SOUTH SEA SALAD
This is one of my favorite salad recipes passed on to me from my friend Pam D. A wonderful light and crunchy salad. Great with seared Ahi tuna.
Provided by lillianes
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 11
Steps:
- Mix romaine lettuce and bok choy in a large bowl; add almonds and sunflower seed kernels. Sprinkle crumbled ramen noodles over the lettuce mixture; add Mandarin oranges and toss.
- Melt butter in small skillet over medium heat; cook until browned, 2 to 3 minutes. Remove from heat.
- Beat olive oil, vinegar, sugar, and soy sauce together to dissolve the sugar until the mixture is smooth; whisk browned butter into the mixture.
- Drizzle dressing over the salad and toss to coat.
Nutrition Facts : Calories 267.7 calories, Carbohydrate 23.8 g, Cholesterol 5.1 mg, Fat 18.3 g, Fiber 2.8 g, Protein 4.6 g, SaturatedFat 4.3 g, Sodium 393.1 mg, Sugar 12.1 g
SEASHELL PASTA SALAD
This Seashell Pasta Salad is kid-friendly and loaded up with plenty of veggies. Plus, is so quick and easy that the kids can even make it! Perfect for any beach picnic.
Provided by TheSkinnyFork.com
Yield Servings: 6
Number Of Ingredients 8
Steps:
- Cook the pasta according to directions on their package. Once the pasta is done, drain it and transfer to a large bowl. Add in the 1/2 C. diced bell pepper, 1/2 C. shredded carrots, 1/2 C. tomatoes, 1/4 C. cheese, and 2 Tbsp. chives. Stir to combine. Pour the 1 C. dressing into the pasta salad and stir to coat evenly. Season with salt and pepper to taste. Cover and place the bowl in the fridge to chill until ready to enjoy!
Nutrition Facts : The Skinny Servings
SEASHELL PASTA AND TUNA SALAD
I love tuna salad. This one is a little different from my old stand-by in that it uses dill pickles instead of sweet pickles. The combination of ingredients tasted good to me.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large mixing bowl, add the first 5 ingredients; stir to mix.
- Add in mayo, salt, and pepper; stir to combine.
- Cover and refrigerate until well chilled.
- Line individual salad plates with lettuce; mound tuna salad on top; garnish with tomato wedges.
SEASHELL PASTA SALAD
I frequently rely on this easy, crowd-pleasing pasta salad. With plenty of colorful veggies, it goes over big every time I serve it.-Renee Durell, Fairy Glen, Saskatchewan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4-6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a large serving bowl, combine the pasta, tomatoes, green pepper, cucumber and onion. , In a small bowl, whisk the sugar, oil, ketchup, vinegar, salt, paprika and pepper until smooth. Pour over salad and toss to coat. Cover and refrigerate until chilled.
Nutrition Facts : Calories 219 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 179mg sodium, Carbohydrate 31g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.
SEA SHELLS SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Pile salad ingredients in a mixing bowl as you prepare them. Combine salad ingredients, taste, and adjust seasonings. Serve salad on bed of lettuce leaves.
- Yield: Preparation time: 10 minutes Cooking time: 8 to 10 minutes for pasta Ease of preparation: moderate
TUNA SHELL SALAD
Do you like tuna but need a new way to serve it? Foll Pat Kordas' lead. "I created this light salad as a way to use tuna in dishes other than sandwiches," the Nutley, New Jersey cook explains. "Mustard and dill enhance the flavor."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a salad bowl, combine the pasta, tuna, onion and carrot. In a small bowl, combine the remaining ingredients. Pour over salad and toss to coat. Cover and chill until serving.
Nutrition Facts :
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