SKINNY CLASSIC POTATO SALAD
53% fewer calories • 74% less fat • 75% less sat fat than the original recipe. Feel good about passing this slimmed salad at picnics and potlucks!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 1h30m
Yield 8
Number Of Ingredients 10
Steps:
- Place potatoes in 4-quart saucepan; add enough water just to cover potatoes. Heat to boiling. Reduce heat to low; cover and simmer 20 to 30 minutes or until tender. Drain; let stand until cool enough to handle. Cut potatoes into cubes.
- In large bowl, place potatoes, eggs, celery and onion; toss gently to mix. In small bowl, mix dressing ingredients until well blended.
- Add dressing to potato mixture; toss gently to coat. Cover; refrigerate at least 1 hour or until serving time.
Nutrition Facts : Calories 200, Carbohydrate 26 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 3 g, TransFat 0 g
EASY LOW FAT POTATO SALAD
Low-fat Potato Salad comes from Paula Pelis, Rocky Point, New York. "Everyone likes this crunchy, refreshing salad," Paula says.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cook potatoes until tender but firm; cool and slice. In a large bowl, combine remaining ingredients. Add potatoes and stir until well coated. Chill for several hours.
Nutrition Facts : Calories 78 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 19mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
LOW FAT POTATO SALAD
Relate Jesse and Anne Foust from Bluefield, West Virginia, "We like to make this chunky salad the day before to let the flavors mellow."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 14 servings.
Number Of Ingredients 12
Steps:
- Cook potatoes in boiling water until tender, about 15-20 minutes; drain thoroughly. Place in a bowl; cool slightly. Pour salad dressing over warm potatoes; toss to coat. Add celery, green pepper, onion, radishes, parsley, salt if desired and pepper; mix well. Combine the mayonnaise, mustard and sugar; pour over potato mixture and toss to coat. Cover and refrigerate for at least 2 hours.
Nutrition Facts :
MRS. ROCKEY'S SECRET POTATO SALAD
The late, great culinary genius James Beard once labeled this particular recipe as his favorite potato salad. It was a "secret" family recipe of a lady whom he had encountered along his endless gastronomical sojourns -- and, after much prodding by Beard, one of the family members finally elected to let the rest of the world enjoy it too. This potato salad falls into an old fashioned (but good!) category by utilizing a type of "boiled dressing". Often, such dishes were served hot (like German potato salad) but I like this one because it is served cold, which is my personal preference. I decided to save the recipe here so that I wouldn't lose it.
Provided by Bone Man
Categories Potato
Time 50m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Boil the potatoes unpeeled. When they are just fork tender (not too soft!), peel and slice them (or, leave them unpeeled if you wish) while they are still fairly hot. Place them in a large mixing bowl and set aside, covered (so they'll stay warm while you make the dressing, etc.).
- In a small pan, bring the vinegar to the boiling point.
- In a mixing bowl, SLOWLY whisk the vinegar into the beaten eggs. Don't pour the hot vinegar in too fast or the eggs will scramble a bit.
- In a double boiler, over medium heat, pour in the egg-vinegar mix and whisk until the blend thickens some, then whisk in the butter and allow to cook for one minute.
- Next, stir in the cream (pre-warmed to about 100 degrees F.), TWO tablespoons of the parsley, the onion, and the seasonings.
- When the mix is well-blended, pour it over the sliced potatoes and carefully mix the dressing with the potatoes -- I use a big spatula for this.
- Allow to cool a bit and sprinkle remaining parsley over the top. Refrigerate and serve cold.
Nutrition Facts : Calories 450.3, Fat 24.4, SaturatedFat 13.8, Cholesterol 240.5, Sodium 573.6, Carbohydrate 47.5, Fiber 6, Sugar 2.7, Protein 11.5
SECRET INGREDIENT LOW FAT POTATO SALAD!
I am ALWAYS asked what is in this family favourite Potato Salad - it's a very common but secret ingredient which just makes it so tasty! I am about to tell the secret now....it's liquid Maggi Seasoning! I also like to add diced cornichons, small dill pickles or gherkins as we call them in England, and diced ham as well! This recipe is also low-fat making it a guilt free accompaniment for all your Barbeques & Family gatherings! I have added some optional additions at the end - which makes it a very adaptable potato salad recipe.
Provided by French Tart
Categories Potato
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Peel the potatoes if needed & cut into 1" dice. Boil until just tender - not TOO soft! Drain the potatoes in a colander and set on one side too cool.
- Meanwhile, mix together the low fat mayonnaise, low fat creme fraiche OR low fat sour cream & Maggi seasoning. Add the black pepper to taste.
- Add the mayonnaise mixture to the potatoes and mix well but try not to break the potatoes up. Add the cornichons, ham & spring onions to the potato salad - mix through gently.
- Taste and add more Maggi seasoning or black pepper if required.
