Sesame Baked Salmon Recipes

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SESAME SALMON



Sesame Salmon image

Simple and delicious salmon with an asian flair. Works on the grill, too. Prep time is marinating time.

Provided by Parsley

Categories     Asian

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons soy sauce
4 tablespoons sherry wine
2 tablespoons rice vinegar
2 teaspoons sesame oil
2 teaspoons sugar
1/4-1/2 teaspoon red pepper flakes, to taste
1 lb boneless salmon fillet, boneless salmon steaks can be used also
3 -4 tablespoons toasted sesame seeds
4 tablespoons green onions, chopped

Steps:

  • In a mixing bowl, whisk together soy sauce, sherry, rice vinegar, sesame oil, sugar, and red pepper flakes.
  • Place salmon in a glass baking dish and pour soy sauce mixture over salmon. Cover, and chill for at least 2 hours, turning once halfway through.
  • Once salmon has chilled, place on a heated broiler pan and broil 4" from the heat (or can use the grill) for about 5 minutes on each side, or until the fish is cooked through.
  • Sprinkle with toasted sesame seeds and chopped green onion just before serving.

SESAME CRUSTED SALMON



Sesame Crusted Salmon image

Recipe VIDEO above. Just roll salmon in sesame seeds and bake - you'll be amazed how well it sticks! Served over soba and Asian greens with a fabulous Asian dressing, this is a great quick salmon recipe.

Provided by Nagi

Categories     Mains

Time 20m

Number Of Ingredients 14

4 x 150-200g / 5-7 oz skinless boneless salmon or trout fillets ((Note 1))
Salt and pepper
75g/ 1/2 cup white sesame seeds
4 tsp vegetable or canola oil ((or other neutral oil, not olive oil))
Sliced shallots / scallions (, optional garnish)
250 g / 8 oz dried soba noodles ((Note 2))
2 bunches baby buk choi (, or other greens of choice (Note 3))
1 1/2 tbsp soy sauce (, light or ordinary (Note 4))
2 1/2 tbsp vegetable or canola oil ((or other neutral oil, not olive))
3 tbsp rice vinegar ((Note 2))
1 tbsp Mirin ((Note 2))
2 tsp sugar ((any, I use white))
2 tsp fresh ginger (, minced)
1 clove garlic (, minced)

Steps:

  • Take salmon out of fridge 20 minutes before cooking.
  • Preheat oven to 220C/430F (standard) or 200C/390F (fan). Place shelf about 20cm/8" from the broiler heat source at the top of the oven.
  • Sprinkle both sides of the salmon with salt and pepper.
  • Place sesame in shallow dish. Press salmon into sesame seeds to coat on all sides. Place on tray.
  • Drizzle top with oil.
  • Bake for 10 minutes. Flick to broiler on high - broil / grill for 3 minutes until the top is a bit golden (or bake for 5 minutes, but won't be as golden). (Note 5)
  • Remove from oven, rest 3 minutes. Serve with soba and greens, garnished with scallions (optional) and drizzled with Dressing.

Nutrition Facts : ServingSize 347 g, Calories 598 kcal

SESAME-ROASTED SALMON



Sesame-Roasted Salmon image

This recipe is so easy to make for a weekday or fancy weekend meal. The little bit of honey gives the salmon a great taste even the pickiest of eaters will enjoy! It makes anyone feel like a gourmet cook. Serve with wild rice and green beans.

Provided by Robin Martin

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 7

cooking spray
2 cloves garlic, minced
2 teaspoons soy sauce
2 teaspoons Dijon mustard
2 teaspoons honey
1 ¼ pounds skin-on salmon fillet, cut into 4 pieces
1 tablespoon black sesame seeds

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Combine garlic, soy sauce, Dijon mustard, and honey in a bowl. Place salmon, skin-side down, onto the prepared baking sheet. Prick salmon several times with a fork. Spread garlic mixture over salmon; top with sesame seeds.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 20 minutes.

Nutrition Facts : Calories 232.3 calories, Carbohydrate 4.8 g, Cholesterol 78.6 mg, Fat 10.2 g, Fiber 0.3 g, Protein 28.8 g, SaturatedFat 1.6 g, Sodium 274.3 mg, Sugar 3.1 g

SESAME-CRUSTED SALMON



Sesame-Crusted Salmon image

Provided by Gill Paul

Categories     Fish     Mushroom     Dinner     Seafood     Salmon     Bell Pepper     Healthy     Bok Choy     Soy Sauce     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 11

1/4 cup sesame seeds
1 teaspoon dried red pepper flakes
4 salmon fillets, about 4 oz each
2 teaspoons olive oil
2 carrots, cut into matchsticks
2 red bell peppers, cored, seeded, and thinly sliced
8 oz shiitake mushrooms, halved
2 bok choy, quartered lengthwise
4 scallions, shredded
1 tablespoon dark soy sauce
basmati or long-grain rice, to serve

Steps:

  • Mix the sesame seeds and red pepper flakes on a plate, then press the salmon fillets into the mixture to coat.
  • Heat half the oil in a nonstick skillet over medium heat, add the salmon, and cook for 3-4 minutes on each side, until cooked through. Remove from the skillet and keep warm.
  • Heat the remaining oil in the skillet over high heat, add the vegetables, and stir-fry for 3-4 minutes, until just cooked. Drizzle the soy sauce over the vegetables and serve with the salmon and basmati rice.

