Seared Sesame Tofu With Asian Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED SESAME TOFU WITH ASIAN SALAD



Seared Sesame Tofu with Asian Salad image

Categories     Salad     Sauté     Tofu     Bon Appétit

Yield Makes 2 servings; can be doubled

Number Of Ingredients 8

2/3 cup chopped green onions
2/3 cup thinly sliced yellow bell pepper
2/3 cup mung bean sprouts
1/4 cup sesame seeds
10 ounces extra-firm tofu, cut into 1/2-inch-thick slices (about 6 slices), patted dry
4 tablespoons roasted garlic oil
1 1/2 tablespoons minced peeled fresh ginger
1/4 cup rice vinegar

Steps:

  • Mix chopped green onions, sliced bell pepper, and bean sprouts in medium bowl. Mound vegetables on 2 plates. Place sesame seeds on small plate. Dredge tofu slices in sesame seeds to coat on all sides. Heat 2 tablespoons roasted garlic oil in heavy medium skillet over medium heat. Add tofu and cook until rich golden brown, about 3 minutes per side. Divide tofu between 2 plates, leaning tofu against vegetable mounds. Add remaining 2 tablespoons garlic oil to same skillet. Add minced ginger; sauté 1 minute. Add rice vinegar; bring to boil. Remove from heat. Drizzle tofu and vegetables with pan sauce.

More about "seared sesame tofu with asian salad recipes"

ASIAN UDON NOODLE SALAD WITH PAN SEARED TOFU & TOASTED SESAME …
Jan 20, 2016 Jump to Recipe · Print Recipe What’s for lunch this week? I made a big batch of ingredients for Asian Udon Noodle Salad, with pan seared extra-firm tofu and a toasted …
From zenandspice.com

SESAME TOFU SALAD RECIPE (豆腐沙拉) - COOKING WITH KENNETH
Spring mix salad with crumbled tofu on top with a sesame-ponzu dressing. This sesame tofu salad is vegan, vegetarian, and low in calories.
From cookingwithkenneth.com

SESAME TOFU ASIAN SALAD
Sep 21, 2024 Serve the Seared Sesame Tofu With Asian Salad immediately, garnished with additional sesame seeds or sliced green onions if desired. This dish is best enjoyed fresh and …
From lovewithrecipes.com

ASPARAGUS AND TOFU WITH BLACK BEAN SAUCE RECIPE
Jun 13, 2025 Here, tender asparagus is quickly seared to unlock its juiciness and then tossed with a salty, spicy and funky Chinese black bean sauce. Known as dou si (Cantonese) or dou …
From cooking.nytimes.com

ASIAN CHOPPED SALAD WITH PAN-SEARED SESAME TOFU - KIDSPOT
Pour in remaining marinade. Sear tofu for 2-3 minutes on each side, sprinkling with additional black sesame seeds once you flip, until a crisp layer forms. Remove from heat and set aside. …
From kidspot.co.nz

ASIAN SALAD WITH PAN-SEARED SESAME TOFU - NZ HERALD
Pour in remaining marinade. Sear tofu for 2-3 minutes on each side, sprinkling with additional black sesame seeds once you flip, until a crisp layer forms. Remove from heat and set aside.
From nzherald.co.nz

VEGAN TOFU QUINOA SALAD (HIGH PROTEIN) - THE FLAVOR BENDER
1 day ago This vegan tofu quinoa salad is easy, delicious, comforting, great for meal-prepping, packed with nourishing ingredients, and very satiating!
From theflavorbender.com

UME PLUM VINEGAR AND BLACK SESAME CHOPPED SALAD …
Pour in remaining marinade. Sear tofu for 2–3 minutes on each side, sprinkling with additional black sesame seeds once you flip, until a crisp layer forms. Remove from heat and set aside. Prepare and dress salad according to …
From dish.co.nz

SEARED SESAME TOFU WITH ASIAN SALAD RECIPES
SEARED AHI WITH ASIAN SESAME SALAD - OUR WILD SAVORY KITCHEN 2018-11-02 To prepare the salad dressing, whisk together the vinegar, sesame oil, a dash of soy and 1 …
From tfrecipes.com

ASIAN TOFU SALAD WITH SWEET SESAME VINAIGRETTE
Apr 3, 2022 Full of Asian flavor, this tofu salad is 100% vegan, gluten-free, protein-packed and dressed in a vinaigrette that's good enough to drink.
From thatsaladlady.com

CRUNCHY SESAME TOFU SALAD - SWEET POTATO SOUL
Aug 12, 2024 This Crunchy Sesame Tofu Salad recipe is a flavor-packed, quick-fix meal made with crispy air-fried or baked tofu, raw veggies, and a zesty orange sesame dressing. The satisfying crunch and vibrant taste and color make this …
From sweetpotatosoul.com

SEARED SESAME TOFU WITH ASIAN SALAD RECIPE - RECIPEOFHEALTH
Get full Seared Sesame Tofu With Asian Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Seared Sesame Tofu With Asian Salad recipe with 1 1/3 cups green …
From recipeofhealth.com

ASIAN TOFU SALAD: ESSENTIAL 15-MINUTE BEST TIPS
This vibrant Asian tofu salad is your answer! As someone who’s tested countless tofu recipes, I can’t help but get excited about this perfect blend of textures and flavors. The crispy pan …
From talesrecipes.com

ASIAN CHOPPED SALAD WITH PAN-SEARED SESAME TOFU. - KALE …
Jun 20, 2016 Heat a large cast-iron or non-stick frying pan over medium flame with 1 teaspoon coconut oil. Add 2 tablespoons chopped green onion, and sauté for 1-2 minutes, until …
From kaleandcaramel.com

