CHICKEN TENDERS WITH PUMPKIN, SESAME AND POPPY SEED BREADING
Chicken tenders are a childhood favorite of mine. They have always been my weakness, but why not try switching it up? During my travels to Italy, I picked up this great variation at Culinary Institute of Bologna (CIBO). A variety of seeds are added to the breading, so it packs a punch of great flavor. You can even make it gluten free if you want. All you need to do is replace the flour and panko with their gluten-free counterparts. Superbowl, snack, salad, lunch or dinner--these tenders make the cut.
Provided by Danielle Alex
Categories main-dish
Time 40m
Yield 3 to 4 servings
Number Of Ingredients 12
Steps:
- Line a large baking sheet with parchment paper. Line a separate large baking sheet with paper towels and a wire rack.
- Combine the garlic powder, paprika, salt and black pepper in a small bowl. Mix the flour with 2 teaspoons of the seasoned salt in a large shallow bowl and set aside. Whisk the egg in a large shallow bowl and set aside. Combine the panko, pumpkin seeds, poppy seeds and sesame seeds in a large shallow bowl and set aside.
- Sprinkle both sides of the chicken with the remaining 1 1/2 teaspoons seasoned salt.
- Heat the oil in a large skillet over medium-high heat (it should be about 1 inch deep) until it registers 375 degrees F on a deep-fry thermometer.
- While the oil is heating up, bread the chicken in small batches. First, place the chicken in the flour mixture, coating each tender evenly and dusting off any excess flour. Then place the chicken in the egg wash, making sure each tender is covered. Place the tenders in the panko mixture, rolling the chicken so each tender has a nice coating. Be sure not to overcrowd the bowls with chicken, as you want each tender properly coated. Place the breaded chicken on the parchment-lined baking sheet.
- Cook the chicken until golden brown and an internal temperature of 165 degrees F, 4 to 6 minutes on each side. If the chicken is browning too fast, lower the heat. Place the cooked chicken on the wire rack and serve hot.
MONKFISH IN HERBES DE PROVENCE MARINADE
Provided by Food Network
Time 1h17m
Yield 8 skewers
Number Of Ingredients 8
Steps:
- Cut the fish into cubes. Stir together the herbes de Provence, garlic, olive oil, and wine. Toss with the fish in a glass bowl, and refrigerate to marinate at least an hour.
- Cook's Note: At the same time, if you are using wooden skewers, be sure to cover them in cold water and leave to soak several hours. This will prevent them from bursting into flames on the grill.
- Preheat a grill. Season the fish with salt and pepper. Slide 3 cubes on each skewer, placing a thin half moon of lemon between each cube. Grill, turning frequently, until the fish is just opaque. Serve with lemon wedges, for squeezing.
SESAME AND HERBES DE PROVENCE CHICKEN TENDERS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Mix the salt, seeds, onion and herbs on shallow plate then coat the chicken tenders in mixture and bake on nonstick baking sheet 18 to 20 minutes until golden and firm. Turn halfway through the cooking.
- Combine the shallots with the sherry vinegar.
- Dab, spoon or dip the vinegar over the sticks as you dine.
More about "sesame and herbes de provence chicken tenders recipes"
SESAME AND HERBES DE PROVENCE CHICKEN TENDERS
From blogghetti.com
Estimated Reading Time 2 mins
10 BEST CHICKEN BREAST HERBS DE PROVENCE RECIPES | YUMMLY
From yummly.com
TURKEY WITH HERBES DE PROVENCE AND CITRUS RECIPE - EASY ...
From recipegoulash.com
RECIPES FOR SESAME AND HERBES DE PROVENCE CHICKEN TENDERS ...
From saymmm.com
RECIPES FOR SESAME AND HERBES DE PROVENCE CHICKEN TENDERS ...
From saymmm.com
SESAME AND HERBES DE PROVENCE CHICKEN TENDERS | RECIPE ...
From pinterest.com
SESAME AND HERBES DE PROVENCE CHICKEN TENDERS RECIPE | SAY MMM
From saymmm.com
SESAME AND HERBES DE PROVENCE CHICKEN TENDERS ... RECIPE
From crecipe.com
HERBES DE PROVENCE AND ONION RECIPES (258) - SUPERCOOK
From supercook.com
SESAME AND HERBES DE PROVENCE CHICKEN TENDERS - PLAIN.RECIPES
From plain.recipes
SESAME AND HERBES DE PROVENCE CHICKEN TENDERS RECIPE ...
From crecipe.com
RECIPES FOR SESAME AND HERBES DE PROVENCE CHICKEN TENDERS ...
From saymmm.com
SESAME SEED CHICKEN TENDERS RECIPES
From tfrecipes.com
SESAME AND HERBES DE PROVENCE CHICKEN TENDERS RECIPE ...
From crecipe.com
SESAME AND HERBES DE PROVENCE CHICKEN TENDERS . RECIPE
From crecipe.com
SESAME AND HERBES DE PROVENCE CHICKEN TENDERS .. RECIPE
From crecipe.com
HERB DE PROVENCE - COOKEATSHARE
From cookeatshare.com
RECIPE FOR HERBS DE PROVENCE - COOKEATSHARE
From cookeatshare.com
HERBES DE PROVENCE AND SESAME SEED RECIPES (2) - SUPERCOOK
From supercook.com
RECIPES FOR SESAME AND HERBES DE PROVENCE CHICKEN TENDERS ...
From saymmm.com
SESAME AND HERBES DE PROVENCE CHICKEN TENDERS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love