Sesame And Ginger Asian Salmon Salad Gf Df Recipes

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SESAME AND GINGER ASIAN SALMON SALAD {GF, DF}



Sesame and Ginger Asian Salmon Salad {GF, DF} image

Asian Salmon Salad with Sesame Ginger Dressing makes for the perfect summer lunch. Made with cucumbers, greens, and avocados this is a nutritious healthy 15 minute meal.

Provided by Vicky

Categories     Lunch     Salad

Time 15m

Number Of Ingredients 13

4 oz package of greens (I used Whole Foods Super Babies Salad (organic micro and baby greens)
1 - 2 oz alfalfa sprouts (cut in half)
2 small cucumbers (thinly sliced into rounds)
2 green onions (chopped)
1 avocado (cubed)
8 ounce cooked salmon
For the sauce:
2 tablespoons mayonnaise
1/2 teaspoon ground ginger
2 teaspoons sesame oil
2 teaspoon gluten free tamari
1 teaspoon grated fresh ginger
garnish with 1 teaspoon roasted white and black sesame seeds

Steps:

  • In a bowl combine greens, alfalfa, cucumber, green onion and avocado. Toss. Top with pieces of salmon.
  • To make the dressing in a small bowl whisk mayo, ground ginger, sesame oil, tamari, and fresh ginger.
  • Pour dressing over salad.
  • Serve garnished with black and white sesame seeds.

Nutrition Facts : Calories 512 kcal, Carbohydrate 18 g, Protein 28 g, Fat 37 g, SaturatedFat 5 g, Cholesterol 68 mg, Sodium 534 mg, Fiber 10 g, Sugar 5 g, ServingSize 1 serving

SALMON SALAD WITH ASIAN GINGER SESAME DRESSING



Salmon Salad with Asian Ginger Sesame Dressing image

Recipe video above. A mighty Salmon Salad that tastes even better than it looks! Vibrant flavours with a fabulous variety of textures - and the Asian Ginger Sesame Dressing gives this amazing flavours!

Provided by Nagi

Categories     Light Meal     Lunch     Mains

Time 25m

Number Of Ingredients 19

3 - 4 salmon fillets (, skinless)
3/4 tsp salt and pepper (, each)
1 tbsp oil
250g / 1.5 cups cherry tomatoes (, halved)
2 cucumber (, sliced (or 1 English/telegraph long cucumber))
1 large avocado (, cut into 1.5cm / 2/3" pieces)
6 red radish (, sliced)
150g / 5 oz leafy crisp lettuce of choice ((6 big handfuls))
1 cup edamame (, cooked per packet (Note 1))
1 green onion (, finely sliced on diagonal)
1/4 cup crispy fried shallots ((Note 2))
2 tbsp soy sauce ((light or all purpose))
2 1/2 tbsp rice vinegar ((aka rice wine vinegar Note 3))
1 tbsp sesame oil ((toasted, Note 4))
3 tbsp olive oil ((or other neutral flavoured oil))
1.5 tsp sugar (, any type)
2 tsp fresh ginger (, grated)
1 garlic clove (, minced)
1/2 tsp black pepper

Steps:

  • Place Dressing ingredients in a jar and shake well.
  • Sprinkle both sides of salmon with salt and pepper.
  • Heat oil in a non stick skillet over medium high heat.
  • Place salmon in upside down (ie skin side up), cook for 3 minutes or until deep golden.
  • Turn and cook for another 2 - 3 minutes, or until cooked to your taste.
  • Remove onto plate and cool for 5 minutes.

Nutrition Facts : Calories 571 kcal, Carbohydrate 21 g, Protein 37 g, Fat 38 g, SaturatedFat 5 g, Cholesterol 82 mg, Sodium 802 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving

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