SEARED SCALLOPS
For a seafood supper tonight, try Alton Brown's foolproof Seared Scallops recipe. The trick is to add a touch of butter to the pan for a golden sear.
Provided by Alton Brown
Categories main-dish
Time 8m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Remove the small side muscle from the scallops, rinse with cold water and thoroughly pat dry.
- Add the butter and oil to a 12 to 14-inch saute pan on high heat. Salt and pepper the scallops. Once the fat begins to smoke, gently add the scallops, making sure they are not touching each other. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center. Serve immediately.
SEARED SCALLOPS FOR TWO
Dive into Seared Scallops for Two! These Healthy Living bacon-topped seared scallops with fresh asparagus in a dill-ranch sauce are perfect for tonight.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 2 servings.
Number Of Ingredients 5
Steps:
- Cook bacon in large nonstick skillet on medium heat 5 min. or until crisp. Remove to paper towels; drain.
- Pat scallops dry with additional paper towel. Add to same skillet; cook 4 min. on each side or until centers are opaque and edges are lightly browned. Transfer to plate. Sprinkle with bacon.
- Mix dressing and dill; spoon over asparagus. Serve with scallops.
Nutrition Facts : Calories 250, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 30 g
SEARED SEA SCALLOPS OVER PESTO SAUCE
Sea scallops are pan-seared easily with olive oil, lemon juice, and soy sauce and served over a layer of basil pesto sauce, adding velvety and savory flavors to the scallops. Super easy, delicious and ready in less than 15 minutes!
Provided by 2 sisters recipes
Categories Seafood / Appetizer
Time 16m
Number Of Ingredients 8
Steps:
- In a non-stick skillet or frying pan, heat olive oil over moderately high heat until very hot.
- Season the scallops with toasted sesame ginger seasonings (or with salt and pepper).
- Add the scallops to the pan and cook for about 1 to 2 minutes, until the bottoms get browned.
- Drizzle on top with soy sauce. Then add the butter to the scallops.
- Turn and cook until browned on the other side, about 2 minutes. Add lemon juice on top while cooking. Then turn them over again to cook for about another minute or so. About 3 minutes per side.
- Arrange dinner plates with a tablespoon of warm basil pesto sauce in the center of each plate.
- Lay 3 or 4 scallops on each plate. Optional: Add fresh cracked pepper on top.
- Garnish with fresh basil leaves and serve.
- Serves 3 to 4 ( with 3 or 4 scallops per serving)
SIMPLY SEARED SCALLOPS
Steps:
- Pat sea scallops dry with paper towels. Season with some lemon juice, salt, and pepper on one side.
- Heat olive oil and butter in a skillet over high heat. Place scallops in the skillet seasoned-side down. Cook until browned on the bottom, about 2 minutes. Season with remaining lemon juice, salt, and pepper; flip. Continue cooking until opaque, about 2 minutes more. Garnish with lemon zest.
Nutrition Facts : Calories 170.2 calories, Carbohydrate 2.7 g, Cholesterol 38.9 mg, Fat 9.3 g, Fiber 0.1 g, Protein 18 g, SaturatedFat 2.1 g, Sodium 320.2 mg
PAN-SEARED SCALLOPS FOR TWO
Discover a tasty scallops dish for two, featuring our no-fail method for tangy, delicate seared scallops, served with tender green beans & toasted almonds.
Provided by My Food and Family
Categories Recipes
Time 50m
Yield Makes 2 servings.
Number Of Ingredients 6
Steps:
- Pour 2 Tbsp. dressing over scallops in shallow dish; turn to evenly coat both sides of each scallop. Refrigerate 30 min. to marinate.
- Cook beans in remaining dressing in large skillet on medium-high heat 5 min. or until crisp-tender, stirring occasionally. Add lemon juice and dill; toss to coat. Cook 1 min., stirring frequently. Top with nuts. Remove from heat; cover to keep warm.
- Remove scallops from marinade; discard marinade. Heat large nonstick skillet on medium heat. Add scallops; cook 4 min. on each side or until opaque and lightly browned on both sides. Serve with the beans.
Nutrition Facts : Calories 230, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 1010 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
VALENTINE'S DAY SEARED SCALLOPS DINNER FOR TWO
Provided by juli
Yield 2
Number Of Ingredients 15
Steps:
- Place all ingredients for the marinated tomatoes in a bowl and toss to coat completely. Cover and place in the fridge to marinate.
