Sesame Garbanzo Cucumber Salad Recipes

SESAME CUCUMBER SALAD

Sesame Cucumber Salad image

This has a unique flavor and is an easy dish for a summer picnic. Great when the cukes are bursting out of the garden!

Provided by KeyWee

Categories Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

8 cups cucumbers (thinly sliced)
1 tablespoon salt
2 green onions (sliced)
1 clove garlic (minced)
2 1/2 tablespoons soy sauce
2 tablespoons vinegar
1 tablespoon vegetable oil
1 tablespoon sesame seeds (toasted)
1/8 teaspoon cayenne pepper

Steps:

Place cucumbers in a colander, sprinkle with salt& toss.
Let stand for 30 minutes.
Rinse cucumbers& drain well.
In a large bowl, combine the onions, garlic, soy sauce, vinegar, oil, sesame seeds& cayenne.
Add cucumbers& toss to coat.
Cover& refrigerate until ready to serve.

Nutrition Facts : Calories 43, Fat 2.4, SaturatedFat 0.3, Sodium 1189.2, Carbohydrate 4.8, Fiber 0.8, Sugar 1.9, Protein 1.6

SHIRAZI SALAD WITH CHICKPEAS + VIDEO

Shirazi Salad with Chickpeas + Video image

This shirazi salad has fresh vegetables, chickpeas, and tangy citrus dressing. Make this Middle Eastern salad recipe for a tasty side dish!

Provided by Kevin

Categories Salad

Time 10m

Number Of Ingredients 9

Ingredients

5 Persian cucumbers ((See Note 1))
4 Roma tomatoes (diced)
2 cups cooked chickpeas
1/2 medium red onion ( diced)
1/3 cup fresh lemon or lime juice
10 leaves fresh mint ( chopped (See Note 2))
1 tbsp olive oil
1/8 tsp salt
1/8 tsp black pepper

Steps:

Dice the tomato, cucumber and onion in small pieces (See Note 3). In a bowl mix the chopped vegetables with chickpeas. Set aside.
Whisk together the citrus juice, olive oil, mint, kosher salt and fresh cracked black pepper.
Pour dressing over vegetables and toss to coat thoroughly.
Refrigerate and allow to marinate for 30 minutes and serve (See Note 4).

Nutrition Facts : Calories 198 kcal, Carbohydrate 30 g, Protein 9 g, Fat 6 g, SaturatedFat 1 g, Sodium 84 mg, Fiber 8 g, Sugar 8 g, ServingSize 1 serving

SESAME GARBANZO CUCUMBER SALAD

Sesame Garbanzo Cucumber Salad image

When I was pregnant several summers ago, I loved this light, cool salad. It is meant to be a side dish for 4-6, but my husband and I ate it as a main dish for 2. Cook time does not include 15 minutes marinating time.

Provided by Serah B.

Categories Beans

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

2 large cucumbers
1 (15 ounce) can garbanzo beans
1 tablespoon tahini
3 tablespoons sesame oil
3/4 cup rice vinegar
1 green pepper, minced
1/4 cup red onion, minced

Steps:

Peel cucumbers and quarter lengthwise. Slice into 1/4 inch pieces.
Combine cucumbers, green pepper, onion and garbanzo beans in a bowl.
In a separate bowl, mix oil and tahini thoroughly.
Add oil/tahini and vinegar to the vegetables. Mix well.
Let sit at room temperature for at least 15 minutes. Serve.

Nutrition Facts : Calories 270.8, Fat 13.4, SaturatedFat 1.9, Sodium 324.9, Carbohydrate 32.9, Fiber 6.4, Sugar 3.7, Protein 7.3

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