Seared Scallop Tacos With Mango Pineapple Salsa Recipes

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CUMIN-SEARED SCALLOP TACOS



Cumin-Seared Scallop Tacos image

Provided by Kelsey Nixon

Time 1h5m

Yield 4 servings

Number Of Ingredients 27

Tomatillo Guacamole, recipe follows
Cilantro-Lime Rice, recipe follows
Mango Salsa, recipe follows
1 1/4 pounds large sea scallops (about 8)
1/4 teaspoon salt
1/4 teaspoon ground cumin
1 to 2 tablespoons unsalted butter
8 (6-inch) corn tortillas
6 to 8 tomatillos, husked and coarsely chopped (about 8 ounces)
3/4 cup coarsely chopped fresh cilantro leaves
1 avocado, halved, pitted, peeled and diced
1/2 onion, coarsely chopped
1/2 jalapeno, coarsely chopped with seeds
2 cloves garlic, smashed and quartered
Juice of 1 lime
1 teaspoon ground cumin
1 teaspoon salt
1/2 cup rice
5 sprigs fresh cilantro
1 cup chicken broth
Juice of 1 lime
1/2 cup diced mango
1/2 cup diced tomatoes
2 tablespoons minced onion
2 tablespoons chopped fresh cilantro
2 teaspoons minced Serrano chile
Zest and juice of 1 lime

Steps:

  • First prepare the tomatillo guacamole, cilantro-lime rice, and mango salsa and set aside.
  • Remove the tough ligament from the side of each scallop and discard. Pat the scallops dry with a paper towel to remove excess moisture. Season both sides of each scallop with salt, and cumin.
  • In a large cast iron skillet, melt butter over medium-high heat. Allow the skillet to get as hot as possible without burning the butter.
  • Sear the scallops, turning once, until golden brown on each side, and just cooked through, about 3-5 minutes total. Transfer to a platter and quarter.
  • To assemble, toast corn tortillas, if desired, over an open flame just until slightly charred. Fill each tortilla with 2 tablespoons rice, 1 tablespoon guacamole, 1 seared and quartered scallop, and top with mango salsa. Repeat with remaining ingredients.
  • To make guacamole:
  • Combine the tomatillos, cilantro, avocado, onion, jalapeno, garlic, lime juice, cumin, and salt in a food processor or blender and pulse until combined.
  • To make the rice:
  • In a small saucepan, bring the rice, cilantro, broth, rice, and lime juice to a boil over high heat. Reduce the heat to a simmer, cover and cook for 20 minutes, or until the rice is tender. Remove the cilantro sprigs and serve.
  • To make the salsa:
  • Combine the mango, tomatoes, minced onion, cilantro, chile, lime zest, and lime juice in a small bowl. Allow the flavors to macerate. Serve as a garnish for the cumin seared scallop tacos.

SCALLOPS WITH MANGO SALSA ON FRESH SPINACH



Scallops with Mango Salsa on Fresh Spinach image

This is such a simple recipe, but it tastes and looks like something you would get at a restaurant!

Provided by kitchgirl

Categories     Scallop Recipes

Time 30m

Yield 2

Number Of Ingredients 13

¼ mango - peeled, pitted, and chopped
¼ red bell pepper, minced
1 small shallot, minced
½ teaspoon minced fresh jalapeno chile
1 dash fresh lime juice
1 pinch salt and ground black pepper to taste
1 teaspoon olive oil
2 teaspoons butter
1 pound large sea scallops
¼ cup water
2 (6 ounce) bags baby spinach leaves
½ cube vegetable bouillon
2 cloves garlic, minced

Steps:

  • Mix the mango, red bell pepper, shallot, jalapeno chile, and lime juice together in a small bowl; season with salt and pepper and set aside.
  • Heat the olive oil and butter together in a skillet over high heat. Once the butter melts, add the scallops and cook until opaque and browned on the sides, 2 to 3 minutes per side.
  • Combine the water, vegetable bouillon, and garlic in a large skillet over medium-high heat; bring the mixture to a boil. Add the spinach to the mixture by the handful; cooking until each batch is wilted completely. Remove from heat, squeeze excess moisture from the spinach, and place equal portions into the center of 2 plates. Place half the scallops atop each pile of spinach. Spoon the mango salsa over the scallops.

