TOASTED SESAME-GINGER SPICE MIX
A great all-purpose spice mix of sesame seeds, ginger, garlic, and red pepper flakes!
Provided by Amanda
Categories Basics & Staples
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small bowl. Heat the sesame oil over medium-low heat in a nonstick skillet and toast the spice mix for about 10 to 12 minutes until the sesame seeds are light golden brown, stirring occasionally. Watch it closely when you start to smell the spices-you can't save it if you burn it!
- Keep stored in an airtight container.
SESAME SHRIMP STIR-FRY
This quick and tasty main dish has a double hit of sesame oil and seeds that add nutty flavor to crisp peppers and shrimp.
Provided by Debbie
Categories World Cuisine Recipes Asian
Time 55m
Yield 4
Number Of Ingredients 16
Steps:
- In a medium saucepan, bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.
- While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator.
- Heat sesame oil in a large wok or skillet. Add red bell pepper and green onions; saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque.
- Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils. Sprinkle with salt. Spoon shrimp mixture over rice.
Nutrition Facts : Calories 395.5 calories, Carbohydrate 50.5 g, Cholesterol 172.9 mg, Fat 9.3 g, Fiber 3.1 g, Protein 24.2 g, SaturatedFat 1.5 g, Sodium 885.3 mg, Sugar 3.4 g
EASY SESAME CHICKEN STIR-FRY
This sesame chicken stir-fry is a very tasty, yet wholesome dish.
Provided by Mitchell Webber
Categories World Cuisine Recipes Asian
Time 55m
Yield 4
Number Of Ingredients 18
Steps:
- Combine soy sauce, orange juice, sesame oil, stevia powder, garlic powder, and ginger for teriyaki dressing in a small saucepan. Bring to a boil over medium-high heat, stirring constantly; continue cooking until the mixture thickens slightly. Remove and set aside.
- Heat a large skillet over medium-high heat. Add vegetable oil and heat until shimmering, 1 to 2 minutes. Add chicken and garlic; stir-fry for 2 to 3 minutes. Add broccoli and continue to stir-fry, 4 to 6 minutes. Add bamboo shoots and bell peppers; cook for an additional 4 to 6 minutes.
- Carefully pour the teriyaki dressing into the skillet (watch for splattering); cook until chicken is no longer pink in the center and juices run clear, and the vegetables are tender, about 5 minutes more.
- Remove from heat and stir in green onion and sesame seeds, reserving some of each for garnish. Serve immediately over cooked white and wild rice with the reserved green onions and sesame seeds.
Nutrition Facts : Calories 346.6 calories, Carbohydrate 34.6 g, Cholesterol 64.6 mg, Fat 10.3 g, Fiber 3.9 g, Protein 30.5 g, SaturatedFat 1.9 g, Sodium 1133.3 mg, Sugar 5.7 g
SESAME OIL/GINGER BELL PEPPERS/CHILI & BLACK SESAME SEEDS
A brand new take on pepper salad - spice it up with ginger, chilli and toasted sesame oil to enliven the bell peppers.. We used the bird chilli to make it not that hot!
Provided by Manami
Categories Peppers
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saute pan or wok, heat vegetable oil over medium heat.
- Add green, red and yellow peppers and stir frequently so as not to burn.
- Cook until soft and slightly brown, 7 to 10 minutes.
- Add ginger, garlic, and bird chilli.
- Continue cooking for 1 minute.
- Add soy sauce, then remove from heat.
- Add toasted sesame oil and toss well.
- Season with salt and pepper, if desired.
- Place in a serving bowl and top with sesame seeds.
Nutrition Facts : Calories 161.1, Fat 11.8, SaturatedFat 1.6, Sodium 305.4, Carbohydrate 13.6, Fiber 3.1, Sugar 4, Protein 2.9
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