Sesame Free Hummus Recipes
PIZZA HUMMUS--DAIRY AND SESAME FREE
This Pizza Hummus Recipe is dairy and sesame free and a great healthy snack. Great as a veggie dip or chip dip or eaten right off the spoon.
Provided by Adrienne
Categories Appetizer Dressings, Seasonings, etc. Side Dish
Time 10m
Number Of Ingredients 10
Steps:
- Put all ingredients in a food processor, or high-powered blender (like Vitamix or Blendtec)
- Blend until smooth, to your liking.
- Serve at room temp, or chilled. Store in fridge.
Nutrition Facts : ServingSize 94 g, Calories 143 kcal, Carbohydrate 16.9 g, Protein 7.5 g, Fat 5.7 g, SaturatedFat 0.8 g, Sodium 318 mg, Fiber 4.9 g, Sugar 4 g, UnsaturatedFat 4.52 g
SAVORY SESAME-FREE HUMMUS
Steps:
- Put all ingredients in a heavy duty blender (aka Vitamix) and/ or food processor.
- Blend until of desired consistency. A typical food processor will need approximately 4 minutes to get it really smooth. My Viking Processor takes about 1-2 minutes. Oh, do I love my food processor.
- Serve with chips, vegetables, Focaccia Flax Bread, or even "Gotta Have the Recipe" Seasoned Popcorn. Use your imagination!
Nutrition Facts : Calories 123 kcal, Carbohydrate 14 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Sodium 297 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
EXTRA EASY HUMMUS
Tahini-free hummus that only takes minutes, and is a favorite with my kids.
Provided by Donalyn
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.
Nutrition Facts : Calories 118.2 calories, Carbohydrate 16.5 g, Fat 4.4 g, Fiber 3.2 g, Protein 3.7 g, SaturatedFat 0.6 g, Sodium 501.9 mg
HUMMUS WITH SESAME
Provided by Geoffrey Zakarian
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the beans, lemon juice, tahini, cumin and garlic in a food processor. Pulse until finely chopped and incorporated. With the motor running, add the olive oil and sesame oil. Thin with 1/4 cup water or more until the desired consistency. Season the hummus with salt and pepper.
- To serve: Spoon the hummus into a bowl, drizzle with olive oil and sprinkle with paprika. Serve with carrot sticks, celery sticks and pita chips.
SESAME FREE HUMMUS
Make and share this Sesame Free Hummus recipe from Food.com.
Provided by William R.
Categories Low Cholesterol
Time 20m
Yield 15 1/2 ounces, 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse garbanzo beans in a strainer .
- Soak garbanzo beans in water for 1-2 minutes.
- Put garbanzo beans in food processor.
- Put olive oil, black pepper, oregano, dried basil, and lemon juice in food processor seperately.
- Turn on the food processor for five minutes.
- If not satisfied with texture, put in olive oil to make smoother and turn on food processor for 1 minute until satisfied.
Nutrition Facts : Calories 157.9, Fat 4.6, SaturatedFat 0.6, Sodium 318.2, Carbohydrate 24.4, Fiber 4.8, Protein 5.3
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TOASTED SESAME HUMMUS RECIPE - COOKIE AND KATE
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4.7/5 Estimated Reading Time 3 mins
- In a food processor or high-powered blender (i.e., Vitamix or Blendtec), combine the tahini, lemon juice, olive oil, garlic, salt, and 1/2 teaspoon of the sesame oil. Process for about 1 1/2 minutes, pausing to scrape down the sides and bottom as necessary, until the mixture is smooth and creamy.
- Add half of the chickpeas to the food processor and process for 1 minute. Scrape down the bowl, then add the remaining chickpeas and process until the hummus is thick and smooth, 1 to 2 more minutes.
- While running the food processor, drizzle in 2 to 4 tablespoons of water, until it reaches your desired consistency and level of creaminess. Taste and season with additional salt (I added 1/4 teaspoon) and toasted sesame oil, if you want more pronounced sesame flavor (about 1/2 teaspoon). Set aside.
- Toast the sesame seeds in a small skillet over medium heat, shimmying the skillet frequently, until they’re starting to turn golden, about 2 to 4 minutes. Pour them into a bowl to prevent them from burning.
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- Place the chickpeas in a large bowl with the bicarb soda and enough water to cover. Lease to soak for 1 hour. Alternatively place the chickpeas and bicarb soda in a large saucepan, cover with water and boil for 20 minutes.
- Blend the garlic, lemon juice and salt in the food processor. Add drained chickpeas, cumin and olive oil and blend until smooth.
SIMPLE HUMMUS WITHOUT TAHINI - THE WHOLESOME DISH
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- Add the garbanzo beans, 2 tablespoons of water, the olive oil, lemon juice, garlic, cumin, and 1/4 teaspoon of salt to a food processor. Process until smooth and creamy. If needed, add additional water to thin out the hummus and 1/4 teaspoon of salt to your taste preference.
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- Measure the canned chickpeas, the tahini, and the aquafaba. Peel the garlic cloves. Squeeze one lemon.
- When ready, use a silicone spatula to gently scrape all the yummy hummus out of the container.
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- In a food processor, combine the chickpeas, tahini, water, lemon juice, garlic, and salt and pulse until combined -- about 1 minute.
- With the food processor on, slowly drizzle in the olive oil and continue processing until the hummus is smooth and creamy. The longer you process, the smoother it will be.
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- add the chickpeas, 2 tbsp + 1 tsp extra virgin olive oil (1 tsp is for the finishing), cumin, optional sumac, lemon juice, water and optional sun butter. Puree in the food processor until it achieves the desired consistency. You can add a little bit of water if necessary.
- Scoop the hummus onto a plate or into a dip serving bowl. Use a spatula to create swirls in the hummus. Drizzle the remaining tsp of olive oil, and sprinkle with a bit of red pepper flakes and/or sumac for a nice presentation and extra flavor! Serve along with pita chips and/or slices of raw vegetables. I especially like red bell peppers for serving with hummus!
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