PAN SEARED STRIP STEAKS
Only about 30 minutes total, serve with garlicky potatoes, and salad, and you have a delicious meal!
Provided by Kayne
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat steaks with vegetable oil, but shaking in plastic bag.
- Season steaks with salt and pepper.
- Place steaks in hot, large skillet (over medium high heat).
- Sear steaks, 3 minutes per side, then reduce heat to medium.
- Cook steaks until desired doneness, about 5 minutes for per side for medium.
- Put steaks on serving platter and keep warm.
- Stir flour into dripping left in pan and stir in beef broth.
- Stirring continuously, cook until slightly thickened (approx 3 minutes).
- Stir in remaining ingrediets, then drizzle sauce over the steaks.
Nutrition Facts : Calories 481.9, Fat 33.4, SaturatedFat 11.6, Cholesterol 137.8, Sodium 605.2, Carbohydrate 6.6, Fiber 0.3, Protein 36.7
SEARED STRIP STEAKS WITH BRAISED PEPPERS AND ONION
Lean cuts of meat like strip steak are best cooked with a brief sear; they stay tender while taking on a crisp, smoky exterior. Here, you saute a few peppers and onions, then braise them in tomato sauce to make a rich ragu, sopping up all the flavor left in the pan from the beef.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 1h
Number Of Ingredients 11
Steps:
- Pat steaks dry. Generously season with salt and pepper; sprinkle with oregano and coriander. Let stand 5 minutes.
- Heat a large cast-iron skillet over high. Swirl in 1 tablespoon oil. Add steaks in a single layer. Cook, undisturbed, until a brown crust forms on bottoms, about 4 minutes. Flip and cook, undisturbed, until a crust forms on other sides and a thermometer inserted into thickest parts reads 125 degrees for medium-rare, about 3 minutes more. Transfer to a plate.
- Reduce heat to medium; wipe any blackened bits from bottom of skillet with a paper towel. Add remaining 2 tablespoons oil, bell peppers, onion, and basil sprigs; season with salt and pepper. Cook, stirring occasionally, until vegetables are golden and tender, 18 to 20 minutes. Add vinegar; cook until reduced by half, about 30 seconds. Add tomato sauce, accumulated juices from steak, and 1/3 cup water. Simmer, stirring a few times, until reduced and thickened slightly, about 2 minutes. Remove and discard basil.
- Thinly slice steak against the grain. Serve over rice, with braised vegetables and basil leaves.
BRAISED STEAK WITH PEPPERS
Lovely way to use the less tender cuts of steak, add more heat if you wish. Very nice served on top of an opened baked potato.
Provided by Derf2440
Categories Stew
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Coat strips of meat with flour mixed with salt and pepper.
- Heat oil in a large frypan, brown meat on all sides.
- Drain off any fat.
- Add broth, tomato juice, (reserve the tomato pieces for later), onion and garlic to the meat.
- Cover and simmer for 1 1/2 hours until meat is tender
- Add tomato pieces, red pepper strips, jalepino and Worcestershire sauce.
- Stir and cook 4 to 5 minutes longer.
Nutrition Facts : Calories 243.8, Fat 8, SaturatedFat 2.4, Cholesterol 78.2, Sodium 330.4, Carbohydrate 7.6, Fiber 1.3, Sugar 3.2, Protein 34
SEARED STEAK, PEPPER & ONION FAJITAS (FROM FINE COOKING)
Great weeknight recipe! Goes together quickly and is easy and delicious. I love the crust my cast-iron skillet provides. Sometimes I use Penzey's Southwest seaoning in place of the cumin mixture.
Provided by Tracy K
Categories Meat
Time 30m
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- Combine the salt, pepper, cumin and cayenne in a small bowl.
- Rub the steak with the seasoning on both sides.
- Heat the oil in a 10-inch heavy skillet (preferably cast iron) over medium-high heat until very hot but not smoking.
- Put the steak in the hot pan and sear for 3 minutes.
- Turn the steak and cook for another 2 minutes (it will be very rare but will cook more later on).
- Take the skillet off the heat, transfer the steak to a cutting board, and cover loosely with foil.
- Return the skillet to medium heat.
- Add the pepper and onion slices and sauté, stirring frequently, until soft, about 8 min.
- Add the jalapeno and garlic and cook until soft and fragrant, about 1 min.
- Slide the skillet off the heat and stir in the lime juice, scraping up any browned bits from the pan.
- Cover to keep warm.
- Trim the fat from the side of the steak and cut the steak into thin (1/8- to 1/4-inch) slices.
- Add the slices to the skillet along with any accumulated juices.
- Toss until well blended.
- Stir in the chopped cilantro and season with salt and pepper.
- Serve immediately with warm flour tortillas, sliced avocado, sour cream, chopped tomatoes, and cilantro sprigs.
PAN SEARED STEAKS WITH BALSAMIC ONIONS
Balsamic vinegar helps to brown the onions and enhances the flavor of a quick pan sauce. This works best with steaks 1 - 1 1/4 inches thick. Cooking time given yields a medium rare steak. Recipe found in Cook's Country.
Provided by SusieQusie
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons of the oil in a large heavy skillet over medium heat.
- Add onions & salt and cook, stirring often, until lightly browned, about 10 minutes. Transfer to a bowl. Wipe out skillet with paper towels.
- Add remaining oil to skillet & adjust flame to medium high.
- Pat steaks dry & add to oil. Leave them alone for for 4-5 minutes then flip & cook other side 3-4 minutes. Remove & wrap tightly in foil.
- Discard any remaining fat in skillet, return onions to pan & reduce temp to medium. Add garlic & cook 30 seconds.
- Add 1/2 cup vinegar, rosemary and brown sugar and cook, scraping up browned bits, until thick & syrupy, about 2 minutes.
- Unwrap steak & pour any accumulated juices in skillet along with remaining vinegar. Salt & pepper to taste.
- Slice steaks crosswise in 1/4 slices & serve topped with onions & sauce.
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