SAUTEED BABY OCTOPUS
My husband bought Baby Octopus on a whim and I couldn't find a recipe that I wanted to try. So, we tried sauteing them in garlic and herbs. They turned out really good, first time cooking the little suckers, so my technique might be weird. Also, next time I might try using white wine. NOTE: I didn't measure the garlic and herbs, so what I wrote down is a very loose calculation.
Provided by jusme
Categories Very Low Carbs
Time 27m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse octopi in running water. Cut head lengthwise and remove excess matter including the beak. **We separated the heads from the bodies on some of the octopi
- Add lemon juice to Octopi as they're waiting to be cooked.
- Heat olive oil in large skillet. Add minced garlic and cook until browned.
- Add Octopi and sprinkle with herbs and salt.
- Cook, stirring occasionally, over medium heat, until octopi is firm and turn purple. **I cooked mine for about 7 minute Like I said, I don't know if that was too long, since it was my first time, but better be safe than sorry when it comes to cooking seafood.
- Cover and cook the final minute if needed.
Nutrition Facts : Calories 192.5, Fat 2.4, SaturatedFat 0.5, Cholesterol 109, Sodium 523.6, Carbohydrate 6.4, Fiber 0.5, Sugar 0.1, Protein 34.1
SEASONED BABY OCTOPUS (CHUKA IIDAKO)
I found these at a market in Hawaii last year and really liked them. When I got home I tried to find a recipe for them on the web.There doesn't seem to be one. With a little trial and error I came up with this recipe and it is pretty close to the real thing. Give it a try. Hope you like it.
Provided by Chef Jackson
Categories Japanese
Time 47m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine all of the ingredients.
- Marinate for 4 to 6 hours in the refrigerator.
- Strain out the octopus. Reserving the marinade.
- In a wok or large sauce pan bring the reserved marinade to a boil.
- Turn the heat to low and allow the sauce to cool slightly.
- Add the octopus and cook slowly for 2 to 4 minutes.
- The octopus are done when they firm up and the tentacles curl.(Be careful not to over cook or they will get tough and rubbery.).
- Remove the octopus from the sauce. Discard the sauce.
- Place octopus in a bowl with a tight fitting lid. Refrigerate. They are best served cold in my opinion.
- Enjoy!
Nutrition Facts : Calories 456.9, Fat 22.1, SaturatedFat 3.2, Cholesterol 72.6, Sodium 2899.9, Carbohydrate 37.7, Fiber 1, Sugar 30.2, Protein 27.6
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