PECAN CRUSTED CHICKEN
Serve a plate of baked Pecan Crusted Chicken for a flavorful, easy dinner that's ready for the oven in just 15 minutes!
Provided by Blair Lonergan
Categories Dinner
Time 35m
Number Of Ingredients 12
Steps:
- Preheat oven to 350° F. Line a rimmed baking sheet with aluminum foil or parchment paper, then set a large wire rack on top. Spray the rack with nonstick cooking spray. Set aside.
- Lightly pound the chicken breasts to uniform thickness (about ½-inch).
- In a medium bowl, whisk together mayonnaise, Dijon mustard and honey. Set aside.
- In a shallow dish, mix together breadcrumbs, pecans, paprika, onion powder, garlic powder, kosher salt and black pepper. Drizzle with oil and mash with a fork until the oil is thoroughly incorporated.
- Pat the chicken dry; season with salt and pepper to taste.
- Brush each piece of chicken on all sides with the mayonnaise mixture. Dredge in the pecan mixture, gently pressing to make sure that both sides are evenly coated.
- Place the coated chicken breasts on the wire rack set on the baking sheet. Bake until the chicken is golden brown and the meat reaches an internal temperature of 165° F, about 20-25 minutes. Check the chicken towards the end of the cooking time, and if it's starting to get too dark, tent loosely with foil for the remainder of the time. You don't want the pecans to burn while the chicken cooks through.
Nutrition Facts : ServingSize 1 /6 of the chicken, Calories 473 kcal, Carbohydrate 18 g, Protein 36 g, Fat 29 g, SaturatedFat 4 g, Cholesterol 101 mg, Sodium 783 mg, Fiber 3 g, Sugar 3 g, TransFat 1 g
PECAN BREADED CHICKEN BREASTS
Very flavorful twist to fried chicken!
Provided by Rhoda McIntosh
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- On waxed paper, combine pecans, flour, and salt.
- Brush chicken breasts all over with maple syrup. Coat chicken breasts completely with nut mixture.
- In a large skillet over medium heat, melt butter and stir in the vegetable oil. Add chicken, and cook for 12 to 15 minutes until chicken is browned on all sides and tender.
Nutrition Facts : Calories 446.8 calories, Carbohydrate 15 g, Cholesterol 83.7 mg, Fat 30.3 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 6.2 g, Sodium 700 mg, Sugar 7.1 g
SPICY CHICKEN BREASTS
This is a great skinless, chicken breast recipe that can be served over salad greens or as an entree! If serving over salad greens, cut chicken into strips and top with your favorite salsa or dressing.
Provided by Barbara Radford
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together the paprika, garlic powder, salt, onion powder, thyme, cayenne pepper, and ground black pepper. Set aside about 3 tablespoons of this seasoning mixture for the chicken; store the remainder in an airtight container for later use (for seasoning fish, meats, or vegetables).
- Preheat grill for medium-high heat. Rub some of the reserved 3 tablespoons of seasoning onto both sides of the chicken breasts.
- Lightly oil the grill grate. Place chicken on the grill, and cook for 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 173 calories, Carbohydrate 9.2 g, Cholesterol 68.4 mg, Fat 2.4 g, Fiber 3.3 g, Protein 29.2 g, SaturatedFat 0.6 g, Sodium 1825.9 mg, Sugar 2.2 g
HONEY GARLIC PECAN CHICKEN
Steps:
- Place chicken breast between two pieces of plastic wrap and pound to about 1/2-inch thick. Place on a tray and season both sides of the chicken with the seasoned salt. Set aside.
- Heat the olive oil in a large heavy-bottomed skillet over medium heat.
- Add the flour to a plate and lightly dredge the chicken in the flour. Add it to the oil. The chicken should sizzle when you put it in the skillet. If not, allow the oil to heat a little longer.
- Sear the chicken for 4 to 5 minutes on each side or until golden brown and cooked through. Remove and set on a wire rack. Cover with foil.
- Add the butter to the skillet and allow it to melt. Add the pecans and cook, stirring frequently, for about 3 minutes or until the pecans are fragrant. The butter will foam up. That's normal.
- Add the garlic and cook, stirring constantly, for 1 minute. Add the chicken broth and stir, scraping the bottom of the skillet to get the browned bits (also called fond) off the bottom - there's lots of flavor there.
