LOBSTER SCRAMBLED EGGS
When and if you find yourself in possession of some leftover lobster meat, I suggest you make these eggs.
Provided by Chef John
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Beat eggs and tarragon in a small bowl. Set aside.
- Sprinkle lobster pieces with cayenne pepper.
- Melt butter in nonstick pan over medium-low heat. Add lobster; cook, stirring, until warmed through, 2 to 4 minutes. Stir in egg mixture; increase heat to medium and scramble eggs, stirring constantly, until nearly set, 3 to 4 minutes.
Nutrition Facts : Calories 278.6 calories, Carbohydrate 1.1 g, Cholesterol 411.1 mg, Fat 20.8 g, Protein 21.7 g, SaturatedFat 10.1 g, Sodium 370.8 mg, Sugar 0.7 g
SCRAMBLED EGGS WITH LOBSTER
Nice if you have left over lobster meat. This recipe serves 6-8 so you could always half it for less. From the Southampton Garden Club.
Provided by Oolala
Categories Breakfast
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Beat the eggs with the cream and set aside.
- Saute lobster in melted butter until heated.
- Stir constantly but do not let it boil.
- Season with paprika, curry and salt.
- Pour the egg mixture over the lobster, stirring thoroughly and cook gently over low heat until eggs begin to set.
- Take off heat and serve.
Nutrition Facts : Calories 183.8, Fat 16.5, SaturatedFat 8.5, Cholesterol 280.1, Sodium 224.7, Carbohydrate 1.1, Fiber 0.2, Sugar 0.5, Protein 7.7
LOBSTER SCRAMBLED EGGS
When and if you find yourself in possession of some leftover lobster meat, I suggest you make these eggs.
Provided by Chef John
Categories Scrambled Eggs
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Beat eggs and tarragon in a small bowl. Set aside.
- Sprinkle lobster pieces with cayenne pepper.
- Melt butter in nonstick pan over medium-low heat. Add lobster; cook, stirring, until warmed through, 2 to 4 minutes. Stir in egg mixture; increase heat to medium and scramble eggs, stirring constantly, until nearly set, 3 to 4 minutes.
Nutrition Facts : Calories 278.6 calories, Carbohydrate 1.1 g, Cholesterol 411.1 mg, Fat 20.8 g, Protein 21.7 g, SaturatedFat 10.1 g, Sodium 370.8 mg, Sugar 0.7 g
SCRAMBLED EGGS (WITH CAULIFLOWER)
Created by Jessica Seinfeld From the book "Deceptively Delicious" Hidden cauliflower puree provides kids with half the daily value for vitamin C. With more than 19 grams of protein per serving, these scrambled eggs pack a powerful protein punch!
Provided by Karen in MA
Categories Breakfast
Time 8m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together the eggs, egg whites, sour cream, cauliflower puree, Parmesan and salt.
- Coat a large nonstick skillet with cooking spray, then set the pan over medium-high heat.
- When the pan is hot, add the oil. Add the egg mixture, reduce the heat to low, and cook, stirring frequently with a silicone spatula, until the eggs are scrambled�firm but nice and moist (2-3 minutes).
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