ASIAN SLAW WITH SESAME TOFU - LAZY CAT KITCHEN
Asian slaw with sesame tofu is easy to make, fresh, crunchy and satiating. Effortlessly vegan and gluten-free, perfect as a starter or light main.
From lazycatkitchen.com

HOT NIGHT FOOD - SUPER DELICIOUS SESAME NOODLE SALAD WITH STICKY …
A quick breakdown of today’s salad: A dressing can make or break a salad. This dressing is a gorgeous creamy and salty, lime, garlic, ginger dressing. Due to allergies, I wanted to keep …
From melissahemsley.substack.com

ASIAN CHOPPED SALAD WITH PAN-SEARED SESAME TOFU!
Asian Chopped Salad with Pan-Seared Sesame Tofu! It's gonna be 100°+ today, which means you need the fastest, easiest, most delicious route towards a healthy meal: Enter the @yourtaylorfarms salad kit (wonton crisps included!).
From thefeedfeed.com

ASIAN TOFU SALAD RECIPE: ESSENTIAL 25-MIN SUCCESS
Mar 4, 2025 Master this Asian tofu salad recipe with crispy tofu, fresh vegetables & zesty sesame-ginger dressing. Ready in 25 mins! Perfect for healthy meal prep.
From talesrecipes.com

SEARED SESAME TOFU WITH ASIAN SALAD RECIPE - COOKEATSHARE
Add in rice vinegar; bring to boil. Remove from heat. Drizzle tofu and vegetables with pan sauce. This recipe yields 2 servings; can be doubled. Comments: A purchased Asian noodle salad …
From cookeatshare.com

20+ DELICIOUS SALAD RECIPES TO MAKE FOR DINNER - EATINGWELL
Jun 17, 2025 These healthy and filling salad recipes, like high-protein bean salads and chopped power salads, are perfect for dinner time.
From eatingwell.com

SESAME TOFU SALAD - SIMPLYBAKINGS.COM
Mar 12, 2025 Make this fresh and tasty Sesame Tofu Salad with crispy tofu, crunchy vegetables, and a nutty sesame dressing for a light and healthy dish!
From simplybakings.com

CUCUMBER CRUNCH SALAD WITH TOFU – SMITTEN KITCHEN
2 days ago Repeat with remaining tofu, reserved dressing, and dressed cucumbers and finish with the scallion-peanut mixture. Drizzle or dot chili crisp or hot sauce over, and finish with …
From smittenkitchen.com

SEARED SESAME TOFU WITH NOODLE SALAD - OLIVEMAGAZINE
Feb 18, 2015 A great vegetarian alternative to a Chinese takeaway, the sesame seeds and red chilli liven up this tofu dish. According to the Chinese, the noodles give longevity, bonus!
From olivemagazine.com

THAI PEANUT NOODLE SALAD WITH CHICKEN - WELLNESS BY KAY
2 days ago For more Asian-inspired sides and salads, try my cucumber sweet pepper salad, Tik-Tok famous raw carrot salad, or Chinese smashed cucumber salad next! Why You’ll Love This …
From wellnessbykay.com

CHINESE TOFU SALAD - THE ENDLESS APPETITE
Jul 31, 2024 Chinese Tofu Salad is full of great flavor with crispy tofu and crunchy veggies. Marinated tofu and a sesame vinaigrette make this a new vegan dinner favorite.
From theendlessappetite.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #salads     #beans     #asian     #vegan     #vegetarian     #dietary     #soy-tofu

You'll also love

Spicy Sausage Dogs_image Spicy Sausage Dogs

Sausage and Vegetable Bake_image Sausage and Vegetable Bake

Chicken Stuffed Chicken Stuffed " Chili" Bell Peppers

Romaine Pecan Salad with Shrimp Skewers_image Romaine Pecan Salad with Shrimp Skewers

Dublin Potato Salad_image Dublin Potato Salad

Red, White, and Blue Jello_image Red, White, and Blue Jello

Sugar Snap Peas And Prosciutto_image Sugar Snap Peas And Prosciutto

Cardamom Vanilla Pound Cake_image Cardamom Vanilla Pound Cake

Butternut Squash and Purple Potato Latkes_image Butternut Squash and Purple Potato Latkes

Christine's Cheesesteak Rice_image Christine's Cheesesteak Rice

Quick Parsley Salad_image Quick Parsley Salad

Fluffy Pancakes_image Fluffy Pancakes

Turkish Lentil Soup_image Turkish Lentil Soup

Sweet Potato Hummus and Goat Cheese Snacks_image Sweet Potato Hummus and Goat Cheese Snacks

Pumpkin Face Cookies_image Pumpkin Face Cookies

Jambalaya Burgers or Cocktail Cakes with Remoulade_image Jambalaya Burgers or Cocktail Cakes with Remoulade

Curry-Rubbed Salmon with Napa Slaw_image Curry Rubbed Salmon with Napa Slaw

Salt and Vinegar Almonds_image Salt and Vinegar Almonds

Double Fudge Cream Cheese Brownies_image Double Fudge Cream Cheese Brownies

Olive Tapenade_image Olive Tapenade

Related Search

Apricot Tarts

Citrus Marmalade

Crunchy Chili Chickpeas Recipe By Tasty

Honeydewmelonsoup

Melt In The Mouth Mini Rugelach

Mexican Black Bean Chili

Pickled Asian Pears Wor Mei Lei

Spring Fruit Charlotte

Stilton Pear And Walnut Tea Sandwiches