Sesame Grilled Snow Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME SNOW PEAS



Sesame Snow Peas image

Make and share this Sesame Snow Peas recipe from Food.com.

Provided by Nimz_

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 lb snow peas (Chinese pea pods)
2 teaspoons dark sesame oil
2 teaspoons vegetable oil
2 green onions, cut into 1/4 inch slices
1/2 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
1 medium carrot, but into matchstick pieces
1 teaspoon soy sauce
1 tablespoon sesame seeds, toasted

Steps:

  • To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings.).
  • Made a "V-shaped" cut at opposite end of pod.
  • To stir-fry, place wok or large skillet over hight heat.
  • Add sesame and vegetable oils, swirling to coat sides.
  • Heat oils until hot, about 30 seconds.
  • Add onions, ginger, peas and carrot.
  • Stir-fry 4 minutes or until peas are bright green and crisp-tender.
  • Stir in soy sauce.
  • Transfer to warm serving dish.
  • Sprinkle with reserved sesame seeds.
  • Serve immediately.

Nutrition Facts : Calories 86.3, Fat 5.8, SaturatedFat 0.8, Sodium 98.1, Carbohydrate 7, Fiber 2.4, Sugar 3.2, Protein 2.4

SESAME CHICKEN WITH SNOW PEAS



Sesame Chicken with Snow Peas image

Skip the take-out and make your own version of this popular sweet-and-savory Chinese-American dish. We've lightened our version up by giving the chicken a quick marinade in soy and honey instead of coating and deep-frying it as most restaurants do. Steamed snow peas and brown rice round out the meal.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 16

5 tablespoons low-sodium soy sauce
4 teaspoons toasted sesame oil
2 teaspoons honey
1 1/4 pounds skinless, boneless chicken breasts, cut into 3/4-inch chunks
6 teaspoons canola oil
2 scallions, thinly sliced
1 tablespoon grated peeled ginger
3 cloves garlic, minced
1 1/4 cups low-sodium chicken broth
3 tablespoons sugar
3 to 4 teaspoons cornstarch
1 tablespoon rice vinegar
1 teaspoon chili paste
4 cups snow peas, trimmed
Cooked brown rice, for serving (optional)
2 tablespoons toasted sesame seeds

Steps:

  • Whisk 3 tablespoons soy sauce, 2 teaspoons sesame oil and the honey together in a medium bowl. Add the chicken, toss and marinate 20 minutes.
  • Remove the chicken from the marinade using a slotted spoon. Heat 2 teaspoons canola oil in a nonstick skillet over medium-high heat. Cook the chicken in 2 batches, turning once or twice, until browned, 3 to 5 minutes (add 2 more teaspoons canola oil between batches). Transfer the chicken to a plate and wipe out the skillet.
  • Heat the remaining 2 teaspoons canola oil in the skillet. Add the scallions, reserving some of the green parts for topping. Add the ginger and garlic and cook, stirring, 1 minute. Whisk the broth, sugar, cornstarch, vinegar, chili paste and the remaining 2 tablespoons soy sauce in a bowl; add to the skillet and cook, stirring, until thickened, 3 to 4 minutes. Stir in the remaining 2 teaspoons sesame oil.
  • Meanwhile, cook the snow peas in a steamer basket set over a few inches of boiling water until crisp-tender, 2 to 3 minutes.
  • Return the chicken to the skillet with the sauce and heat through. Serve the chicken and snow peas over brown rice, if desired. Top with the sesame seeds and reserved scallion greens.

SNOW PEAS WITH GINGER



Snow Peas With Ginger image

From The Best Recipes in the World by Mark Bittman. "A small and perfectly easy dish. The finishing touch of hot sesame oil is a common garnish in Hong Kong and a nice one."

