Sesame Carrot Pancakes Wblack Bean Garlic Sauce Recipes

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SESAME CARROT PANCAKES W/BLACK BEAN GARLIC SAUCE



Sesame Carrot Pancakes W/Black Bean Garlic Sauce image

Asian black bean sauce is actually made from soy beans, which turn black as they ferment. When I saw the contest ingredients I was inspired to attempt a version using actual black beans. The sauce pairs nicely with the colorful sesame carrot pancakes. This recipe can be served as a unique side dish or as a hot or cold appetizer.

Provided by Tinkerbell

Categories     Asian

Time 35m

Yield 16-20 pancakes, 4-6 serving(s)

Number Of Ingredients 18

3 slices white bread, toasted crisp
1 cup fresh carrot, grated (about 2 medium)
2 tablespoons sesame seeds, toasted
2 green onions, sliced
1 teaspoon sea salt
2 eggs, lightly beaten
1 garlic clove, minced
2 -4 tablespoons canola oil (for light frying)
1 (15 ounce) can black beans (rinsed, drained and mashed)
1 tablespoon sesame oil
2 garlic cloves, minced
1 teaspoon lime juice
1/2 tablespoon low sodium soy sauce
1/2 tablespoon rice vinegar
1 teaspoon sugar
1/8 teaspoon ginger
1 dash sea salt
2 green onions, sliced

Steps:

  • For Pancakes: Process the toast in blender or food processor (to small, but not necessarily fine, crumbs) and combine with the rest of the ingredients in a small bowl.
  • Heat half the oil in a deep-sided griddle or frying pan, to about 350°. Spoon a Tablespoon of batter onto the griddle, flatten out slightly, and fry until golden on the bottom. Flip over and fry the other side. Continue until all the batter is used up; adding additional oil if necessary.
  • For Sauce: Combine mashed beans and sesame oil in small bowl. Add the rest of the ingredients & stir well. Serve a dab of sauce on top of each pancake.

BROCCOLI, MUSHROOM & RED PEPPERS IN BLACK BEAN GARLIC SAUCE



Broccoli, Mushroom & Red Peppers in Black Bean Garlic Sauce image

This is a quick, healthy and very flavorful dish that you start by stir frying then end by steaming. The slurry is optional. It gives the sauce a nice thickness. I used Lee Kum Kee black bean garlic sauce and added 3 cloves of garlic so this is for garlic lovers. The vegetables are full of flavor and crisp! You can steam longer if you enjoy softer vegetables.

Provided by Rita1652

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

2 teaspoons cornstarch
2 teaspoons water
3/4 cup water
1 teaspoon sugar
2 tablespoons black bean garlic sauce
1 teaspoon grated ginger
peanut oil
1 head broccoli (about 6 cups cut into florets, stems skin removed and sliced)
1 red pepper, sliced
1 small red onion, slice
6 ounces mixed mushrooms, sliced (like button and shiitake)
3 garlic cloves, minced

Steps:

  • Mix slurry and set aside.
  • Mix sauce ingredients and set aside.
  • Pour oil into a large wok or fry pan. Stir fry the veggies for 3 minutes.
  • Add sauce mixture and stir. Cover and reduce heat to low for 3 minutes.
  • Move veggies to the side pour in slurry and stir all till thickened.
  • Serve over rice, noodles or low carb it as is.

BRUSSELS SPROUTS WITH BLACK BEAN GARLIC SAUCE



Brussels Sprouts With Black Bean Garlic Sauce image

This came from Simply Recipes and it snds good. You can find black bean garlic sauce in the Asian aisles of the grocery store. It is salty so you won't need to add any salt.

Provided by Margie99

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

2 tablespoons olive oil
1 lb Brussels sprout
1 1/2 tablespoons black bean garlic sauce
ground black pepper

Steps:

  • Wash and trim the sprouts and quarter lengthwise.
  • Put the oil in a large skillet over medium high heat. Add the sprouts and cook for 3-5 minutes, until they start to brown. If they absorb all the oil, add a bit more.
  • Add the black bean garlic sauce and stir until the brussels sprouts are coated. Add a pinch of black pepper and cook for another 30 seconds or so. Serve immediately.

