Second Avenue Delis Health Salad Recipe 335

HEALTH SALAD

Health Salad image

This is a favorite item of mine to order in NYC Jewish delis. So when I decided to make it at home for a BBQ, the first recipe I pulled off of the internet was right on the money. This is "kind of" like a good coleslaw but without the mayo and with a few items added. Use a 4-sided box grater to shred all of the veggies.

Provided by DeSouter

Categories Vegetable

Time 15m

Yield 20 serving(s)

Number Of Ingredients 11

Ingredients

1 medium green cabbage, shredded
2 carrots, shredded
1 green pepper, sliced paper thin in small strips
2 kirby cucumbers, peeled and sliced paper thin
1/3-1/2 cup sugar
1 onion, sliced paper thin
1/4 cup water
1/2 cup canola oil or 1/2 cup vegetable oil
3/4 cup white vinegar or 3/4 cup apple cider vinegar
1 teaspoon sea salt
1 teaspoon oregano

Steps:

Shred or slice (and I do mean paper thin) all vegetables.
Mix other ingredients and pour over the veggies.
You can make as quickly as a half a day before serving, but it is best to make it so that it can sit overnight.
Refrigerate immediately after mixing veggies and dressing.

SECOND AVENUE DELI'S HEALTH SALAD RECIPE - (3.3/5)

Second Avenue Deli's Health Salad Recipe - (3.3/5) image

Provided by [email protected]

Number Of Ingredients 8

Ingredients

1 small head green cabbage (about the same as one bag shredded)
2 medium carrots peeled
1 small green bell pepper
3/4 cup white vinegar
2 Tbsp olive oil
1/2 cup white sugar
1 Tbsp salt
1/2 tsp freshly ground pepper

Steps:

Shred cabbage and carrot and cut the pepper into thin slices Whisk together dressing ingredients and toss well. Refrigerate. This salad needs about eight hours in the fridge and should remain crisp and fresh tasting for up to two weeks. Great for the summer. Don't freeze.

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