- Reduce the heat to a simmer and add the honey, salt, and pepper. Cook, stirring frequently until the mixture thickens - about 5 minutes. Serve the chicken with the sauce spooned over the top.
SEASONED PECAN CHICKEN BREASTS
Make and share this Seasoned Pecan Chicken Breasts recipe from Food.com.
Provided by Sydney Mike
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F, then grease s 15"x10" baking pan.
- In a shallow bowl, lightly beat egg whites.
- In another bowl, combine coating mix, pecans & five-spice powder. then dip each breast into egg whites before rolling it in coating mixture.
- Place in the prepared baking pan & bake, uncovered, for 25 minutes or until meat thermometer reads 170 degrees F.
HERB SEASONED CHICKEN BREASTS
I found this recipe looking thru so recipes I found while cleaning out my kitchen drawer. I have made this before and it was really good.
Provided by 4-H Mom
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 350 degrees.
- Place 4 boneless chicken breasts in baking dish.
- Brush with olive oil.
- Sprinkle with seasoned salt and thyme.
- Bake for 30 minutes until juice of chicken is clear when thickest part is cut.
Nutrition Facts : Calories 309.6, Fat 20.2, SaturatedFat 4.8, Cholesterol 92.8, Sodium 91.6, Carbohydrate 0.1, Fiber 0.1, Protein 30.2
EASY CAJUN-SPICED CHICKEN BREASTS
Steps:
- Serve with your favorite sides and enjoy! *A serving of chicken is about the size of a deck of playing cards or about 3 to 4 ounces. Unless chicken breasts are sliced to "portion size," they might weigh as much as 10 to 12 ounces.
Nutrition Facts : Calories 118 kcal, Carbohydrate 2 g, Cholesterol 26 mg, Fiber 1 g, Protein 10 g, SaturatedFat 1 g, Sodium 1939 mg, Sugar 0 g, Fat 8 g, ServingSize 4 servings, UnsaturatedFat 0 g
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- Filet your chicken breasts by cutting it down the middle until one chicken breast makes 2 even sized pieces that are about ½ inch thick. Pat dry with a paper towel and set aside. Do the same if you are using chicken thighs.
- Prepare your pecan crumbs by pulsing them in a food processor or high speed blender. You’ll only need to pulse a few times to get the correct coarse crumbles. Do not over mix and turn into a flour. Transfer pecan crumbles to a bowl and stir in Italian Seasoning, salt, pepper and garlic powder. Transfer mixture to a large plate.
- In a separate bowl, whisk together 2 eggs until they are fully beaten together. Take each piece of chicken breast and dip in eggs until fully coated. Then place on pecan crumb mixture and press down until the chicken breast is coated in crumbs. Repeat on the other side then transfer to a rimmed baking sheet lined with a wire rack. Repeat this process until all chicken breasts are coated.
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- Make the honey mustard sauce. Preheat oven to 400 F. Combine Dijon, honey, and mayonnaise in a small bowl, then whisk to combine. Set aside.
- Dredge the chicken in flour. Combine flour, onion salt, and black pepper in a large Ziploc bag. Add chicken cutlets, seal, then shake to thoroughly coat.
- Brush with honey mustard. Brush the honey mustard on one side of each chicken cutlet. Combine finely ground pecans and panko breadcrumbs in a large bowl, then stir to mix well. Pour half of the breadcrumb coating on top of chicken, pressing down gently to ensure it sticks. Turn chicken over and repeat until all cutlets are coated on both sides.
- Heat the skillet. Heat a large skillet over medium heat. Add butter and oil. When hot, add 2 chicken cutlets and cook for 3-4 minutes, or until golden brown. Carefully flip, then cook chicken an additional 3 minutes. Transfer seared chicken to a rimmed baking sheet, wipe out the pan (if needed, and possibly add a bit more oil), then cook remaining chicken cutlets.
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- Working with one piece of chicken at a time, place between sheets of plastic wrap and pound with a meat mallet or heavy skillet until flattened to an even 1/4-inch thickness.
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- Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil and place a wire rack on top. Set aside.
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- Place melted butter into a second shallow bowl. Using paper towels, pat chicken until dry. Dip both sides of the chicken breast into butter, then with the other hand, dredge in pecan mixture, coating both sides well. Place on wire rack over prepared sheet pan.
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