SESAME RICE WITH SCALLIONS
Steps:
- Cook 1 1/2 cups sushi rice as the label directs. Meanwhile, cook 1/4 cup sesame seeds in 1 tablespoon peanut oil in a small skillet over medium heat, stirring, until toasted, 4 to 5 minutes. Stir in 4 finely chopped scallions, 1 teaspoon sugar and 1/2 teaspoon salt. Toss with the rice.
- Serves: 6; Calories: 240; Total Fat: 6 grams; Saturated Fat: 1 gram; Protein: 5 grams; Total carbohydrates: 42 grams; Sugar: 1 gram; Fiber: 2 grams; Cholesterol: 0 milligrams; Sodium: 165 milligrams
SESAME LIME SCALLION RICE
This delicious, easy rice has a light Asian flavor, and pairs well with almost any protein like fish, chicken or pork! The key here is the sesame oil, so try not to substitute it.
Provided by Faux Chef Lael
Categories Long Grain Rice
Time 35m
Yield 3 Cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 3- to 4-quart saucepan or skillet, heat 1 tablespoon of sesame oil over medium heat. Add the scallion whites, 1/4 teaspoon of salt, and a pinch of pepper. Cook, stirring often, until tender but not browned, about 5 minutes.
- Add the rice and cook, stirring often, until it begins to crackle, 2 to 3 minutes.
- Add the chicken broth, lime zest, 1 teaspoons salt and 1/4 teaspoons pepper; bring to a boil. Cover and turn the heat down to low. Cook until the rice is tender and the liquid is absorbed, about 18 minutes. The trick to perfect is rice is not to lift the lid or stir during this stage. Leave it alone until all the liquid is absorbed.
- Remove from the heat and using a fork, fluff the scallion greens, 1 tablespoon of sesame oil, and the lime juice into the rice. Let rest 5 minutes.
- Sprinkle with toasted sesame seeds and serve.
Nutrition Facts : Calories 379.1, Fat 10, SaturatedFat 1.6, Sodium 1295.9, Carbohydrate 61.9, Fiber 3.6, Sugar 1.3, Protein 9.6
SCALLION RICE
Make and share this Scallion Rice recipe from Food.com.
Provided by Chele B
Categories Brown Rice
Time 45m
Yield 3 1/2 c, 4 serving(s)
Number Of Ingredients 4
Steps:
- Place a medium-size pot with a lid over medium-high heat with about 2 tablespoons of oil.
- Add the rice to the pan and cook it for a minute, then add the chicken stock.
- Bring the liquids up to a bubble, then put the lid on the pot, reduce the heat and cook until the rice has absorbed all of the liquid, 40-45 minutes (18-20 minutes for white rice).
- Fluff the cooked rice with a fork and stir in scallions.
- Alternately you can cook this in your rice cooker, according to cooking directions. I have to presoak brown rice. Just skip the browning, oil is optional, and add scallions at the end. Fluff and serve.
SESAME RICE
Make and share this Sesame Rice recipe from Food.com.
Provided by mama smurf
Categories Low Protein
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan over medium heat, cook onion and garlic in oil until tender.
- Add water, rice and bouillion cube.
- Bring to a boil and stir.
- Reduce heat and cover.
- Simmer 15 to 20 minutes or until rice is tender and liquid is absorbed.
- Stir in tomatoe, green onions and parsley.
- Cover and let stand 5 minutes.
- Garnish with sesame seeds.
- *Note: you can also add a little diced carrots, celery and/or mushrooms with the onion.
Nutrition Facts : Calories 259.2, Fat 7.3, SaturatedFat 1.1, Cholesterol 0.1, Sodium 197.1, Carbohydrate 43.3, Fiber 3.2, Sugar 1.7, Protein 5.2
SESAME RICE
This is how I love my brown rice. I always use short grain rice, adding about 1/2 cup more water than called for. With a splash of soy sauce, I'm in heaven!
Provided by Sharon123
Categories Brown Rice
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a saucepan with a tight-fitting lid, toss the rice with 1/2 teaspoons of the sesame oil to coat the grains.
- Add the water, cover, and bring to a boil, then reduce the heat and simmer until the rice is tender, about 40 to 45 minutes.
- Stir in the scallions, sesame seeds, the remaining sesame oil, and soy sauce to taste.
- Enjoy!
- Note:.
- Toast sesame seeds in a single layer on an unoiled baking tray at 350*F for 2 to 3 minutes, until fragrant and golden.
- Watch carefully, so as not to burn!
SESAME RICE WITH SCALLIONS
Make and share this Sesame Rice With Scallions recipe from Food.com.
Provided by Lori Mama
Categories Short Grain Rice
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In small saute pan, heat the oil over medium heat.
- Add sesame seeds and toast until golden. Don't walk away, or they will burn.
- Add the scallions, the sugar and salt.
- Stir.
- Combine with the cooked rice.
- At this point you could add any little servings of leftovers you might have in your fridge.
- I added some diced chicken tenders and green beans.
Nutrition Facts : Calories 693.9, Fat 16.5, SaturatedFat 2.6, Sodium 597.9, Carbohydrate 121.8, Fiber 6.8, Sugar 2.9, Protein 13.2
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