Sesame Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK HONEY SESAME BARS (PASTELI RECIPE)



Greek Honey Sesame bars (Pasteli recipe) image

The ancient Greek version of a power bar is "Pasteli"! Greek honey sesame bars is a snack made from honey and sesame seeds in only 10 minutes!

Provided by Eli K. Giannopoulos

Categories     Dessert

Time 10m

Number Of Ingredients 4

220g honey (7.5 oz.)
220g sesame seeds (7.5 oz.)
a pinch of salt
zest of 1 medium sized lemon

Steps:

  • To prepare this Greek honey sesame bars (Pasteli) recipe start by toasting the sesame seeds. Place a frying pan over high heat and add the sesame seeds. Toast them for 2-3 minutes until golden (not too brown). Remove the sesame seeds from the pan and set aside. Continue with the rest of the recipe quickly, so that the sesame seeds remain hot. Alternatively you can spread the sesame seeds in a pan and toast them in the oven at 180-190C (375F).
  • In the same pan add the honey and bring to a boil, until it starts to foam. Remove the foam using a spatula, turn down the heat to medium and let it simmer until its temperature has reached 125C/260F. If you don't have a thermometer, take a bowl of cold water and drip in a teaspoon of the honey syrup. Let it cool down for a few seconds then shape it into a small ball using your fingers. Take it out of the water and drop it on your work surface. If it sounds like it is solid, the honey syrup is done.
  • Its now time to add the remaining ingredients for your pasteli. Add a pinch of salt and the toasted sesame seeds and stir for about 10 minutes over medium heat, using a wooden spatula. The mixture should thicken considerably and stick to the spatula.
  • Remove the pan from the heat, add the lemon zest and stir.
  • Line a round pan (22cm/ 8.5 inch. diameter) with parchment paper and pour in the mixture. Be careful not to touch it, as it is very hot. Spread the mixture very well using a spoon.
  • Let the pasteli cool down for about 20 minutes and them cut into portions. If you let it cool completely then it would be harder to cut into pieces.

PASTELI (GREEK SESAME BARS)



Pasteli (Greek Sesame Bars) image

Sesame seed is the ultimate brain food and an excellent source of calcium. Enjoy its benefits with these traditional sesame bars from the Greek island of Sifnos.

Provided by Michael Kambas

Categories     Ingredients     Herbs and Spices Recipes     Spices Recipes     Sesame Seed Recipes

Time 45m

Yield 15

Number Of Ingredients 7

1 cup honey
2 ⅓ cups toasted sesame seeds
1 tablespoon lemon juice
1 teaspoon ground cinnamon
1 teaspoon ground cardamom
1 teaspoon ground coriander
1 (2x1-ft) sheet of parchment or wax paper, folded in half

Steps:

  • Bring honey to a boil in a heavy saucepan or Dutch oven over medium heat, stirring with wooden spoon. Add sesame seeds, lemon juice, cinnamon, cardamom, and coriander, tossing to combine until light and golden.
  • Turn the dough onto a cookie sheet lined with half of the parchment or wax paper and fold the other half over the dough. Roll out dough between papers to a 1/4 inch thinness. Allow to cool.
  • Using a ruler and a pizza cutter or sharp knife, cut the dough through the papers into bars or squares of your favorite size. To serve, peel papers off and enjoy your sesame bar!

Nutrition Facts : Calories 198.7 calories, Carbohydrate 24.2 g, Fat 11.2 g, Fiber 2.9 g, Protein 4.1 g, SaturatedFat 1.6 g, Sodium 3.4 mg, Sugar 18.7 g

More about "sesame bars recipes"

SESAME HONEY BARS (GREEK PASTELI) – MELANIE COOKS
sesame-honey-bars-greek-pasteli-melanie-cooks image
2018-10-14 1 cups sesame seeds 1/4 cup sunflower seeds 1/4 cup chopped nuts Recommended Kitchen Tools (click the links below to see the items used …
From melaniecooks.com
Cuisine Greek
Total Time 10 mins
Category Dessert, Snack
Calories 196 per serving
  • Put honey in a saucepan and bring to a boil. Stir in sesame seeds, sunflower seeds and nuts and mix until combined.
  • Cover with another sheet of parchment paper (cooking spray covered surface touching the sesame mixture), and roll with a rolling pin to flatten the mixture to 1/4-inch thick.


HOMEMADE SESAME SEED BARS - THE HEALTHY MUMMY
homemade-sesame-seed-bars-the-healthy-mummy image
2016-08-17 Homemade Sesame Seed Bars Instructions Combine the sesame seeds, almond meal, coconut and salt in a large bowl. Fold in the coconut oil, …
From healthymummy.com
4/5 (23)
Category Snacks
Servings 15
Estimated Reading Time 1 min


10 BEST SESAME SEED GRANOLA BARS RECIPES | YUMMLY
10-best-sesame-seed-granola-bars-recipes-yummly image
2022-10-28 sesame seeds, unsweetened shredded coconut, chia seeds, quick oats and 4 more Gluten Free Granola Bars Fearless Dining chia seeds, cashew butter, coconut oil, honey, gluten-free rolled oats and 7 more
From yummly.com


10 BEST SESAME SEED BARS RECIPES | YUMMLY
10-best-sesame-seed-bars-recipes-yummly image
2022-11-03 bone-in, skin-on chicken thighs, sesame oil, sesame seeds, water and 13 more Gluten Free Seed & Nut Crackers KitchenAid flax seeds, almond flour, rosemary, fresh ground black pepper and 5 more
From yummly.com


