Seared Scallops With Pineapple Ginger And Lemon Grass Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS SALSA



Seared Scallops with Pineapple, Ginger and Lemon Grass Salsa image

I'm still on my healthy eating kick to get in shape for the summer, but refuse to resign myself to just baked chicken breasts and steamed broccoli. This recipe was exactly what I needed tonight - something that involves a little bit of real cooking, fresh seafood, and a ton of flavor. I will have to keep this one in mind for the upcoming summer evenings. If scallops aren't your thing, try this recipe with jumbo prawns, calamari, or even grilled octopus!

Provided by Seattle Food Geek

Categories     Seafood     Shellfish     Scallops

Time 45m

Yield 2

Number Of Ingredients 16

1 shallot, sliced crosswise
1 teaspoon olive oil
1 pinch salt
¼ cup finely chopped pineapple
1 tablespoon freshly grated ginger
1 tablespoon lemon grass, finely chopped
1 teaspoon cilantro, finely chopped
1 teaspoon honey
1 teaspoon apple cider vinegar
½ teaspoon sesame seeds
⅛ teaspoon red pepper flakes
4 teaspoons extra-virgin olive oil
salt, to taste
½ pound French style green beans, trimmed
2 tablespoons safflower oil
4 large sea scallops

Steps:

  • Heat 1 teaspoon olive oil in a skillet over medium heat. Stir in the shallot and 1 pinch of salt; cook and stir until the shallot has softened, about 5 minutes. Stir shallot, pineapple, ginger, lemon grass, cilantro, honey, vinegar, sesame seeds, red pepper flakes, extra virgin olive oil, and salt to taste, together in a bowl. Set aside.
  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the green beans, recover, and steam until just tender, 2 to 6 minutes depending on thickness. Immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the green beans are cold, drain well, and set aside.
  • Heat the safflower oil in a large skillet over high heat. Thoroughly dry each scallop. Once light wisps of smoke are visible in the safflower oil, carefully place the scallops in the skillet. Sear the scallops until golden brown without moving them, about 1 minute. Flip the scallop and cook until desired doneness, about 90 seconds. Turn of the heat and remove scallops from the skillet. Toss green beans into the still-hot skillet for 1 minute. Serve scallops over green beans and top with pineapple salsa.

Nutrition Facts : Calories 368.4 calories, Carbohydrate 16.7 g, Cholesterol 26.4 mg, Fat 26.5 g, Fiber 4.5 g, Protein 15.6 g, SaturatedFat 2.6 g, Sodium 500.1 mg, Sugar 6 g

SEARED SCALLOPS WITH PINEAPPLE-GINGER SAUCE



Seared Scallops with Pineapple-Ginger Sauce image

Provided by Pamela Anderson

Categories     Main Course

Yield four.

Number Of Ingredients 7

6 Tbs. homemade or low-salt canned chicken broth
1/4 cup thawed pineapple juice concentrate
1/2 tsp. grated fresh ginger
1-1/2 lb. "dry" sea scallops patted dry
2 Tbs. olive oil
Coarse salt and freshly ground black pepper
1 Tbs. unsalted butter

Steps:

  • Combine the chicken broth, pineapple juice concentrate, and ginger in a small bowl. Set the scallops on a plate and drizzle with the oil; turn to coat. Sprinkle both sides with salt and pepper. About 2 min. before searing the scallops, set a heavy-based 12-inch nonstick skillet over high heat and turn on the exhaust fan.
  • When the pan is very hot, add the scallops. Cook over high heat until they develop an even, rich brown crust, 2 to 3 minutes per side. Remove from the heat and transfer the scallops to a plate.
  • Return the empty skillet to the heat and add the pineapple juice mixture; boil until the liquid reduces by about half. Tilting the skillet so that the reduced liquid is at one side of the pan, whisk in the butter. Spoon a portion of the sauce over the scallops and serve immediately.