- Place ingredients for the chipotle cream sauce in a blender and blend until smooth. Pour mixture into a large sauté pan over medium heat and let come to a low boil and reduce by at least 1/3. The sauce will thicken and darken a bit and this should take about 10-15 minutes. Once reduced, taste to see if you like it sweeter or if it needs more salt. Remember that the scallops are sweet so you don't want the sauce to be too sweet.
- While the sauce is cooking, steam the cauliflower. Once fork tender, place in a high speed blender with salt and pepper, and blend until smooth, scraping down the sides when needed. If you use a high speed blender, you'll be able to get this super smooth consistency. Taste to see if it needs salt or pepper. Set aside.
- Lastly, place another sauté pan over medium heat and add ghee. Wash scallops and pat dry then sprinkle salt on top of all of them. Once ghee is melted and pan is very hot, add scallops without crowding the pan. Once you place the scallops in the pan, use tongs to move each scallop around in a swirling motion. I do this to keep them from sticking in the pan. Once you swirl them once, you should not need to do this again. Let cook on both sides for about 3 minutes until browned.
- To serve, place a large plop of the cauliflower on a plate, place your spoon in the middle of the plop then slide the spoon down the plate. Serve 3-4 scallops at one end and some of the marinated tomatoes at the other end, then pour some of the cream sauce on top.*
PAN SEARED SCALLOPS
A simple and elegant dinner of tender Pan Seared Scallops, made with only 3 ingredients and in less than 10 minutes! Kissed with a touch of fresh lemon for the perfect restaurant quality meal at home!
Provided by Karrie | Tasty Ever After
Categories Entree
Time 9m
Number Of Ingredients 4
Steps:
- Remove the tough side muscle flap from each scallop, rinse under cold water, and dry well. Sprinkle with a little salt and pepper and set aside.
- In a large skillet, over medium-high heat, add the butter and olive oil to pan. Once the butter melts, add the scallops in a single layer and cook 2 minutes on each side.
- Serve immediately with lemon wedges and creamy leek and mushroom or spinach artichoke risotto
Nutrition Facts : Calories 174 kcal, Carbohydrate 2 g, Protein 10 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 36 mg, Sodium 353 mg, ServingSize 1 serving
SEARED SCALLOPS WITH GARLIC BUTTER
These scallops are seared until golden brown and then covered in a garlic butter wine sauce!
Provided by Holly Nilsson
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Thaw scallops in the fridge if frozen. Dab dry with a paper towel and season with salt & pepper.
- Heat oil over high heat in a nonstick skillet. Once the oil is smoking, add scallops and cook 2-3 minutes or until golden brown.
- Flip scallops over and cook an additional 1-2 minutes or just until firm and browned. Do not overcook.
- Remove from heat and place on a plate to rest.
- Reduce heat to medium and wipe-out skillet with a paper towel.
- Add butter and garlic to the pan and cook just until fragrant, about 30 seconds.
- Add white wine and cook until reduced by half, about 2 minutes. Add scallops back to the pan and spoon sauce over top.
- Garnish with lemon wedges & parsley, serve immediately.
Nutrition Facts : Calories 202 kcal, Carbohydrate 4 g, Protein 14 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 50 mg, Sodium 811 mg, Sugar 1 g, ServingSize 1 serving
SIMPLE PAN SEARED SCALLOPS
Simple Pan Seared Scallops cooked with a garlic soy sauce for an easy and delicious meal.
Provided by Cooking Chat
Categories Main
Time 15m
Number Of Ingredients 7
Steps:
- Combine the soy sauce, orange juice, rice vinegar, honey and garlic in a bowl.
- Add the scallops to the bowl, and let sit for about 5 minutes.
- Heat the oil in a non-stick skillet or sauté pan on medium high heat.
- Use a fork to add the scallops to the heated pan. Ladle about 2 tablespoons of the marinade over the scallops. Cook for two minutes on one side, then flip and cook for two more minutes on the other side. Remove from heat.
- Plate and serve along with a green salad and white wine, if you are so inclined.
