SENEGALESE CHICKEN YASSA
Serve with white rice.
Provided by momamony
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 2h20m
Yield 5
Number Of Ingredients 14
Steps:
- Mix onions, lemon juice, red wine vinegar, Dijon mustard, garlic, habanero pepper, and bay leaves together in a large pot. Add chicken; cover and marinate in the refrigerator, at least 1 hour.
- Preheat grill for medium heat and lightly oil the grate.
- Transfer chicken to the grill, reserving onions and marinade in the pot. Grill until browned, 5 to 10 minutes per side.
- Heat oil in a deep skillet over medium heat. Add onions to the hot oil with a slotted spoon. Cook until golden brown, about 5 minutes. Pour in marinade; cook and stir until heated through, about 5 minutes. Stir in chicken.
- Crumble chicken bouillon cubes and beef bouillon cube into hot water in a small bowl. Pour into the skillet. Cover and simmer until flavors combine, about 30 minutes. Stir in olives and black pepper.
Nutrition Facts : Calories 498 calories, Carbohydrate 16.5 g, Cholesterol 126.8 mg, Fat 26.4 g, Fiber 2.5 g, Protein 47.3 g, SaturatedFat 5.5 g, Sodium 1568.9 mg, Sugar 5.4 g
SENEGALESE CHICKEN SOUP | A WEST AFRICAN CLASSIC SOUP
A rich, authentic curry chicken soup from Western Africa made with curry, peanut butter, chicken and tomatoes. An easy soup the whole family can enjoy!
Provided by Tina
Categories Soup Recipes
Time 1h40m
Number Of Ingredients 11
Steps:
- Cook onions in olive oil until soft. Add garlic and cook 2 minutes.
- Add curry powder and coriander and fry two more minutes.
- Add chicken broth and scrape bottom very well with wooden spoon. Simmer 30 minutes.
- Add peanut butter. With stick blender, blend until peanut butter is incorporated and a lot of the onions are pulverized.
- Add diced tomatoes, tomato paste and chicken. Simmer 30 more minutes until chicken is cooked through.
- Garnish as desired.
Nutrition Facts : Calories 434 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 80 milligrams cholesterol, Fat 28 grams fat, Fiber 4 grams fiber, Protein 30 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1.5 cups, Sodium 398 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
CHICKEN AND BLACK-EYED PEA STEW
Makes about 12 cups
Number Of Ingredients 17
Steps:
- In a medium skillet, heat oil over medium- high heat. Add onion, carrot, and celery; cook, stirring occasionally, until lightly browned, about 3 minutes. Add garlic; cook 1 minute more. In a 5-quart slow cooker, combine onion mixture, chicken, peas, tomato, broth, thyme, bay leaves, paprika, salt, and peppers. Cover and cook on high 4 hours or until vegetables are tender, or on low 7 hours. Discard thyme and bay leaves. Stir in vinegar. Garnish servings with green onion, thyme, and pepper, if desired.
SENEGALESE CHICKEN WITH BLACK-EYED PEAS AND AVOCADO-ZUCCHINI RELISH
Provided by Cree LaFavour
Categories Chicken Poultry Vegetable Marinate Sauté Dinner Avocado Legume Squash Zucchini Chill Advance Prep Required Dairy Free Wheat/Gluten-Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 29
Steps:
- Senegalese Chicken
- Combine the onions, 2 tbsp of the peanut oil, the lemon juice, salt, pepper to taste, and chile in a glass baking dish. Add the chicken and turn to coat. Marinate at room temperature for at least 30 minutes and up to 1 hour, or cover and refrigerate up to 24 hours. (If refrigerating, return the chicken to room temperature for 30 minutes or so to take the chill off before cooking.)
- Remove the chicken from the marinade and pat dry with paper towels. Reserve the marinade.
- Heat 1 tbsp of the peanut oil in a 12-in/30-cm or larger cast-iron frying pan or a 5-qt/5-l or larger Dutch oven over medium-high heat. Working in batches, lay the thighs in the pan, skin-side down, and cook, turning frequently, for 10 minutes or until nicely browned on both sides. Transfer the chicken to a plate, pour off any excess fat, and wipe away any burned bits in the pan.
- Add the remaining 1 tbsp peanut oil to the pan, and reduce the heat to medium-low. Add the onions from the marinade (discard the liquid) and the fenugreek seeds (if using) and sauté for 10 minutes. Return the chicken to the pan, skin-side up, along with the stock. Raise the heat to medium, cover, and cook for 30 minutes. Insert either an instant-read thermometer into the thickest part of a thigh or cut into a thigh with a paring knife. The thermometer should register 175°F/80°C. If using a knife, look for clear, not red or pink, juices running from the spot where you pierced the meat and opaque, barely pink flesh at the bone.
- Serve by piling the onions on individual plates and putting the chicken on top.
- Black-Eyed Peas
- Rinse the peas in a colander, keeping an eye out for stray rocks. Bring a large saucepan three-fourths full of water to a boil over high heat. Add the peas and cook until just tender, 25 to 30 minutes. Drain well and set aside.
- In the same pan you cooked the peas in, heat the peanut oil and add the chiles, bell pepper, and green onions. Cook for 30 seconds over high heat, add the vinegar, and cook for 30 seconds longer before returning the peas to the pan. Reheat briefly before serving or eat them at room temperature. They're terrific either way.
- Avocado-Zucchini Relish
- Combine the avocado, chile, kosher salt, celery seeds, green onions, radishes, and olive oil in a bowl. Toss to mix well. Add the zucchini, toss again, and top with a pinch of flaky salt just before serving.
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