SESAME GINGER SALMON



Sesame Ginger Salmon image

A super easy salmon dish bursting with so much flavor, and it's hearty-healthy too!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 16

1/4 cup olive oil
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons brown sugar
2 cloves garlic, pressed
1 tablespoon freshly grated ginger
1 tablespoon sesame seeds
4 green onions, thinly sliced
4 (5-ounce) salmon filets
2 tablespoons honey
1 teaspoon soy sauce
1 teaspoon sesame oil
1/2 teaspoon Sriracha, or more, to taste
1/2 teaspoon grated fresh ginger
1/2 teaspoon sesame seeds

Steps:

  • To make the glaze, whisk together honey, soy sauce, sesame oil, Sriracha, ginger and sesame seeds in a small bowl; set aside. In a medium bowl, whisk together olive oil, soy sauce, rice vinegar, sesame oil, brown sugar, garlic, ginger, sesame seeds and green onions. In a gallon size Ziploc bag or large bowl, combine ginger marinade and salmon filets; marinate for at least 30 minutes to overnight, turning the bag occasionally. Preheat oven to 400 degrees F. Lightly coat a 9×13 baking dish with nonstick spray. Place salmon filets along with the marinade onto prepared baking dish and bake until the fish flakes easily with a fork, about 20 minutes. Serve salmon immediately with honey ginger glaze.

EASY SESAME GINGER BAKED SALMON



Easy Sesame Ginger Baked Salmon image

You'll be enjoying this Easy Sesame Ginger Baked Salmon in less than 15 minutes! It's a healthy, sweet, and flavorful Asian dish that can be served as a weeknight meal or nutritious lunch.

Provided by Lena Gladstone

Categories     Dinner

Time 20m

Number Of Ingredients 9

1 lb salmon
¼ cup soy sauce
1 ½ tbsp sesame oil
2 tbsp ginger (grated)
5 cloves garlic (grated)
3 tbsp brown sugar
green onions
radishes
sesame seeds

Steps:

  • Preheat the oven to 450ºF and prepare a cookie sheet with foil or parchment paper.
  • Make the sesame ginger sauce by whisking all of the ingredients (except the salmon) together in a large bowl.
  • Place your salmon filet on the prepared cookie sheet and brush on half the sauce. Flip the filet to the other side brush more sauce on top. Reserve a little sauce for serving.
  • Cook the salmon skin side up for 12 to 15 minutes.
  • Serve the salmon with reserved sauce over noodles, rice, in a grain bowl, or on top of salad. It tastes great hot or cold!

Nutrition Facts : Calories 517 kcal, Carbohydrate 23 g, Protein 49 g, Fat 25 g, SaturatedFat 4 g, Cholesterol 125 mg, Sodium 1727 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving

SOY GLAZED SALMON



Soy Glazed Salmon image

Soy Glazed Salmon - this oven baked salmon recipe is so easy and features a savory and flavorful soy sauce glaze that's finished in 10 minutes.

Provided by Rasa Malaysia

Categories     Asian Recipes

Time 30m

Number Of Ingredients 8

1 1/2 lbs. (0.6 kg) salmon fillet
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 tablespoon brown sugar
1 teaspoon sesame oil
1/4 teaspoon red pepper flakes
white sesame, for garnishing
chopped parsley, for garnishing

Steps:

  • Preheat oven to 375°F (190°C). Rinse the salmon with cold water and pat dry with paper towels. Cut the salmon into two pieces if they are too big. Transfer the salmon fillets (skin side down) on a baking sheet lined with parchment paper or aluminum foil.
  • Combine the soy sauce, oyster sauce, brown sugar, sesame oil and red pepper flakes together. Stir to mix well.
  • Brush the soy sauce mixture on the surface of the salmon fillets.
  • Bake in the oven for 20 minutes or until the salmon is cooked through. Top the salmon with white sesame and parsley, serve immediately.

Nutrition Facts : Calories 267 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 93 milligrams cholesterol, Fat 11 grams fat, Protein 34 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 4 people, Sodium 452 grams sodium, Sugar 2 grams sugar

GLAZED SESAME SALMON



Glazed sesame salmon image

Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture

Provided by Katy Greenwood

Categories     Dinner, Fish Course, Main course

Time 30m

Number Of Ingredients 10

2 tbsp chilli sauce (we used sriracha)
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp rice wine
1 garlic clove , crushed
2 tsp finely grated ginger
4 salmon fillets
1 tbsp sesame seeds
boiled rice , to serve
stir-fried vegetables , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a shallow dish, mix together the chilli sauce, soy, sesame oil, rice wine, garlic and ginger. Lay the pieces of salmon in the marinade, skin-side up, and set aside for 15 mins.
  • Put the marinated salmon on a baking tray, skin-side down, and spoon over a little of the leftover marinade. Sprinkle with the sesame seeds and roast in the oven for 15 mins, or until done to your liking. Serve with steamed rice and stir-fried vegetables.

