Sesame Omelet Spinach Spirals Recipes

SPINACH AND ARTICHOKE OMELET WHEELS

Steps:

• Place a rack in the center of the oven and preheat to 350ºF. Coat a 10x15-inch jelly roll pan with nonstick cooking spray, line it with parchment paper with an overhang of a few inches on both sides, and lightly spray the parchment paper.
• Place the flour in a small bowl and slowly pour the milk over the flour. Whisk until smooth. Add the cream and whisk until smooth.
• In a medium bowl, whisk together the eggs, butter, mustard, soy sauce, and pepper. Add the cream mixture and whisk well by hand for about 3 minutes, until it is fully aerated and has some big bubbles. Pour the mixture into the prepared pan and distribute the spinach, artichoke hearts, and 1/2 cup of the cheese evenly over the top.
• Bake for about 12 minutes, until the edges are set and the center is beginning to set. Remove from the oven, sprinkle 1 cup of cheese on top, and bake for 4 to 6 minutes, until the cheese is just melted. Remove the pan from the oven and let cool for 5 minutes.
• Lift the long end of the parchment paper and tightly roll the omelet to create a long cylinder. Sprinkle with the remaining 1/2 cup cheese and the chives. Slice and serve!

SPIRAL OMELETS SUPREME

Steps:

• 1. Preheat oven to 375^. Line the bottom and sides of a greased jelly roll pan(15x10-inch) with parchment paper; grease the paper too and set aside. Breakfast: In a small bowl, beat cream cheese and milk until smooth. Beat in 1/4 cup Parmesan cheese and flour until blended. In a large bowl, beat eggs; add cream cheese mixture and mix well. Pour into prepared pan. Bake for 20-25 minutes or until set. In a large skillet sauté the pepper, mushrooms and onion in oil until crisp-tender. Keep warm.
• 2. To assemble: Turn omelet onto a clean surface sprinkled with a few parsley flakes; peel off parchment paper carefully. Sprinkle with vegetable mixture,mozzarella cheese, tomato and 1 teaspoon Italian seasoning. Cool completely before rolling up. Roll up jelly-roll style, starting with a short side. Place on a serving platter. Sprinkle with remaining Parmesan cheese and Italian seasoning.
• 3. Lunch: Follow directions and ingredients in step one for preparing omelet. Then assemble lunch ingredients. Roll up as in Step 2. Serve with a little balsamic dressing or Ranch dressing or your favorite dressing.
• 4. Dinner: Follow directions and ingredients in step one for preparing omelet. Then assemble dinner ingredients,squeezing the refried beans down center of ingredients last. Roll up as in Step 2. Serve with sour cream,salsa, and avocado slices.