Nutrition Facts : Calories 100.5, Fat 7.3, SaturatedFat 1.1, Sodium 24, Carbohydrate 8.1, Fiber 3, Sugar 2, Protein 2.9

GARLIC SESAME SAUCE



Garlic Sesame Sauce image

From The Best of Taiwanese Cuisine. Serve as a dipping sauce or pour over steamed vegetables (asapragus, broccoli, green beans)

Provided by dicentra

Categories     Sauces

Time 6m

Yield 1/4 cup

Number Of Ingredients 4

1 garlic clove, minced
1 1/2 tablespoons sesame oil
2 tablespoons soy sauce
1 teaspoon sesame seeds

Steps:

  • Stir fry the garlic in the sesame oil for 1 minute. Whisk in the soy sauce.
  • Remove from heat and stir in the sesame seeds.

ROASTED SAVOY CABBAGE WITH BLACK BEAN-GARLIC SAUCE



Roasted Savoy Cabbage With Black Bean-Garlic Sauce image

Roasting any vegetable brings out its rich, nutty flavor, as it does with the Savoy cabbage. This recipe would be perfect with green cabbage as well. This is a very easy recipe and makes for a nice side dish. Found this in Eating Well Newsletter 06/02/2007.

Provided by Manami

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 head savoy cabbage, cored and cut into 1-inch squares (about 1 1/2 pounds)
4 teaspoons canola oil
2 tablespoons shao hsing rice wine or 2 tablespoons dry sherry
4 teaspoons black bean garlic sauce
1 bunch scallion, minced
2 teaspoons distilled white vinegar
2 teaspoons toasted sesame oil
5 dashes hot sauce (to taste)

Steps:

  • Preheat oven to 500°F
  • Toss cabbage and canola oil in a large roasting pan and spread out in an even layer.
  • Roast until beginning to wilt and brown, about 15 minutes.
  • Combine rice wine (or sherry) and black bean sauce in a small bowl; drizzle over the cabbage and toss.
  • Continue roasting until tender, about 5 minutes more.
  • Toss with scallions, vinegar, sesame oil and hot sauce until combined.

Nutrition Facts : Calories 84.3, Fat 6.8, SaturatedFat 0.7, Sodium 9.4, Carbohydrate 3.7, Fiber 1.2, Sugar 1.1, Protein 0.9

KELLY'S GINGERBREAD PANCAKES W/ RAISINS



Kelly's Gingerbread Pancakes W/ Raisins image

I make over 70 different kinds of pancakes,(all my own recipes!), these are one of my favorites! You can omit the raisins if you don't like them, but I really like them in there!

Provided by Wildflour

Categories     Breakfast

Time 35m

Yield 10 pancakes

Number Of Ingredients 14

1 large egg
1 1/4 cups flour
1 cup milk
1/2 cup molasses
1/2 cup raisins
4 tablespoons unsalted butter, melted
1 tablespoon baking powder
1 teaspoon vanilla
3/4 teaspoon cinnamon
1/2 teaspoon salt
1/2 teaspoon ginger
1/4 teaspoon nutmeg
1/8 teaspoon ground cloves
1/4 teaspoon baking soda

Steps:

  • In large bowl, whisk flour, baking powder, cinnamon, salt, ginger, nutmeg, cloves and baking soda.
  • In medium-sized bowl, whisk egg until fluffy.
  • Whisk into the egg, the milk, molasses, melted butter and vanilla.
  • Stir in raisins.
  • Pour wet ingredients over dry and fold until all is moistened but batter is still lumpy.
  • Scoop batter,(I use a 1/3 cup measuring cup for easy pouring), onto hot non-stick griddle over medium-low heat and cook/bake pancakes until brown on both sides, turning once.
  • Serve with softened butter and warm maple syrup.
  • Makes 10 pancakes.
  • *These pancakes are a bit delicate, DO NOT try to turn them over too soon, or make them too big, lol. You'll end up with a mess! Turn them when edges are dry and bubbles stop forming on the top.
  • **These are a deep, dark, rich brown color and taste just like gingerbread!

Nutrition Facts : Calories 194, Fat 6.2, SaturatedFat 3.7, Cholesterol 34.2, Sodium 283.8, Carbohydrate 32.1, Fiber 0.8, Sugar 13.8, Protein 3.3

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