SENSATION SALAD
Fresh lemon, garlic, and oil vinaigrette dressing tossed with chilled greens and Romano cheese create a salad that's sensational.
Provided by Dianna--In Fine Taste
Categories Salads
Time 10m
Number Of Ingredients 11
Steps:
- Squeeze fresh lemon juice.Mince fresh garlic.Combine all ingredients into blender and blend until smooth. Pour in a jar with tight fitting lid and refrigerate. (Dressing will keep in refrigerator for 2 weeks.)
- Chop Romaine into small bite-size pieces and place in medium-large bowl. Chop parsley and add to bowl. Grate cheese and set aside.
- When ready to serve, shake dressing well to incorporate; pour 1/2 cup dressing over salad in bowl and toss well to coat. Refrigerate at least 15 minutes before serving for a crisp/chilled crunch.
- Plate tossed salad on individual plates then top with Romano or Parmesan cheese.
Nutrition Facts : ServingSize 1 g, Calories 208 kcal, Carbohydrate 5 g, Protein 4 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 7 mg, Sodium 287 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 16 g
SENSATION SALAD
The distinct flavors of garlic, lemon juice and Romano cheese combined with light oils are tossed with simple iceberg or romaine lettuce, making this a true Louisiana "sensation"!
Provided by Sweet Daddy D
Categories Salad
Time 20m
Number Of Ingredients 10
Steps:
- Mix the ingredients for the Dressing together in a jar or a small bowl and set aside.
- Trim the hard, white centers from the lettuce. Wash and dry the lettuce, then tear or chop it into bite size pieces and place on a large platter or in a large salad bowl.
- Sprinkle chopped parsley and Romano cheese on top of the lettuce.
- Sprinkle on the blue cheese (if using).
- Shake or whisk the dressing to mix well and ladle as much as you like on the lettuce.
- Toss the lettuce, cheese and dressing until all the lettuce leaves are well coated.
Nutrition Facts : Calories 298 kcal, Carbohydrate 5 g, Protein 10 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 22 mg, Sodium 403 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 17 g, ServingSize 1 serving
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- To make without the cheese: Add all ingredients except for the cheese to a lidded jar or blender. Shake well or blend. Taste and adjust flavors.
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