Nutrition Facts : ServingSize 3 scallops, Calories 167 calories, Sugar 3.4 g, Sodium 881.7 mg, Fat 5.5 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 9.6 g, Fiber 0.1 g, Protein 19.2 g, Cholesterol 36.3 mg
PAN SEARED SCALLOPS
Elegant enough for a fancy occasion and fast enough to serve any night of the week, this recipe for Pan-Seared Scallops might become your new favorite way to eat seafood.
Provided by Mary Younkin
Categories Main Course
Time 10m
Number Of Ingredients 5
Steps:
- Pat the scallops dry with paper towels and sprinkle with salt and pepper. Heat a large stainless skillet. Warm the olive oil over medium-high heat.
- Add one scallop to the pan and make sure it sizzles when it touches the pan. Add the remaining scallops to the pan in a single layer and avoid allowing them to touch. Cook the scallops without touching them for about 2 minutes, then use tongs or a spatula to turn them over. If a scallop doesn't release easily, allow it to cook a few more seconds until it does.
- Cook the scallops without touching for 2-3 minutes on the second side. When the scallops are golden and lightly browned on top and bottom and opaque through the sides, they're done.
- When the scallops have finished cooking, remove them to a plate. Add the butter to the skillet, swirl to melt and scrape up any browned bits of flavor. Drizzle the butter over the scallops. Serve immediately while still warm.
Nutrition Facts : Calories 108 kcal, Carbohydrate 3 g, Protein 11 g, Fat 6 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 28 mg, Sodium 608 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
PAN FRIED SCALLOP RECIPE
Tender Pan Seared Scallops are cooked to perfection and smothered in a flavorful lemon garlic butter sauce.
Provided by Chef Kathy McDaniel
Categories Appetizer Main Course
Time 15m
Number Of Ingredients 11
Steps:
- Remove the side muscle from the scallops (if still attached).
- Pat dry the scallops thoroughly with paper towels.
- Season the scallops with salt and pepper.
- In a large sauté pan or skillet, heat the olive oil over medium-high heat until sizzling. Add the scallops in a single layer. You may need to do this in batches to not overcrowd the pan.
- Lower the heat to medium and without moving them, allow the scallops to brown lightly and form a golden brown crust underneath. This should take about 2-3 minutes. Flip the scallops and brown lightly on the other side, about 2 minutes or until cooked through (they will look opaque with a golden crust). Remove scallops from the skillet and transfer them to a plate. Keep them warm.
- Melt 2 tablespoons of butter in the same pan. Add the garlic and cook, stirring for about a minute, making sure the garlic doesn't get brown.
- Add the wine and broth and with a wooden spoon scrape any browned bits from the bottom of the pan. Cook until the wine/broth mixture has reduced by half, about 2-3 minutes.
- Stir in the remaining butter, lemon juice and capers and turn the heat to low.
- Return the scallops to the pan and warm them up for about 2 minutes. Remove from the heat. Add the parsley and season to taste.
- Serve immediately with lemon slices.
Nutrition Facts : Calories 228 kcal, Carbohydrate 5 g, Protein 15 g, Fat 16 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 52 mg, Sodium 721 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SEARED SCALLOPS WITH GARLIC BUTTER
These seared scallops are large sea scallops that are cooked until golden brown and caramelized, then finished off with a garlic butter sauce. A quick and easy dinner option that can be on the table in 20 minutes!
Provided by Sara Welch
Categories Main
Time 15m
Number Of Ingredients 8
Steps:
- Pat the scallops dry on both sides with a paper towel. Season the scallops on both sides with salt and pepper.
- Heat the oil in a heavy skillet over high heat until it's just smoking. Add the scallops in a single layer and cook for 2-3 minutes per side.
- Remove the scallops from the pan. Melt the butter in the pan.
- Add the garlic and cook for 30 seconds. Stir in the lemon juice and herbs.
- Return the scallops to the pan. Spoon the sauce over the top. Garnish with herbs and lemon wedges, then serve immediately.
Nutrition Facts : Calories 206 kcal, Carbohydrate 5 g, Protein 17 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 57 mg, Sodium 631 mg, Sugar 1 g, ServingSize 1 serving
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SEARED SCALLOPS WITH BUTTER AND OLIVE OIL - HEALTHY ...
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- Rinse the scallops and pat them dry with paper towels. Sprinkle them with kosher salt, pepper and garlic powder.
