Seasoned Flour Recipes
SEASONED FLOUR
Every Soul and Southern kitchen has a good all-purpose seasoned flour to use for frying or my Oxtails with Boiled Peanut Stew. This will keep for months in a cool, dry place or even longer in the freezer.
Provided by Todd Richards
Categories Spice Peanut Free Soy Free Vegetarian Garlic Pepper Ginger Curry Tree Nut Free Quick & Easy
Yield Makes about 2 1⁄4 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in a medium bowl, and store in an airtight container.
BASIC SEASONED FLOUR
My mom has used this recipe forever, mostly for breading on meat and in place of store bought seasoning salt. My mom and I aren't very creative when it comes to uses, I'm sure others could think of a million different ways to use it though!
Provided by Suzie_Q
Categories Very Low Carbs
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingrdients well.
- Store in an air tight container and use as needed.
Nutrition Facts : Calories 1979.1, Fat 12.7, SaturatedFat 1.4, Sodium 28313.9, Carbohydrate 401.8, Fiber 22.9, Sugar 3.7, Protein 59.8
BASIC SEASONED FLOUR FOR DREDGING
Make and share this Basic Seasoned Flour for Dredging recipe from Food.com.
Provided by queenbeatrice
Categories < 15 Mins
Time 5m
Yield 3 cups, 48 serving(s)
Number Of Ingredients 13
Steps:
- Sift all ingredients together to blend evenly. Store in a tightly covered jar.
- For a crumb coating, combine 1 ½ tbsp of this mixture with 1 cup fine dry bread crumbs.
Nutrition Facts : Calories 24.7, Fat 0.2, Sodium 291.7, Carbohydrate 5, Fiber 0.5, Sugar 0.1, Protein 0.8
SEASONED FLOUR
For convenience, prepare this to use for dredging meat and poultry. Can be used with bread crumbs to prepare breaded meats.
Provided by Northern_Reflectionz
Categories < 15 Mins
Time 5m
Yield 2 cups
Number Of Ingredients 11
Steps:
- Stir together to blend evenly.
- Store in a tightly covered jar.
- For a crumb coating on fish, meat or poultry, combine 1 1/2 TBSPS of seasoned flour with 1 cup of dry bread crumbs.
SEASONED FLOUR
You can be creative and use any salt based seasoning blend (Old Bay, Seasoned salt, Cajun seasoning, Soul Seasoning etc.) Good for fried pork chops, fried chicken, chicken fried steak etc.
Provided by princess buttercup
Categories Vegan
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 2
Steps:
- Blend together.
Nutrition Facts : Calories 113.8, Fat 0.3, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 23.9, Fiber 0.8, Sugar 0.1, Protein 3.2
SEASONED FLOUR FOR CHICKEN
This recipe works great for wings, chicken strips, chicken fried chicken or possibly chicken fried steak(I haven't tried the steak one yet). I'll be darned if I know where I got the recipe from but if and when I find out, I'll attribute it to the proper provider. I have made a few minor alterations to fit our taste and I believe it was for the better.
Provided by Chef 52Jimh
Categories Chicken
Time 15m
Yield 2 cups
Number Of Ingredients 12
Steps:
- Combine all ingredients in a bowl.
- Using sparingly as this batch will do number of dishes.
- Dip chicken pieces in beaten eggs.
- Next, toss chicken pieces in bread crumbs (seasoned or unseasoned).
- Finally, toss chicken pieces in Seasoned Flour recipe.
- Pre-heat oven to 350 deg.
- Place chicken in a tray or cookie sheet lined with foil (shiny side down), spray with Pam or equivalent.
- Place chicken pieces on the tray after completing above the process. Spray chicken with Pam, turn, spray other side.
- Cover with foil and bake for 40 minutes for drums, chicken breasts (bone-in), thighs etc.
- For wings and chicken fried chicken, follow the above procedure but reduce cooking time to about 15 minutes.
- Remove foil cover and put chicken back in the oven for the same amount of time. (cut time back by 25% if using a convection oven).
- Chicken should be nicely browned, crispy and moist.
Nutrition Facts : Calories 532.9, Fat 4.8, SaturatedFat 0.6, Sodium 590.6, Carbohydrate 107.8, Fiber 10.4, Sugar 2.2, Protein 16.8
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