Provided by AB_Fan

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon corn oil or 1 tablespoon grapeseed oil
1 teaspoon fresh ginger, peeled and minced
2 cups snow peas
1 tablespoon soy sauce
1 tablespoon dark sesame oil
salt, to taste
black pepper, to taste

Steps:

  • Put the oil in a 10- or 12-inch skillet, preferrably non-stick, over high heat. A minute later, add the ginger and peas and stir and toss occasionally, until they are lightly browned and their green color is vivid, about 2 minutes.
  • Add the soy sauce and transfer to a platter. Add the sesame oil to the same pan and heat for about 10 seconds. Pour over the snow peas, season with salt and pepper, and serve immediately.

Nutrition Facts : Calories 83.6, Fat 6.9, SaturatedFat 1.1, Sodium 253.4, Carbohydrate 4, Fiber 1.3, Sugar 2, Protein 1.9

SESAME SNOW PEAS



Sesame Snow Peas image

Categories     Side     Vegetarian     Quick & Easy     Pea     Vegan     Sesame     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 4

1/2 pound snow peas, trimmed and strings discarded
1 teaspoon Asian sesame oil
1 scallion, sliced thinly on diagonal
2 teaspoons sesame seeds, toasted lightly

Steps:

  • Cut snow peas on diagonal into long thin slices. Have ready a large bowl of ice and cold water. In a saucepan of boiling salted water blanch snow peas 15 seconds and drain in a colander. Immediately transfer snow peas to ice water to stop cooking and drain well. In a bowl toss snow peas with oil, scallion, sesame seeds, and salt to taste.

SUGAR SNAP PEAS WITH SESAME



Sugar Snap Peas with Sesame image

Provided by Ina Garten

Categories     side-dish

Time 24m

Yield 5 to 6 servings

Number Of Ingredients 4

1 pound sugar snap peas
Dark sesame oil
Black sesame seeds
Kosher salt

Steps:

  • Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.

SESAME SNOW PEAS



Sesame Snow Peas image

This is a fast and delicious saute of snow peas flavored with sesame oil and sesame seeds. Adapted from The New Basics Cookbook.

Provided by Sharon123

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons sesame oil
1 lb snow peas, trimmed
10 thin green onions, cut in 1-inch pieces (scallions)
2 tablespoons pine nuts (pignoli)
1 tablespoon sesame seeds, toasted
salt
pepper

Steps:

  • Heat the sesame oil in a large skillet or wok. Add the snow peas and green onions and saute over medium heat, tossing frequently, for 4 minutes.
  • Add the pine nuts, sesame seeds, and salt and pepper. Cook an additional 3-4 minutes.
  • Serve immediately. Enjoy!

Nutrition Facts : Calories 161.1, Fat 11.1, SaturatedFat 1.4, Sodium 10.9, Carbohydrate 12.4, Fiber 4.3, Sugar 5.6, Protein 4.8

STIR FRIED SNOW PEAS AND MUSHROOMS



Stir Fried Snow Peas and Mushrooms image

This is a simple side dish to prepare and serve with Asian dishes. We love it with grilled tuna.

Provided by BDEGER

Categories     Side Dish     Vegetables     Green Peas

Time 25m

Yield 4

Number Of Ingredients 5

1 tablespoon sesame seeds
1 tablespoon olive oil
½ pound snow peas
4 ounces fresh mushrooms, thinly sliced
2 tablespoons teriyaki sauce

Steps:

  • In a medium skillet over medium heat, cook the sesame seeds about 5 minutes, stirring frequently, until lightly browned. Remove from heat, and set aside.
  • Heat oil in the skillet over medium high heat. Stir in snow peas and mushrooms, and cook 3 to 4 minutes, until tender.
  • Transfer snow peas and mushrooms to a medium bowl. Toss with sesame seeds and teriyaki sauce, and serve warm.

Nutrition Facts : Calories 83.1 calories, Carbohydrate 7.6 g, Fat 5 g, Fiber 2 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 83.7 mg, Sugar 4.1 g

More about "sesame grilled snow peas recipes"

QUICK SESAME SNOW PEAS AND CARROTS - FAMILY FOOD ON …
Sep 20, 2021 If you want to jump to the recipe, simply scroll right on through the rest of the text. The recipe card is near the bottom of the page, above the …
From familyfoodonthetable.com
  • Heat both oils in a medium skillet over medium-high heat. Add the snow peas and carrots and cook for 3-4 minutes, until tender.
  • Add the green onions, ginger, soy sauce and sesame seeds. Stir to combine and cook another minute.


