SEASONED TURKEY BURGERS
These burgers are great on the barbecue or indoors. Great on hamburger buns.Dress it up as you like.I know you will love them. Give it a try.
Provided by Simmy
Categories High Protein
Time 25m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl combine ground turkey,soup mix, pepper, garlic powder, soy sauce and egg.
- Put mixture in the refrigerator for 5 to 10 minutes.
- Then take it out and shape into patties.
- Cook on medium high heat on the barbecue for 20 to 40 minutes.
- Cook until the inside whitish in color.
- Add the "works"; lettuce, tomato, avocado, sprouts, onions, mayonnaise, mustard and ketchup.
Nutrition Facts : Calories 355.5, Fat 14.1, SaturatedFat 3.8, Cholesterol 139.1, Sodium 1101.4, Carbohydrate 25.4, Fiber 1.4, Sugar 4, Protein 29.8
SEASONED TURKEY BURGERS
These burgers are great on the 'que' or indoors. Dress them up as you like, even on a whole wheat bun. Baked garlic home fries go great with it! Serve with the 'works': lettuce, tomato, avocado, sprouts, onion, mayonnaise, mustard, ketchup, etc.
Provided by Kym 22
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- In a large bowl, mix the turkey with the onion soup mix, pepper, garlic powder, soy sauce, and egg. Refrigerate the mixture about 10 minutes, then form into 6 patties.
- Preheat the grill for medium-high heat.
- Lightly oil the grill grate. Place the patties on the grill. Cook for 20 minutes, turning once, or until well done. The inside of the burgers will look whitish in color when cooked through. Serve on buns.
Nutrition Facts : Calories 314.5 calories, Carbohydrate 24.8 g, Cholesterol 114.8 mg, Fat 11.3 g, Fiber 1.3 g, Protein 28.2 g, SaturatedFat 2.9 g, Sodium 919.7 mg, Sugar 3.1 g
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- Place all the ingredients except the oil, buns, and lemon wedges in a bowl and mix well with a fork.
- Divide the mixture into 12 equal portions for sliders or 4 equal portions for burgers. Shape each portion into a patty. Place the patties on a parchment-lined sheet pan or large plate, cover, and chill in the refrigerator for at least 1 hour and up to overnight.
- Heat the oil in a large, heavy skillet over medium-high heat. Working in batches if necessary so as not to crowd the skillet, add the patties and cook for 4 to 5 minutes on each side for sliders, 6 to 8 minutes on each side for burgers, until golden brown and cooked through.
- Transfer the patties to a warm serving plate and serve immediately with the buns and the lemon wedges for squeezing over the burgers.
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