- Put into an attractive bowl and sprinkle more spring onions on as a garnish or parsley. I also like to sprinkle on smoked paprika as a garnish topping too.
- Optional:.
- Instead of the ham, use crisply fried bacon. Great with egg - egg & bacon potato salad! Instead of the spring onions, use diced red onions.
- I have also added diced left over chicken & chopped apple to this mixture.
- I have given the option of using more or less mayonnaise mixture for personal taste; some people like it very creamy & others like it not so creamy!
- Maggi seasoning is quite salty, so use 1 tablespoon to start with, adding more if needed - teaspoon by teaspoon!
Nutrition Facts : Calories 226.9, Fat 1.9, SaturatedFat 0.6, Cholesterol 14.8, Sodium 790.2, Carbohydrate 42, Fiber 5.9, Sugar 2.6, Protein 11.4
More about "secret ingredient low fat potato salad recipes"
HEALTHY POTATO SALAD {CLASSIC TASTE!} - IFOODREAL.COM
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5/5 (25)Total Time 25 minsCategory SaladCalories 232 per serving
- To cook potatoes and eggs on the stove: In a medium pot, add potatoes, eggs and enough cold water to cover. Place lid on top and bring to a boil on high heat. Reduce heat to low and cook for 7 minutes. Remove eggs with a slotted spoon into a bowl with cold water. Keep cooking potatoes more depending on size: baby - extra 10 mins, medium - 20 mins, large - 25 mins. Or until fork tender.
- To cook potatoes in Instant Pot: To 6 or 8 quart Instant Pot, add 1 cup cold water, basket or trivet and place potatoes on top. Cook on High Pressure with Quick Release: baby potatoes - 10 mins, medium 12 mins, large - 15 mins. Then you will have to make Instant Pot eggs separately or boil them on the stove for 7 minutes.
- In the meanwhile, prep and add to a large salad bowl: pickles, red onion, dill, mustard, vinegar, yogurt, mayo, salt and pepper.
SECRET INGREDIENT POTATO SALAD RECIPE - CREATIONS BY KARA
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- Peel potatoes if desired. Sometimes I leave the skins on. Boil in salted water till fork tender. Drain and rinse with cold water. Cool completely and cube.
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- Wash the outside of potatoes well, then cut into 1-inch cubes. Add potato pieces to a large, microwave-safe vegetable-cooker container. Cover and cook on HIGH for about 6 minutes. Stir potatoes, cover cooker, and cook on HIGH until potatoes are just tender (about 4-6 minutes more).
- While potatoes are cooling, add mayonnaise, sour cream, honey mustard, pepper and salt (if desired) to large bowl. Whisk to combine.
- Stir in cooled potatoes, celery, bell pepper, green onions and parsley. Cover and chill until ready to serve (at least an hour). Sprinkle a dash or two of paprika over the top before serving, if desired.
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- If using a stove-top steaming basket, bring about 1-inch of water to a boil over medium-high heat. Place potato slices in your steamer basket, then carefully place the steamer basket in the pot. Cover and reduce heat to medium-low. Steam for 10 minutes, or until potato slices can be easily pierced with a fork. If using a microwavable steamer basket, place about 1-2 inches of water in the bottom compartment of the basket. Add potato slices to the basket and microwave for 10-12 minutes.
- Once softened, place steamed potatoes in a large mixing bowl and toss with 1 tablespoon of apple cider vinegar and diced shallot. Set aside.
- In a small bowl, whisk together mustard, garlic, salt, pepper, red wine vinegar, and apple cider vinegar. While you’re still whisking, slowly pour in olive oil. Add chopped dill if using.
- Pour dressing over potatoes and add chopped parsley. Toss to combine. Serve warm, or refrigerate for at least 1 hour to serve chilled. Store leftovers in an airtight container in the fridge for up to 4 days.
5 SECRETS TO MAKING THE PERFECT POTATO SALAD - RECIPE …
From oldworldgardenfarms.com
Estimated Reading Time 4 mins
- Pick the Right Type of Potato: When making potato salad chose a waxy variety – such as red, new or fingerling potatoes. These potatoes have a thin skin and hold up their texture when boiled to fork tender.
- The Right Way To Boil Potatoes: The key to boiling potatoes is to start them in cold water. Just place the quartered potatoes in a pot and cover them with the cold water.
- Soak Raw Onions Before Adding Them To Your Potato Salad: If you like the flavor of onions, but could do without the bite, this simple step will make all the difference in your potato salad.
- Skip the Vinegar – Use Pickle Juice: Sometimes potato salad can have a strong vinegar taste that many people don’t like. Next time substitute pickle juice instead of the vinegar.
- Add Diced Pickles to Your Recipe: I had never heard of pickles in potato salad until I was looking for a way to eliminate the sugar that Amish Potato Salad calls for.
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