EASY SNOW PEAS - A COUPLE COOKS

From acouplecooks.com
5/5 (1)
Category Side Dish
Author Sonja Overhiser
Total Time 5 mins


GARLIC SESAME SNOW PEAS - ALASKA FROM SCRATCH
Apr 2, 2013 Heat a skillet over medium-high heat. Add the coconut oil to melt, followed by the sesame oil. Saute the garlic, 1 minute, until fragrant, but not brown. Add the snow peas and sesame seeds and continue to saute, stirring …
From alaskafromscratch.com


SESAME GINGER SNAP PEAS - SPEND WITH PENNIES
Aug 6, 2020 Sugar Snap Peas vs. Snow Peas. We love to eat sugar snap peas as a snack right out of the garden but they’re great in stir-fry recipes or even salads. Snap peas should not be confused with snow peas! Snow pea pods …
From spendwithpennies.com


GARLIC SESAME SNOW PEAS - THE BLACK PEPPERCORN
Oct 4, 2022 These garlic sesame snow peas are a huge hit in our home, and while it is great with an Asian inspired dish, it is good with almost anything. Stir fried snow peas have a bright fresh flavour with a great crunch. The sauce …
From theblackpeppercorn.com


RECIPE: SESAME SUGAR SNAP PEAS - BRUCE BRADLEY
Jul 24, 2015 Heat cooking oil in wok or large pan over medium heat. Add ginger and stir briefly. Add peas and cook for 3-4 minutes or until bright green. Add half the sesame seeds, honey, soy sauce, and rice vinegar and cook for a minute.
From brucebradley.com


SAUTEED SNOW PEAS WITH GARLIC AND SESAME – MELANIE …
To make this Sauteed Snow Peas recipe, you’ll put your olive oil, garlic, and red pepper flakes in a large non-stick frying pan. Heat over medium heat until the garlic starts to sizzle. I am already salivating thinking about the smell! Add in …
From melaniecooks.com


SESAME GINGER SNOW PEAS RECIPE - THE CHIC LIFE
Heat olive oil over medium low heat in a sauté pan. When ready, add snow peas and cook, stirring frequently, for 2 minutes. Add ginger, sesame seeds, salt, pepper, and cook, stirring frequently, for 1-2 minutes, until snow peas are to …
From thechiclife.com


GINGER SESAME SNOW PEAS WITH TRI-COLORED PEPPERS …
Preheat oven to 400 degrees. Add snow peas, peppers, and ginger sesame oil paste to 9x13-inch baking dish; toss to combine. Season with salt. Place each Tbsp butter about 3 inches apart on veggie mixture. Cook about 30 min, …
From shop.wegmans.com


GARLIC SESAME SNOW PEAS | TASTY KITCHEN: A HAPPY …
Heat a skillet over medium-high heat. Add the coconut oil to melt, followed by the sesame oil. Saute the garlic, 1 minute, until fragrant, but not brown. Add the snow peas and sesame seeds and continue to saute, stirring and tossing frequently, …
From tastykitchen.com


GRILLED SESAME GINGER SHRIMP KABOBS WITH SNOW PEAS
Remove shrimp from marinade. Thread a snow pea and a shrimp onto each skewer so that one end of the shrimp is in between the 2 ends of the snow pea. Discard any remaining marinade. …
From mccormick.com


HOW TO COOK SNOW PEAS (EASY SAUTéED RECIPE WITH …
Aug 11, 2022 Add the snow peas and turn the heat down a little so they don't burn. Cook, shaking the pan and tossing, for about 1 1/2 minutes, or until just barely warmed through and tender-crisp. Remove from the heat and toss with …
From thekitchn.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #side-dishes     #vegetables     #asian     #barbecue     #easy     #beginner-cook     #fall     #picnic     #spring     #summer     #vegetarian     #dietary     #seasonal     #comfort-food     #taste-mood     #to-go     #camping     #equipment     #grilling

Related Search