SESAME SNOW PEAS
Make and share this Sesame Snow Peas recipe from Food.com.
Provided by Nimz_
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings.).
- Made a "V-shaped" cut at opposite end of pod.
- To stir-fry, place wok or large skillet over hight heat.
- Add sesame and vegetable oils, swirling to coat sides.
- Heat oils until hot, about 30 seconds.
- Add onions, ginger, peas and carrot.
- Stir-fry 4 minutes or until peas are bright green and crisp-tender.
- Stir in soy sauce.
- Transfer to warm serving dish.
- Sprinkle with reserved sesame seeds.
- Serve immediately.
Nutrition Facts : Calories 86.3, Fat 5.8, SaturatedFat 0.8, Sodium 98.1, Carbohydrate 7, Fiber 2.4, Sugar 3.2, Protein 2.4
SESAME CHICKEN WITH SNOW PEAS
Skip the take-out and make your own version of this popular sweet-and-savory Chinese-American dish. We've lightened our version up by giving the chicken a quick marinade in soy and honey instead of coating and deep-frying it as most restaurants do. Steamed snow peas and brown rice round out the meal.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Whisk 3 tablespoons soy sauce, 2 teaspoons sesame oil and the honey together in a medium bowl. Add the chicken, toss and marinate 20 minutes.
- Remove the chicken from the marinade using a slotted spoon. Heat 2 teaspoons canola oil in a nonstick skillet over medium-high heat. Cook the chicken in 2 batches, turning once or twice, until browned, 3 to 5 minutes (add 2 more teaspoons canola oil between batches). Transfer the chicken to a plate and wipe out the skillet.
- Heat the remaining 2 teaspoons canola oil in the skillet. Add the scallions, reserving some of the green parts for topping. Add the ginger and garlic and cook, stirring, 1 minute. Whisk the broth, sugar, cornstarch, vinegar, chili paste and the remaining 2 tablespoons soy sauce in a bowl; add to the skillet and cook, stirring, until thickened, 3 to 4 minutes. Stir in the remaining 2 teaspoons sesame oil.
- Meanwhile, cook the snow peas in a steamer basket set over a few inches of boiling water until crisp-tender, 2 to 3 minutes.
- Return the chicken to the skillet with the sauce and heat through. Serve the chicken and snow peas over brown rice, if desired. Top with the sesame seeds and reserved scallion greens.
SNOW PEAS WITH GINGER
From The Best Recipes in the World by Mark Bittman. "A small and perfectly easy dish. The finishing touch of hot sesame oil is a common garnish in Hong Kong and a nice one."
Provided by AB_Fan
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put the oil in a 10- or 12-inch skillet, preferrably non-stick, over high heat. A minute later, add the ginger and peas and stir and toss occasionally, until they are lightly browned and their green color is vivid, about 2 minutes.
- Add the soy sauce and transfer to a platter. Add the sesame oil to the same pan and heat for about 10 seconds. Pour over the snow peas, season with salt and pepper, and serve immediately.
Nutrition Facts : Calories 83.6, Fat 6.9, SaturatedFat 1.1, Sodium 253.4, Carbohydrate 4, Fiber 1.3, Sugar 2, Protein 1.9
SESAME SNOW PEAS
Categories Side Vegetarian Quick & Easy Pea Vegan Sesame Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 4
Steps:
- Cut snow peas on diagonal into long thin slices. Have ready a large bowl of ice and cold water. In a saucepan of boiling salted water blanch snow peas 15 seconds and drain in a colander. Immediately transfer snow peas to ice water to stop cooking and drain well. In a bowl toss snow peas with oil, scallion, sesame seeds, and salt to taste.
SUGAR SNAP PEAS WITH SESAME
Steps:
- Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.
SESAME SNOW PEAS
This is a fast and delicious saute of snow peas flavored with sesame oil and sesame seeds. Adapted from The New Basics Cookbook.
Provided by Sharon123
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the sesame oil in a large skillet or wok. Add the snow peas and green onions and saute over medium heat, tossing frequently, for 4 minutes.
- Add the pine nuts, sesame seeds, and salt and pepper. Cook an additional 3-4 minutes.
- Serve immediately. Enjoy!
Nutrition Facts : Calories 161.1, Fat 11.1, SaturatedFat 1.4, Sodium 10.9, Carbohydrate 12.4, Fiber 4.3, Sugar 5.6, Protein 4.8
STIR FRIED SNOW PEAS AND MUSHROOMS
This is a simple side dish to prepare and serve with Asian dishes. We love it with grilled tuna.
Provided by BDEGER
Categories Side Dish Vegetables Green Peas
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium skillet over medium heat, cook the sesame seeds about 5 minutes, stirring frequently, until lightly browned. Remove from heat, and set aside.
- Heat oil in the skillet over medium high heat. Stir in snow peas and mushrooms, and cook 3 to 4 minutes, until tender.
- Transfer snow peas and mushrooms to a medium bowl. Toss with sesame seeds and teriyaki sauce, and serve warm.
Nutrition Facts : Calories 83.1 calories, Carbohydrate 7.6 g, Fat 5 g, Fiber 2 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 83.7 mg, Sugar 4.1 g
More about "sesame grilled snow peas recipes"
QUICK SESAME SNOW PEAS AND CARROTS - FAMILY FOOD ON …
From familyfoodonthetable.com
- Heat both oils in a medium skillet over medium-high heat. Add the snow peas and carrots and cook for 3-4 minutes, until tender.
- Add the green onions, ginger, soy sauce and sesame seeds. Stir to combine and cook another minute.
EASY SNOW PEAS - A COUPLE COOKS
GARLIC SESAME SNOW PEAS - ALASKA FROM SCRATCH
From alaskafromscratch.com
SESAME GINGER SNAP PEAS - SPEND WITH PENNIES
From spendwithpennies.com
GARLIC SESAME SNOW PEAS - THE BLACK PEPPERCORN
From theblackpeppercorn.com
RECIPE: SESAME SUGAR SNAP PEAS - BRUCE BRADLEY
From brucebradley.com
SAUTEED SNOW PEAS WITH GARLIC AND SESAME – MELANIE …
From melaniecooks.com
SESAME GINGER SNOW PEAS RECIPE - THE CHIC LIFE
From thechiclife.com
GINGER SESAME SNOW PEAS WITH TRI-COLORED PEPPERS …
From shop.wegmans.com
GARLIC SESAME SNOW PEAS | TASTY KITCHEN: A HAPPY …
From tastykitchen.com
GRILLED SESAME GINGER SHRIMP KABOBS WITH SNOW PEAS
From mccormick.com
HOW TO COOK SNOW PEAS (EASY SAUTéED RECIPE WITH …
From thekitchn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #side-dishes #vegetables #asian #barbecue #easy #beginner-cook #fall #picnic #spring #summer #vegetarian #dietary #seasonal #comfort-food #taste-mood #to-go #camping #equipment #grilling
You'll also love