a satisfying meal.
From spoorthycuisine.com

VEGAN SWEET AND SOUR TOFU WITH PINEAPPLE: QUICK
Aug 6, 2024 This recipe for sweet and sour tofu with pineapple is a vegan version of the Chinese classic. Ready in 30 mins, quick, easy, and delicious!
From maddysavenue.com

EASY PINEAPPLE TOFU STIR FRY RECIPE - SIMPLE …
Oct 9, 2023 Try this amazing pineapple tofu stir fry! Serve it over plain white rice or brown rice for the perfect finish.
From mrishtanna.com

PINEAPPLE TOFU STIR FRY - GOODNESS AVENUE
Jul 26, 2021 This pineapple tofu recipe only uses simple and healthy ingredients. Here’s what you’ll need: Tofu: Use firm or extra-firm tofu, organic preferred. My favourite for this recipe is tempeh-tofu which is a blended …
From goodnessavenue.com

SWEET AND SOUR PINEAPPLE TOFU (VEGAN) - PLANT BASED JESS
May 20, 2024 This better-than-takeout sweet and sour pineapple tofu is easy to make, healthy, completely vegan and comes together in under 30 minutes. It combines pieces of juicy …
From plantbasedjess.com

PINEAPPLE AND SESAME TOFU RECIPES
EASY PINEAPPLE FRIED RICE (WITH TOFU) - A BEAUTIFUL MESS 2013-11-24 In a small bowl or cup, stir together the: soy sauce, fish sauce, sesame oil, rice vinegar, brown sugar or …
From tfrecipes.com

TERIYAKI PINEAPPLE TOFU — VEGMOMGO PLANT-BASED COACHING
Aug 16, 2024 Add pineapple, cook until caramelized. Stir in the remaining teriyaki sauce, cornstarch dissolved in water and sriracha. Simmer for 1-2 minutes, until nice and thick. Add …
From vegmomgo.com

EASY SWEET & SOUR TOFU - CONNOISSEURUS VEG
Jun 5, 2022 Better than takeout and almost as easy! This sweet and sour tofu is made with crispy tofu and red bell peppers in a tangy pineapple sauce.
From connoisseurusveg.com

LEMON-PEPPER TOFU PLUS MORE VEGETARIAN RECIPES
5 days ago Lemon-Pepper Tofu and Snap Peas. View this recipe. The lemon-pepper seasoning you can find at the store was a touch too salty for Ali’s taste, so she instead dredges tofu in …
From nytimes.com

CRISPY PINEAPPLE TOFU – EASY VEGAN RECIPES
May 21, 2024 Let the Tofu cook for a couple of minutes turning if necessary until all sides take on a nice golden color. Cook in small batches to prevent the Oil temp from dropping too quickly In a large skillet on med heat saute the Garlic …
From plantbasedandveganfood.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Tangy Spinach Salad Supreme_image Tangy Spinach Salad Supreme

Crunchy Cabbage Salad_image Crunchy Cabbage Salad

Cran Bran Muffins_image Cran Bran Muffins

Apple Pie Ice Cream_image Apple Pie Ice Cream

SALMON CAPERS AND DILL_image SALMON CAPERS AND DILL

Skinny Tuscan White Bean Soup_image Skinny Tuscan White Bean Soup

Baked Beef Brisket_image Baked Beef Brisket

Chilli beef noodles_image Chilli beef noodles

BAKED CHICKEN CREAM CHEESE SPAGHETTI_image BAKED CHICKEN CREAM CHEESE SPAGHETTI

VEAL SICILIANO_image VEAL SICILIANO

Broccoli With Garlic and Soy Sauce_image Broccoli With Garlic and Soy Sauce

Baked Moroccan Salmon Patties With Garlic Aioli_image Baked Moroccan Salmon Patties With Garlic Aioli

Cherry Sauce for Ham_image Cherry Sauce for Ham

Lemon Ricotta Fritters with Fresh Berry Jam_image Lemon Ricotta Fritters with Fresh Berry Jam

Crock Pot Baked Apples_image Crock Pot Baked Apples

Frosty Nights Chili_image Frosty Nights Chili

Sweet potato wedges with mole sauce_image Sweet potato wedges with mole sauce

Tropical Fusion Rhubarb Jam_image Tropical Fusion Rhubarb Jam

Hidden Valley Ranch Smashed Potatoes_image Hidden Valley Ranch Smashed Potatoes

Portabella Burgers with Avocado Spread_image Portabella Burgers with Avocado Spread

Related Search

Blackberry Mojito

Cocoacreampie

Handymanbranmuffins

Panroastedalmondbrusselssprouts

Pinehurstmuffins

Sausage Stuffed Hash Browns 5fix

Soda Bread Irish Whiskey Soda

Stuffed Mushrooms With Panko And Pecorino

Yummyblackbeanandspinachenchilada