Nutrition Facts : ServingSize four., Calories 270 kcal, Fat 100 kcal, SaturatedFat 3 g, TransFat 11 g, Carbohydrate 12 g, Protein 29 g, Cholesterol 65 mg, Sodium 400 mg, UnsaturatedFat 7 g

More about "seared scallops with pineapple ginger and lemon grass salsa recipes"

SEARED SCALLOPS WITH PINEAPPLE AVOCADO SALSA | THE BLOND COOK
2016-05-04 Season both sides of scallops with salt and pepper. Heat olive oil in a skillet over medium high heat. Add scallops. While scallops are cooking on first side, add butter and …
From theblondcook.com
Reviews 1
Servings 2
Cuisine American
Category Seafood
  • Prepare the pineapple avocado salsa by placing all salsa ingredients in a medium bowl and gently tossing to combine. Cover and refrigerate while preparing the scallops.
  • Rinse scallops and pat dry with a paper towel. Season both sides of scallops with salt and pepper.
  • Heat olive oil in a skillet over medium high heat. Add scallops. While scallops are cooking on first side, add butter and lemon juice. Cook on each side for approximately 2 1/2 minutes, or until browned and crisp.


SEARED SCALLOPS WITH CITRUS GINGER SAUCE RECIPE | MYRECIPES
2007-03-16 Recipes; Seared Scallops with Citrus Ginger Sauce; Seared Scallops with Citrus Ginger Sauce. Rating: 4.5 stars. 10 Ratings. 5 star values: 6 4 star values: 3 3 star values: 0 2 …
From myrecipes.com
5/5 (10)
Calories 296 per serving
Servings 4
  • Heat 1 teaspoon sesame oil in a large cast-iron or heavy skillet over high heat. Add onions; sauté 1 minute or until wilted. Remove from pan; set aside.
  • Add remaining 1 teaspoon sesame oil and peanut oil to pan. Pat scallops dry with paper towels; sprinkle with 1/8 teaspoon salt. Add scallops to pan; cook 2 minutes or until golden brown. Turn scallops; reduce heat to medium, and cook 1 minute or until scallops are done. Remove scallops from pan; keep warm.
  • Add orange juice, mirin, lemon juice, soy sauce, ginger, red pepper, and remaining 1/8 teaspoon salt to pan; bring to a boil. Reduce heat, and simmer 3 minutes. Combine 1 teaspoon water and cornstarch; stir into sauce. Cook 30 seconds or until sauce begins to thicken. Add scallops to pan; toss to coat. Top with onions.


SEARED SCALLOPS WITH PINEAPPLE, GINGER & LEMONGRASS SALSA
Seared Scallops With Pineapple, Ginger & Lemongrass Salsa might be just the Mexican recipe you are searching for. This recipe serves 2 and costs $1.15 per serving. Watching your figure? This gluten free, dairy free, and vegetarian recipe has 260 calories, 3g of protein, and 22g of fat per serving. Only a few people made this recipe, and 1 would say it hit the spot.
From spoonacular.com
47%
Servings 2
Cuisine Mexican
Category Side Dish


RECIPE: PERFECT SEARED SCALLOPS WITH PINEAPPLE
2021-07-18 Seared Scallops pair perfectly with creamy coconut rice and sweet pineapple salsa for the perfect summer dinner! Let's talk about how seared scallops are so buttery and how they are meant to be with creamy coconut rice and bright, sweet and spicy pineapple salsa. Return the empty skillet to the heat and add the pineapple juice mixture; boil until the liquid …
From bingquizzes.com
4.4/5 (14)


SIMPLE WAY TO ELEPHANT GRASS VIETNAM WAR - PRAMBUSGOWOK4A18
Seared Scallops With Pineapple, Ginger And Lemon Grass Salsa. Unhesitatingly, the two tigers crawled through tall grass to a clearing. Recipe Summary Seared Scallops With Pineapple, Ginger And Lemon Grass Salsa. I'm still on my healthy eating kick to get in shape for the summer, but refuse to resign myself to just baked chicken breasts and steamed …
From prambusgowok4a18.blogspot.com


PAN-SEARED LEMON AND GARLIC SCALLOPS - SCALLOPS
Pan-Seared Lemon and Garlic Scallops. Scallops have a reputation for being hard to cook correctly, but this recipe is really fast, easy, and oh so tasty. The key is high heat for the sear, a good nonstick pan, and clarified butter. Pairs well with risotto.
From worldrecipes.org


SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS ...
Apr 13, 2014 - Seared Scallops with Pineapple, Ginger and Lemon Grass Salsa
From pinterest.co.uk


SEARED SEA SCALLOPS WITH LEMONGRASS SAUCE AND SALAD RECIPES
SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS SALSA. I'm still on my healthy eating kick to get in shape for the summer, but refuse to resign myself to just baked chicken breasts and steamed broccoli. This recipe was exactly what I needed tonight - something that involves a little bit of real cooking, fresh seafood, and a ton of flavor. I will have to keep …
From tfrecipes.com


SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS SALSA
Mar 7, 2012 - Seared Scallops with Pineapple, Ginger and Lemon Grass Salsa. I add a side of Jasmine rice. Easy enough for weeknights. RS
From pinterest.co.uk


SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS ...
Dec 10, 2012 - Succulent sea scallops are seared to golden perfection and served over tender crisp green beans with a bright and fragrant pineapple salsa.
From pinterest.com


SEARED SCALLOPS WITH PINEAPPLE GINGER AND LEMON GRASS ...
2020-11-22 · Recipes > Seafood > Shellfish > Scallops > Seared Scallops with Pineapple, Ginger and Lemon Grass Salsa. Scallops. Seared Scallops with Pineapple, Ginger and Lemon Grass Salsa. November 22, 2020. Add comment. 1 min read. Facebook Twitter Reddit Pinterest. Description. I'm still on my healthy eating kick to get in shape for the summer, but …
From tfrecipes.com


RECIPE: PERFECT SEARED SCALLOPS WITH PINEAPPLE ...
Reviews for: Photos of Seared Scallops with Pineapple, Ginger and Lemon Grass Salsa. Recipe Pairing Guides » Chicken Recipes » Seared Scallops with Pineapple-Ginger Sauce. Set the scallops on a plate and drizzle with the oil; turn to coat. Sprinkle both sides with salt and pepper. Seared scallops with pineapple instructions . Heat a pan and coat with olive oil.. …
From goodrecipe.info


SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS ...
Crecipe.com deliver fine selection of quality Seared scallops with pineapple, ginger and lemon grass salsa recipes equipped with ratings, reviews and mixing tips. Get one of our Seared scallops with pineapple, ginger and lemon grass salsa recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS ...
Apple Recipes More Holidays and Events Dish Type Breads Cakes Salads Smoothies Soups, Stews & Chili Cooking Style BBQ & Grilling Quick & Easy ...
From allrecipes.com


SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS ...
2019-12-29 Ingredients 1 shallot, sliced crosswise 1 teaspoon olive oil 1 pinch salt 1/4 cup finely chopped pineapple 1 tablespoon freshly grated ginger 1 tablespoon lemon grass, finely chopped 1 teaspoon cilantro, finely chopped 1 teaspoon honey 1 teaspoon apple cider vinegar 1/2 teaspoon sesame seeds 1/8
From exchangebook.net


SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS ...
Stir shallot, pineapple, ginger, lemon grass, cilantro, honey, vinegar, sesame seeds, red pepper flakes, extra virgin olive oil, and salt to taste, together in a bowl. Set aside. Set aside. Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer.
From recipesenak.blogspot.com


SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS SALSA
Recipe Preparation Time: 25 mins Cook Time: 20 mins Ready Time: 45 mins heat 1 teaspoon olive oil in a skillet over medium heat. stir in the shallot and 1 pinch of salt; cook and stir until the shallot has softened, about 5 minutes. stir shallot, pineapple, ginger, lemon grass, cilantro, honey, vinegar, sesame seeds, red pepper flakes, extra virgin olive oil, and salt to taste, …
From worldbestflakerecipes.blogspot.com


SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS ...
Crecipe.com deliver fine selection of quality Seared scallops with pineapple, ginger and lemon grass salsa .. recipes equipped with ratings, reviews and mixing tips. Get one of our Seared scallops with pineapple, ginger and lemon grass salsa .. recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


Related Search