Sesame Crusted Salmon With Orange Miso Sauce Recipes

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SESAME CRUSTED SALMON



Sesame Crusted Salmon image

Recipe VIDEO above. Just roll salmon in sesame seeds and bake - you'll be amazed how well it sticks! Served over soba and Asian greens with a fabulous Asian dressing, this is a great quick salmon recipe.

Provided by Nagi

Categories     Mains

Time 20m

Number Of Ingredients 14

4 x 150-200g / 5-7 oz skinless boneless salmon or trout fillets ((Note 1))
Salt and pepper
75g/ 1/2 cup white sesame seeds
4 tsp vegetable or canola oil ((or other neutral oil, not olive oil))
Sliced shallots / scallions (, optional garnish)
250 g / 8 oz dried soba noodles ((Note 2))
2 bunches baby buk choi (, or other greens of choice (Note 3))
1 1/2 tbsp soy sauce (, light or ordinary (Note 4))
2 1/2 tbsp vegetable or canola oil ((or other neutral oil, not olive))
3 tbsp rice vinegar ((Note 2))
1 tbsp Mirin ((Note 2))
2 tsp sugar ((any, I use white))
2 tsp fresh ginger (, minced)
1 clove garlic (, minced)

Steps:

  • Take salmon out of fridge 20 minutes before cooking.
  • Preheat oven to 220C/430F (standard) or 200C/390F (fan). Place shelf about 20cm/8" from the broiler heat source at the top of the oven.
  • Sprinkle both sides of the salmon with salt and pepper.
  • Place sesame in shallow dish. Press salmon into sesame seeds to coat on all sides. Place on tray.
  • Drizzle top with oil.
  • Bake for 10 minutes. Flick to broiler on high - broil / grill for 3 minutes until the top is a bit golden (or bake for 5 minutes, but won't be as golden). (Note 5)
  • Remove from oven, rest 3 minutes. Serve with soba and greens, garnished with scallions (optional) and drizzled with Dressing.

Nutrition Facts : ServingSize 347 g, Calories 598 kcal

SESAME-CRUSTED SALMON



Sesame-Crusted Salmon image

Provided by Gill Paul

Categories     Fish     Mushroom     Dinner     Seafood     Salmon     Bell Pepper     Healthy     Bok Choy     Soy Sauce     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 11

1/4 cup sesame seeds
1 teaspoon dried red pepper flakes
4 salmon fillets, about 4 oz each
2 teaspoons olive oil
2 carrots, cut into matchsticks
2 red bell peppers, cored, seeded, and thinly sliced
8 oz shiitake mushrooms, halved
2 bok choy, quartered lengthwise
4 scallions, shredded
1 tablespoon dark soy sauce
basmati or long-grain rice, to serve

Steps:

  • Mix the sesame seeds and red pepper flakes on a plate, then press the salmon fillets into the mixture to coat.
  • Heat half the oil in a nonstick skillet over medium heat, add the salmon, and cook for 3-4 minutes on each side, until cooked through. Remove from the skillet and keep warm.
  • Heat the remaining oil in the skillet over high heat, add the vegetables, and stir-fry for 3-4 minutes, until just cooked. Drizzle the soy sauce over the vegetables and serve with the salmon and basmati rice.

SESAME-CRUSTED SALMON WITH ORANGE-MISO SAUCE



Sesame-Crusted Salmon with Orange-Miso Sauce image

Categories     Fruit Juice     Ginger     Appetizer     Bake     Cocktail Party     Mayonnaise     Salmon     Bon Appétit     Sugar Conscious     Kidney Friendly

Yield Makes about 48 pieces

Number Of Ingredients 10

1 cup mayonnaise
2 tablespoons frozen orange juice concentrate, thawed
1 tablespoon yellow miso (fermented soybean paste)*
1 tablespoon oriental sesame oil
1 teaspoon grated peeled fresh ginger
1/2 teaspoon grated orange peel
1 1/2 pounds skinless salmon fillet, cut into 3/4-inch cubes (about 48 pieces)
2 tablespoons vegetable oil
5 tablespoons sesame seeds (white and/or black)
Cocktail toothpicks

Steps:

  • Whisk first 6 ingredients in medium bowl to blend well. Season orange-miso sauce to taste with salt and pepper. (Can be made 1 day ahead. Cover; refrigerate. Bring to room temperature before serving.)
  • Line large baking sheet with foil. Place salmon and vegetable oil in large bowl; toss to coat. Sprinkle salmon with salt and pepper. Place sesame seeds on small plate. Coat 1 surface of each salmon piece with sesame seeds. Arrange salmon, sesame-coated side up, in single layer on prepared baking sheet. (Can be made 6 hours ahead. Cover; chill.)
  • Preheat oven to 400°F. Bake salmon uncovered until just cooked through, about 5 minutes; transfer to platter. Skewer each piece with toothpick. Serve warm, passing orange-miso sauce.
  • *Available at Japanese markets and natural foods stores and in the Asian foods section of some supermarkets.

SESAME-CRUSTED SALMON



Sesame-Crusted Salmon image

This recipe is a simple as they come. You can make a glaze or dill sauce for this or serve it plain.

Provided by MARIA MAC

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 -6 salmon fillets, about 6 oz each, skinned
salt & freshly ground black pepper
1 tablespoon sesame oil or 1 tablespoon vegetable oil
1/4 cup sesame seeds

Steps:

  • Season the salmon with salt and pepper.
  • Rub both sides with a little sesame oil and coat the fillets with sesame seeds.
  • Heat the remaining oil in a large skillet, preferably non-stick, over moderate heat until the oil shimmers.
  • Place the salmon fillets in the skillet and cook without moving them until the bottoms are browned and the bottom half of the fillets are opaque, about 5 minutes.
  • Turn the fillets and cook, without moving them, until the flesh is opaque and firm to the touch, about 5 minutes.
  • Serve immediately.

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