Senegalese Chicken And Peanut Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SENEGALESE PEANUT SOUP WITH CHICKEN



Senegalese Peanut Soup With Chicken image

Make and share this Senegalese Peanut Soup With Chicken recipe from Food.com.

Provided by cookiedog

Categories     One Dish Meal

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 15

3/4 lb sweet potato
5 tablespoons peanut oil
8 roma tomatoes, halved and seeded
1 tablespoon curry powder
1 cup onion, julienned
1 1/2 teaspoons minced garlic
1/4 teaspoon cayenne pepper
1 quart chicken broth
1/2 cup smooth peanut butter
1 cup unsweetened coconut milk
1 3/4 teaspoons salt
1/2 teaspoon fresh ground white pepper
1 1/2 lbs boneless skinless chicken breasts, diced into 1-inch cubes
2 tablespoons chopped fresh cilantro leaves
2 tablespoons chopped roasted peanuts

Steps:

  • Preheat oven to 400 degrees F.
  • Coat the sweet potatoes with 1 tablespoon of the peanut oil and place in an oven-proof pie tin. Place the pie tin in the oven and roast the sweet potatoes for 50 minutes to 1 hour, or until the potatoes are fully roasted and fork tender. Once the potatoes are cool enough to handle, remove the skin from the potatoes and discard them. Reserve the sweet potato flesh until ready to use.
  • Place the tomatoes in a small mixing bowl and coat with 1 tablespoon of peanut oil. Lay the tomatoes on a baking sheet, skin side up, and season with salt and pepper. Place the sheet pan in the oven and roast the tomatoes until the skins are caramelized and wilted, about 25 to 30 minutes. Remove the tomatoes from the oven, discard the skins, and set the tomatoes aside until ready to use.
  • Set a 1 gallon stockpot over a medium high heat and add 2 tablespoons of peanut oil. Add the curry powder to the pot and toast for about 30 to 45 seconds, stirring constantly. Add the onions and saute for 3 to 4 minutes. Add the minced garlic to the pot and cook, stirring, for 30 seconds. Add the cayenne pepper and chicken stock to the pot and bring to a boil. Reduce the heat to a simmer.
  • Add the roasted sweet potatoes and tomatoes to the soup. Add the peanut butter and coconut milk to the pot and stir to blend. Let simmer for 10 minutes, and blend with an immersion blender or in batches in a bar blender until smooth. Season with 3/4 teaspoon of the salt and, if necessary, more pepper.
  • Season the chicken pieces with the remaining teaspoon of salt and the white pepper, and sear in a hot saute pan with the remaining 1 tablespoon of peanut oil for 5 minutes. Add the seared chicken to the pot. Cook until the chicken is tender, about 10 to 15 minutes.
  • To serve, ladle the soup into bowls and garnish with extra cilantro and the chopped peanuts.

Nutrition Facts : Calories 838.5, Fat 52.7, SaturatedFat 18.4, Cholesterol 98.8, Sodium 2162.1, Carbohydrate 38.2, Fiber 8, Sugar 12.6, Protein 58.3

SENEGALESE CHICKEN AND PEANUT SOUP



Senegalese Chicken and Peanut Soup image

This is an award winning soup recipe. The soup should be silky and smooth but not thick; it should be spicy, but not too hot; it should have a sharpness of tomato and lemon, but not be sour; it should taste of peanuts, but not of peanut butter. It freezes beautifully. Note - I just adopted this one -- it was originally posted by my friend Mean Chef -- the intro is perfect and is exactly what you should be tasting in the final product! :-)

Provided by Kirstin in the Couv

Categories     Peanut Butter

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

1 large onion, chopped
2 garlic cloves, minced
1/4 teaspoon cayenne
2 tablespoons vegetable oil
1/4 cup curry powder
1 tablespoon yellow curry paste
1 quart chicken stock
1 quart diced tomatoes with juice
4 cups cooked chicken, diced (I used one whole cooked chicken)
3/4 teaspoon sambal oelek chili paste (red chile paste)
1 cup chunky peanut butter
1 (14 ounce) can coconut milk
1 bunch cilantro, chopped
lemon juice, to taste (I used the juice of 1 small lemon)

Steps:

  • Saute onion, garlic and cayenne in oil until onion is translucent.
  • Stir in curry powder and curry paste; saute 1 minute.
  • Add chicken stock and tomatoes in juice; bring to a boil, then simmer for 15 minutes.
  • Add cooked chicken and sambal; simmer for 10 minutes.
  • Whisk in peanut butter a little at a time until incorporated; add coconut milk and stir to incorporate.
  • Turn soup to low and add cilantro and lemon juice to brighten the taste; check seasoning.