- Heat the butter and olive oil in a large (14-inch), heavy bottomed skillet, over medium-high heat, about 3 minutes.
- Sear the scallops about 3 minutes on each side. You want a nice brown crust on both sides, and you want the internal temperature, as measured by an instant-read thermometer (make sure it doesn't touch the skillet) to reach 115 degrees F. When fully cooked, the inside should be white and moist. Serve immediately.
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- Prepare the scallops by removing and discarding the hard little muscle that is attached to the side of the scallop. Sometimes that is removed before sale, most of the time not. Rinse the scallops gently under very cold water and pat dry completely with paper towels. If they are not dry, they will not brown.
- In a large sauté pan, heat 1 tablespoon of clarified butter and the oil over hot heat until it just starts to reach the smoking point. If you are using clarified butter it may not smoke so test with a drop of water.
- Once the pan and fat are hot, gently place each scallop in, making sure they don’t touch. Do not overcrowd the pan. The heat should be at about medium high to high. Once you set the scallops in, do not touch for two minutes. They must remain in one place so they brown. If you think they are browning too quickly, lift one and check. They should be golden in color. Adjust heat slightly if needed.
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Estimated Reading Time 6 mins
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BEST EVER SEARED SCALLOPS RECIPE - HOW TO COOK SCALLOPS
From jz-eats.com
Estimated Reading Time 6 mins
- Heat a large non-stick pan with 1/2 tbsp of olive oil and 2 tbsp of butter on high heat. When the pan is hot, add the scallops and cook for 3-4 minutes undisturbed. When the scallops are mostly opaque, flip them and add the remaining 1 tbsp of butter, and cook for 1 minute undisturbed until they are completely opaque. Remove the scallops from the pan and transfer to a large plate tented with foil to keep them warm.
- Reduce the heat to low and melt 3 tbsps of butter with 1.5 tbsps of chopped parsley. Spoon the parsley butter over the scallops and serve hot.
EASY SEARED SCALLOPS - 40 APRONS
From 40aprons.com
Estimated Reading Time 3 mins
- Rinse scallops in cold water and remove the "foot." (This is the muscley piece that keeps the scallop attached to its shell. Just use your fingers to pull off and discard it.) Dry scallops very well and season with salt and pepper.
- Heat a cast-iron skillet over high heat until smoking (about five minutes). Add avocado oil and heat until shimmering.
- Add scallops to the skillet to sear. Sear 2 minutes, then flip over in the order you put them in the pan (to ensure equal cooking time). Sear the other side for an additional 2 minutes.
SCAMPI-STYLE STEAK & SCALLOP RECIPE: DATE NIGHT DINNER FOR TWO
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Estimated Reading Time 5 mins
- Season steaks with salt and pepper. In a 10 to 12-inch skillet, heat 2 tablespoons of butter over medium heat until hot and bubbly (more can be added, if needed). Add steaks to skillet and brown on one side for 4 to 5 minutes. (At this point, begin the sauce in another small, non-reactive skillet or wide sauce pan as described in step 2.)
- Turn the steaks on end and rotate to brown the sides (this will take about 3 minutes), then turn over to brown the final side for 4 to 5 minutes. When turning the steak to brown the last side, add scallops to the skillet to brown at the same time, about 2 minutes on each side.
- *If making the roasted asparagus, now is a good time to slide it under the broiler for 10 minutes.
- To make the sauce in the separate skillet, sauté onion and garlic in 2 tablespoons olive oil over medium heat 3-4 minutes, until fragrant. Add wine and lemon juice; simmer to reduce slightly, 1-2 minutes. Add 3 tablespoons butter and stir until melted into the sauce. If the steak and scallops are not yet done, slide the scampi sauce off heat until they are ready.
SEARED SCALLOPS - LEARN HOW TO EASILY MAKE THEM AT HOME
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Estimated Reading Time 8 mins
- Rinse off scallops with cold water and pat each one dry with a paper towel. If there are any scallops that have the side muscle attached, simply remove it. (Side muscle cooks tough and it’s unpleasant to eat.)
- Preheat a cooking pan first over medium-high heat. Add olive oil and let it heat through until you start to see a little smoke (it should take less than a minute).
- Place scallops into the skillet but leave some room in between each one. To ensure a nice sear, don't overcrowd them.
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