ROAST BEEF WITH CARAMELISED ONION GRAVY
Rare roast topside is the ultimate centrepiece - make it extra special with Marmite and sweet onion gravy
Provided by Sarah Cook
Categories Lunch, Main course
Time 2h
Number Of Ingredients 10
Steps:
- Crush the peppercorns, mustard powder, thyme and celery seeds together with some salt, using a pestle and mortar. Stir in the oil, then rub it all over the beef. (If you have time, cover and chill the joint overnight to marinate. Bring the beef out of the fridge 1 hr before roasting.)
- Heat oven to 190C/170C fan/gas 5 and sit the joint in a snug-ish roasting tin. Roast for 12 mins per 450g/1lb (about 55 mins for a 2kg/4lb 8oz joint) for medium-rare, or 15 mins per 450g/1lb (about 1 hr 10 mins) for medium-well.
- Remove from the oven, lift onto a platter, cover with foil and rest for 30 mins. If you're making the Yorkies (p90), increase oven to 220C/200C fan/gas 7.
- For the gravy, pour any juices from the roasting tin into a jug. Let the juices separate, then spoon 2 tbsp of the fat back into the tin - if there is no fat, use 2 tbsp butter instead. Discard any other fat. Sit the roasting tin on the hob and stir in the flour, stock cubes, onion chutney or marmalade and Marmite. Cook for 1 min, stirring well to scrape up any beefy bits stuck to the tin, then gradually stir in 750ml hot water from the kettle. Bubble to thicken to a nice consistency, then gently keep warm until ready to serve with the beef, carved into slices.
Nutrition Facts : Calories 591 calories, Fat 28 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 72 grams protein, Sodium 1.2 milligram of sodium
SEASHELL SUPPER
My mom made this as a throw together meal when I was a kid She was surprised when, as an adult, I served it 'outside the family'. It's a wonderful kid-pleaser, and very easy to make. A meal in itself! Although, cornbread on the side is a great touch. Even the leftovers are delicious, warmed or cold. I often find myself with a fork digging into the leftover bowl right out of the fridge:)
Provided by KIMADAVE
Categories World Cuisine Recipes European Italian
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Add the seashells, and cook until tender, about 8 minutes. Drain.
- Place bacon in a large deep skillet over medium-high heat. Cook until evenly browned, stirring occasionally. Drain off most of the fat, and add the onion to the skillet. Cook and stir until transparent. Stir in the diced tomatoes, tomato sauce and water, and bring to a boil. Reduce heat to low, and simmer for about 10 minutes, or until the sauce has thickened to your liking. Serve sauce over pasta.
Nutrition Facts : Calories 334.9 calories, Carbohydrate 47.1 g, Cholesterol 20.6 mg, Fat 9.2 g, Fiber 3.4 g, Protein 15.8 g, SaturatedFat 2.9 g, Sodium 778.6 mg, Sugar 6.1 g
ROASTED ONIONS
I love Roasted Onions - no peeling, and the cut surfaces turn rich caramel brown.
Provided by Ben S.
Categories Side Dish Vegetables Onion
Yield 8
Number Of Ingredients 4
Steps:
- Adjust oven rack to lowest position; heat to 425 degrees.
- Cut onions in half; toss with oil and a generous sprinkle of salt and pepper. Place, cut-side down, on a lipped cookie sheet.
- Roast until tender and cut surfaces are golden brown, 25 to 30 minutes. Adjust seasonings; drizzle with balsamic vinegar.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 5.7 g, Fat 3.4 g, Fiber 0.9 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 148.6 mg, Sugar 2.9 g
SEASHELLS' JUICY ONION ROAST BEEF
The first time I tried this, it is AWESOME, so easy to put together, very tender and juicy. You won't find any easier or better tasting beef roast recipe than anywhere.
Provided by seashells63
Categories Roast Beef
Time 2h10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 F.
- Put roast in roasting pan.
- Put one cup water in pan.
- Mix lipton onion soup mix, mix with 1/2 cup water with garlic powder and black pepper, mix well.
- Pour on top roast.
- Cover with alum. foil, wrap over only, press on tightly.
- Put in oven, no lid on, bake one hour at 450 F.
- Turn temp down to 350 F one more hour or until fork tender.
- Remove meat on to platter, cover with alum. foil still.
- Let it rest for half an hour before cutting into, that way the meat retains its juice!
- Gravy: Place roasting pan on stove top, bring drippings to gentle boil.
- Mix 1/3 cup flour with 2 cups water, mix well.
- Pour in the dripping slowly, keep stirring, until brings to boil and thickens, one minute.
Nutrition Facts : Calories 790.5, Fat 33.7, SaturatedFat 12.4, Cholesterol 282.1, Sodium 940, Carbohydrate 14.2, Fiber 1.1, Sugar 2, Protein 108
JUICY ROAST BEEF
If you like seeing some "red" in your meat, this recipe is for you! Since the goal is to sear the natural juices inside the roast, you'll get very little in the pan. Gravy lovers might want a can of beef broth or packaged mix. You'll love the aroma as it cooks and how the caramelized onion flavors the juice!
Provided by TommyGato
Categories Very Low Carbs
Time 1h25m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Pre-heat oven to very hot, 500 degrees F.
- Prepare 8x8 baking pan with non-stick spray.
- Remove excess fat from roast, pat dry with paper towel, and place in pan.
- Rub pepper on the roast if desired.
- Liberally rub or brush with oil.
- Arrange onion slices to cover the bottom of the pan around the roast.
- (Note the "grain" of the roast before cooking since it will seem more tender if carved against, or perpendicular to, the grain rather than parallel with the grain.)
- Place in hot oven, uncovered--note that the times below are from this point.
- After 5-10 minutes lower oven setting to 350F; let the oven cool gradually without opening door After 35-40 minutes, pour about 1/2 cup hot water over the onions; make a foil tent to cover the brownest parts of the roast, spraying first with non-stick spray, and return to oven.
- Add 1/2 cup hot water at 15-20 minute intervals or whenever the bottom becomes dry and cook to desired level of doneness: Approx.
- 1 hr (20 mi. per lb.) for rare (125-130F); 1 1/4 hr (25mi. per lb.) medium rare (135-140F); 1 1/2 hr (30 mi. per lb.) medium (145-150F); 1 3/4 hr (35 mi. per lb.) medium well (155-160F).
- Important: Allow the roast to"rest" at room temperature for at least 15 minutes before carving
- Transfer roast to serving platter, and pour another 1/2 cup of hot water over the drippings (assuming they're fairly dry), stir, strain out the onions, and pour over the roast.
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