Nutrition Facts : Calories 1036.7, Fat 73.6, SaturatedFat 28.4, Cholesterol 112.2, Sodium 1126.2, Carbohydrate 42.8, Fiber 10.6, Sugar 16.8, Protein 62

SENEGALESE CHICKEN SOUP



Senegalese Chicken Soup image

This soup has such a fantastic flavor, and it's uber-easy to make. You can use smooth or chunky peanut butter, though I prefer extra chunky myself.

Provided by Cluich

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons vegetable oil
1 medium onion, chopped
2 garlic cloves, minced
ground black pepper, to taste
2 teaspoons curry powder
1 (14 ounce) can diced tomatoes (undrained)
1 3/4 cups chicken broth
1/4 cup peanut butter (smooth or chunky, depending on your preference)
1 cup hot water
1 chicken breast, cooked and shredded
2 teaspoons dried cilantro

Steps:

  • Cook the onion and black pepper over medium heat in the vegetable oil in a 3-quart pot until the onion is a little yellow, then add the garlic, stirring frequently, until both are golden and softened (total of about five minutes or so).
  • Add curry powder and cook for another two minutes, stirring frequently (very important, as the curry powder will clump up and burn if you don't).
  • Add the can of petite diced tomatoes (no draining!), as well as the broth, and simmer uncovered for about five minutes.
  • Mix the hot water and peanut butter together until smooth, then add to the pot. Toss the shredded chicken and cilantro in, too.
  • Simmer, uncovered and stirring occasionally, for another five minute or so.

WEST AFRICAN PEANUT SOUP WITH CHICKEN



West African Peanut Soup With Chicken image

This West African soup is about as different from a traditional European chicken-in-a-pot soup as you can get, flavored with ginger, garlic and chiles (sounds Chinese, yes?), and incorporating vegetables like sweet potatoes and kale. Then of course there are the peanuts. When it comes to the peanut butter, "natural" peanut butter, made from peanuts and salt and nothing else, works best. Chunky or creamy? It doesn't matter much. Finally, it's nice to time the cooking so that the sweet potatoes do not quite fall apart.

Provided by Mark Bittman

Categories     dinner, one pot, soups and stews, main course

Time 40m

Yield 4 servings

Number Of Ingredients 14

3/4 cup roasted and shelled peanuts
2 tablespoons peanut or neutral oil, like grapeseed or corn
1 medium red or white onion, chopped
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/2 pound skinless, boneless chicken (about 2 thighs or breasts) cut into chunks
Pinch of cayenne
Salt
freshly ground black pepper
6 cups stock or water
2 sweet potatoes or yams (about 1 pound), peeled and cut into thick slices
8 plum tomatoes, cored and halved (canned are fine; drain and reserve liquid for another use)
1/2 pound collards or kale, washed and cut into wide ribbons
1/4 to 1/2 cup peanut butter, chunky or smooth

Steps:

  • Chop peanuts, or crush them with the side of a knife, or pulse them in a food processor to chop roughly.
  • Put oil in a deep skillet or medium saucepan over medium heat; a minute later, add onion, ginger and garlic and cook, stirring occasionally, until onion is soft, 3 to 5 minutes. Add chicken and continue cooking for another 3 or 4 minutes, until just coloring. Add 1/2 cup peanuts and the cayenne and sprinkle with salt and pepper.
  • Stir in the stock and the sweet potatoes, bring to a boil, and turn heat down to medium-low so the soup bubbles gently. Stir in tomatoes and collards, then cook, stirring occasionally, until chicken is cooked through, about 10 minutes.
  • Stir in 1/4 cup peanut butter. Taste, adjust seasoning (you may want to add more peanut butter at this point) and serve, garnished with remaining peanuts.

Nutrition Facts : @context http, Calories 689, UnsaturatedFat 29 grams, Carbohydrate 53 grams, Fat 40 grams, Fiber 11 grams, Protein 37 grams, SaturatedFat 8 grams, Sodium 1870 milligrams, Sugar 18 grams, TransFat 0 grams

More about "senegalese chicken and peanut soup recipes"

EASY AFRICAN CHICKEN PEANUT SOUP - CHEF LOLA'S KITCHEN

From cheflolaskitchen.com
Reviews 3
Category Appetizer, Lunch/Dinner, Soup
Ratings 12
Calories 458 per serving


SENEGALESE PEANUT SOUP WITH CHICKEN (EMERIL LAGASSE) RECIPE
Get full Senegalese Peanut Soup with Chicken (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Senegalese Peanut Soup with Chicken …
From recipeofhealth.com


SENEGALESE CHICKEN SOUP | A WEST AFRICAN CLASSIC SOUP
Nov 1, 2016 The broth is then added to stop the blooming and to blend the flavors together. After some simmering the soup base is blended and peanut butter is added which gives a surprising creaminess and nutty flavor. All the …
From fusioncraftiness.com


SENEGALESE PEANUT CHICKEN SOUP - BIGOVEN
Senegalese Peanut Chicken Soup recipe: Great way to use winter squash Great way to use winter squash Add your review, photo or comments for Senegalese Peanut Chicken Soup. …
From bigoven.com