Nutrition Facts : Calories 320 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 31 grams protein, Sodium 1.9 milligram of sodium

SESAME GINGER BAKED SALMON IN FOIL



Sesame Ginger Baked Salmon in Foil image

A quick and easy Asian inspired salmon in foil recipe. Sesame ginger salmon baked in foil is tender and flakey. Brushed with sweet honey sesame ginger sauce that will have you craving more with every bite!

Provided by Little Spice Jar

Time 20m

Number Of Ingredients 9

1 1/2 pound wild-caught salmon (sockeye or coho)
1 tablespoon oil
1 tablespoon EACH: grated ginger, minced garlic, AND rice vinegar
2 tablespoons soy sauce
5 tablespoons honey
1 tablespoon sesame oil
1/4 teaspoon red pepper flakes
1 teaspoon toasted sesame seeds
1 scallion, thinly sliced (greens only)

Steps:

  • Position a rack in the center of the oven and preheat the oven to 375ºF. Tear three pieces of foil that are slightly larger than the baking sheet, large enough to wrap the salmon in. Place one piece of foil on the baking sheet, followed by the second one going the other way (like a cross) and the last one going the same direction as the first. This will ensure none of the sauce leaks out.
  • In a saucepan over medium heat, heat the oil and add the ginger and garlic and allow to sizzle for just 30 seconds, add the rice vinegar and soy sauce and allow the them to reduce for 30 seconds to a minute. Stir in the honey and remove from heat. Add the sesame oil and red pepper flakes.
  • Place the salmon filet in the prepared foil, using a brush or spoon, brush the salmon with the sesame ginger sauce. Any remaining sauce can be poured around the salmon. Sprinkle with the toasted sesame seeds. Wrap the foil so all sides are properly closed so the sauce does not leak.
  • Bake salmon for 12-14 minutes or until firm (see note). Open the foil, spoon the sauce surrounding the salmon onto the fish, place under the broiler on for the 1-3 minutes, keeping an eye on the salmon so it does not burn. Remove from the oven, if your sauce is a little liquidy, allow the fish to rest for just 5 minutes. This will allow the sauce to thicken a bit. Serve with sliced scallions garnished on top.

EASY MAPLE SESAME SALMON



Easy Maple Sesame Salmon image

If you're looking for a quick and delicious feel-good dish, this easy maple sesame salmon delivers. After using, reduce the marinade down to become a rich, savory, and sweet glaze for the juicy sesame seed topped salmon.

Provided by Sally

Categories     Dinner

Time 35m

Number Of Ingredients 7

4 salmon fillets, skin removed (about 2 lbs total)
1/3 cup pure maple syrup
2 Tablespoons soy sauce
2 Tablespoons sesame oil
2 teaspoons minced garlic
1/4 cup sesame seeds (1 Tablespoon per salmon fillet)
optional for garnish: chopped scallion

Steps:

  • Place the salmon fillets in a baking dish, sealable container, or zipped-top bag. Whisk the maple syrup, soy sauce, sesame oil, and garlic together in a medium bowl. Pour over the salmon fillets, coating them thoroughly. Cover the dish/seal the container or bag. Refrigerate for 15 minutes or up to 8-9 hours.
  • Preheat oven to 375°F (191°C). Line a baking sheet with aluminum foil, parchment paper, or a silicone baking mat. Set aside.
  • Line the marinated salmon fillets on the baking sheet and top each with sesame seeds. Hold onto the used marinade-see step 4. Bake the salmon for 15-20 minutes depending on thickness, about 10 minutes per 1-inch inch thickness measured from the thickest part of the fillet or until the thickest part reaches 145°F (63°C) internal heat. If desired (for crispier edges), broil the salmon on high for the last 3 minutes.
  • Pour the used marinade into a small saucepan or skillet. Bring to a boil, then reduce heat to medium-low and simmer for 5 minutes.
  • Remove cooked salmon from the oven. Garnish with chopped scallion and serve with thickened maple glaze.

BAKED SALMON WITH SOY SAUCE, SESAME AND HONEY MARINADE



Baked salmon with soy sauce, sesame and honey marinade image

An interesting recipe with a sweet marinade that is easy to prepare and tastes delicious. The salmon is marinated and after cooking in the oven it becomes tasty and delicious.

Provided by Yummytemple

Categories     Fish dishes

Time 1h

Yield 4

Number Of Ingredients 4

600 g salmon fillets
1 tbsp sesame
3 tbsp soy sauce
1 tbsp honey

Steps:

  • Cut the fish into portions.
  • Mix together the soy sauce, honey and sesame seeds.
  • Place the fish on aluminum foil and spread with the prepared sauce.
  • Marine the salmon for 15-20 minutes.
  • Place the salmon in aluminum foil on the baking sheet and place in the oven at 180 degrees.
  • After 7 minutes, brush the fish with the sauce again.
  • Cook at 180 degrees for a further 20-30 minutes.
  • Serve the salmon with fresh vegetables and herbs.

Nutrition Facts : Calories 249

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