SESAME SEED BARS RECIPE - AMIRA'S PANTRY
sesame-seed-bars-recipe-amiras-pantry image
2020-10-23 In a skillet over medium heat add sesame seeds. Toast until golden brown will take about 4-5 minutes. Pour the sesame seeds immediately in a well oiled bowl and set aside to cool down. In saucepan over medium heat mix in …
From amiraspantry.com


SESAME CRUNCH BARS - CREATE MINDFULLY
sesame-crunch-bars-create-mindfully image
2019-03-13 Toast sesame seeds until golden and fragrant. Stovetop method: Add maple syrup and salt. Cook until maple syrup cooks down, stirring constantly. Pour mixture on a Silpat baking mat or parchment paper that has been …
From createmindfully.com


SESAME BARS RECIPES - NDALU.UK.TO
To prepare this Greek honey sesame bars (Pasteli) recipe start by toasting the sesame seeds. Place a frying pan over high heat and add the sesame seeds. Toast them for 2-3 minutes until …
From ndalu.uk.to


KETO "HONEY" SUGAR-FREE SESAME BRITTLE BARS - LOW CARB NO CARB
2020-05-02 1 Cup ( 150g) Sesame Seeds 3 Tbsp (60g) Sugar-Free Honey 3 Tbsp ( 40g) Brown Sugar substitute 1 tsp Vanilla Extract Instructions Heat up the cooking pan and pour honey …
From lowcarb-nocarb.com


10 BEST HONEY SESAME SEED BARS RECIPES | YUMMLY
2022-11-01 Asian toasted sesame oil, honey, mirin rice cooking wine, red bell peppers and 8 more Slow Cooker Beef Bibimbap KitchenAid celery ribs, low sodium soy sauce, ground …
From yummly.com


SESAME BAR RECIPE — MY SWEET RECIPES
Without letting it cool, place the sesame jam on the tray or on the greased countertop, cover with plastic film or another sheet of parchment paper and, with a roll, open up to 5 mm thick or less. …
From mysweet.recipes


HOW TO MAKE CRISPY SESAME BARS ? (BY CRAZY HACKER)
CLICK BELOW FOR TONS OF OTHER VIDEOS:https://www.youtube.com/channel/UCbFiijaMeVQ_-LK_DJr2zGw/videosLightless …
From youtube.com


2 INGREDIENTS CRUNCHY SESAME BAR | SESAME SEED CANDY | YUMMY
welcome to yummy today's recipe is 2 ingredients crunchy sesame bar | sesame seed candy | yummy ingredients: sesame seeds 1 cup roast for 2-3 mins low flame let it cool down baking …
From youtube.com


ALLRECIPES.COM
allrecipes.com
From allrecipes.com


SESAME SEED BARS RECIPES ALL YOU NEED IS FOOD
CHOCOLATE COCONUT CHIA SEED BARS | NO-BAKE, VEGAN, GLUTEN-FREE May 08, 2019 · Instructions. Mix the dry ingredients together in a bowl. Stir the peanut butter, coconut …
From stevehacks.com


SUSAN JANE WHITE’S DARK CHOCOLATE SESAME BARS RECIPE WILL HELP …
20 hours ago 1 Shoot up your oven to 180C, (160C fan), 350F, Gas 4. Line a 20cm x 20cm (8in x 8in) regular brownie tin with non-stick parchment paper. Set the tin aside while your oven …
From independent.ie


10 BEST HEALTHY SESAME SEED BARS RECIPES | YUMMLY
2022-09-13 sesame seeds, dried peach, oat flakes, honey, pumpkin seeds, flaked almonds Asian Chicken Cabbage Rolls KitchenAid lime zest, fish sauce, savoy cabbage, garlic, dried …
From yummly.com


SESAME BARS (RAW & GLUTEN FREE) RECIPE | SPARKRECIPES
Directions: 1. Pulse all ingredients in food processor until mixture holds together when pressed. 2. Press mixture into 9inch square pan, and chill.
From recipes.sparkpeople.com


SESAME BARS RECIPES ALL YOU NEED IS FOOD
Nov 11, 2021 · To prepare this Greek honey sesame bars (Pasteli) recipe start by toasting the sesame seeds. Place a frying pan over high heat and add the sesame seeds. Toast them for …
From stevehacks.com


10 BEST SESAME NUT BAR RECIPES | YUMMLY
10 Minute Microwave Sweet Potato Pies w/ Nature Valley Simple Nut Bar Topping, gluten-free, grain-free Skinny Gf Chef. spice, coconut flour, large eggs, gluten, unsalted butter, coconut …
From yummly.com


RAW SESAME SEED BAR RECIPE | THE RAWTARIAN
2013-09-15 Recipe Directions 1. Place all dry ingredients in a large bowl and stir. 2. Add remaining ingredients and stir gently with a spoon. 3. Press mixture FIRMLY down into a large …
From therawtarian.com


CHEWY SESAME BARS - BITES FOR FOODIES
2015-02-12 2 tbs. chia seeds 1/3 cup raw honey 1/3 cup smooth organic peanut butter 1 heaping tbs. sesame paste Directions Add all the dry ingredients to a large bowl. Heat the …
From bitesforfoodies.com


Related Search