SENEGALESE CHICKEN AND PEANUT SOUP RECIPE | F - RECIPEBRIDGE
A Recipe for Senegalese Chicken and Peanut Soup that contains vegetable oil,cilantro,lemon,cloves,garlic,lemon juice,chicken stock,onion,cayenne,butte Javascript must …
From recipebridge.com


29 VEGAN RECIPES THAT EVERYONE WILL LOVE - TWO CITY VEGANS
2 days ago Spicy Thai Peanut Curry brings a fusion of aromas with a bold, nutty sauce and an array of vibrant colors. ... Get the Recipe: Vegan Chicken Nuggets. Asparagus and White …
From twocityvegans.com


SENEGALESE PEANUT SOUP WITH CHICKEN RECIPE - RECIPEBRIDGE
Ingredients. 3/4 pound sweet potatoes ; 5 tablespoons peanut oil ; 8 each Roma tomatoes, halved and seeded ; 1 tablespoon curry powder ; 1 cup onions, julienned
From recipebridge.com


SENEGALESE CHICKEN AND PEANUT SOUP RECIPES
Add the peanut butter and coconut milk to the pot and stir to blend. Let simmer for 10 minutes, and blend with an immersion blender or in batches in a bar blender until smooth. Season with …
From tfrecipes.com


SENEGALESE PEANUT SOUP WITH CHICKEN | TASTINGSPOONS
Jan 11, 2008 Senegalese Peanut Soup with Chicken. Recipe: Emeril Lagasse, 2006 Servings: 6. 3/4 pound sweet potatoes 5 tablespoons peanut oil 8 whole Roma tomatoes — halved and …
From tastingspoons.com


SENEGALESE CHICKEN AND PEANUT SOUP RECIPE | SAY MMM
Ingredients 1 large onion, chopped 2 garlic cloves, minced 1/4 teaspoon cayenne 2 tablespoons vegetable oil 1/4 cup curry powder 1 tablespoon yellow curry paste
From saymmm.com


SENEGALESE CHICKEN AND PEANUT SOUP - RECIPECIRCUS.COM
Add chicken stock and tomatoes in juice; bring to a boil, then simmer for 15 minutes. Add cooked chicken and sambal; simmer for 10 minutes. Whisk in peanut butter a little at a time until …
From recipecircus.com


SENEGALESE PEANUT SOUP WITH CHICKEN RECIPES
Whisk in peanut butter a little at a time until incorporated; add coconut milk and stir to incorporate. Turn soup to low and add cilantro and lemon juice to brighten the taste; check seasoning. …
From tfrecipes.com


SENEGALESE PEANUT AND CHICKEN STEW (MàFE GINAAR)
Make the sauce: Add garlic and onion to the pot, and cook, stirring, until soft, about 6 minutes. Add tomato paste, and cook, stirring often, until lightly caramelized, about 2 minutes.
From saveur.com


SENEGALESE CHICKEN AND PEANUT SOUP - THIS EASY …
May 7, 2020 Add chicken stock and tomatoes in juice; bring to a boil, then simmer for 15 minutes. Add cooked chicken and sambal; simmer for 10 minutes. Whisk in peanut butter a little at a time until incorporated; add coconut milk …
From predominant-houghts.blogspot.com


SENEGALESE PEANUT SOUP WITH CHICKEN RECIPE - RECIPEOFHEALTH
Rate this Senegalese Peanut Soup With Chicken recipe with 3/4 lb sweet potato, 5 tbsp peanut oil, 8 roma tomatoes, halved and seeded, 1 tbsp curry powder, 1 cup onion, julienned, 1 1/2 …
From recipeofhealth.com


SENEGALESE CHICKEN AND PEANUT SOUP RECIPE - RECIPEOFHEALTH
Rate this Senegalese Chicken and Peanut Soup recipe with 1 large onion, chopped, 2 garlic cloves, minced, 1/4 tsp cayenne, 2 tbsp vegetable oil, 1/4 cup curry powder, 1 tbsp yellow …
From recipeofhealth.com


DR. JESSICA B. HARRIS REVISITS HER CLASSIC KWANZAA COOKBOOK
2 days ago I often have a chicken yassa, which is a traditional Senegalese dish. The chicken is marinated with peanut oil, lots and lots and lots of lemon juice, and sliced onions. I always say, …
From kcrw.com


SENEGALESE CHICKEN SOUP RECIPE | TRADITIONAL CUISINE FROM SENEGAL
Indulge in the flavorful Senegalese Chicken Soup made with simple ingredients such as onion, garlic, curry, cayenne pepper, chicken broth, tomato, peanut, chicken, and green onions. This …
From excitedfood.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #soups-stews     #african     #dietary     #peanut-butter

Related Search