Nutrition Facts : Calories 324.7 calories, Carbohydrate 18.4 g, Cholesterol 85.7 mg, Fat 9 g, Fiber 4.5 g, Protein 43.7 g, SaturatedFat 3.2 g, Sodium 535 mg, Sugar 4.6 g

SPICY MANGO SCALLOPS



Spicy Mango Scallops image

This sweet and spicy seafood combo gives off enough heat to make the whole family warm up to its great flavors! Be sure to buy the larger sea scallops for this recipe; cooking times would be off for the smaller bay scallops. -Nicole Filizetti, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

12 sea scallops (1-1/2 pounds)
1 tablespoon peanut or canola oil
1 medium red onion, chopped
1 garlic clove, minced
1/4 to 1/2 teaspoon crushed red pepper flakes
1/2 cup unsweetened pineapple juice
1/4 cup mango chutney
2 cups hot cooked basmati rice
Minced fresh cilantro

Steps:

  • Pat scallops dry with paper towels. In a large skillet, heat oil over medium-high heat. Add scallops; cook 1-2 minutes on each side or until golden brown and firm. Remove from pan., Add onion to same pan; cook and stir until tender. Add garlic and pepper flakes; cook 1 minute longer. Stir in pineapple juice. Bring to a boil; cook until liquid is reduced by half. Stir in chutney., Return scallops to pan; heat through, stirring gently to coat. Serve with rice; sprinkle with cilantro.

Nutrition Facts : Calories 371 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 447mg sodium, Carbohydrate 47g carbohydrate (13g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS SALSA



Seared Scallops with Pineapple, Ginger and Lemon Grass Salsa image

I'm still on my healthy eating kick to get in shape for the summer, but refuse to resign myself to just baked chicken breasts and steamed broccoli. This recipe was exactly what I needed tonight - something that involves a little bit of real cooking, fresh seafood, and a ton of flavor. I will have to keep this one in mind for the upcoming summer evenings. If scallops aren't your thing, try this recipe with jumbo prawns, calamari, or even grilled octopus!

Provided by Seattle Food Geek

Categories     Seafood     Shellfish     Scallops

Time 45m

Yield 2

Number Of Ingredients 16

1 shallot, sliced crosswise
1 teaspoon olive oil
1 pinch salt
¼ cup finely chopped pineapple
1 tablespoon freshly grated ginger
1 tablespoon lemon grass, finely chopped
1 teaspoon cilantro, finely chopped
1 teaspoon honey
1 teaspoon apple cider vinegar
½ teaspoon sesame seeds
⅛ teaspoon red pepper flakes
4 teaspoons extra-virgin olive oil
salt, to taste
½ pound French style green beans, trimmed
2 tablespoons safflower oil
4 large sea scallops

Steps:

  • Heat 1 teaspoon olive oil in a skillet over medium heat. Stir in the shallot and 1 pinch of salt; cook and stir until the shallot has softened, about 5 minutes. Stir shallot, pineapple, ginger, lemon grass, cilantro, honey, vinegar, sesame seeds, red pepper flakes, extra virgin olive oil, and salt to taste, together in a bowl. Set aside.
  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the green beans, recover, and steam until just tender, 2 to 6 minutes depending on thickness. Immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the green beans are cold, drain well, and set aside.
  • Heat the safflower oil in a large skillet over high heat. Thoroughly dry each scallop. Once light wisps of smoke are visible in the safflower oil, carefully place the scallops in the skillet. Sear the scallops until golden brown without moving them, about 1 minute. Flip the scallop and cook until desired doneness, about 90 seconds. Turn of the heat and remove scallops from the skillet. Toss green beans into the still-hot skillet for 1 minute. Serve scallops over green beans and top with pineapple salsa.

Nutrition Facts : Calories 368.4 calories, Carbohydrate 16.7 g, Cholesterol 26.4 mg, Fat 26.5 g, Fiber 4.5 g, Protein 15.6 g, SaturatedFat 2.6 g, Sodium 500.1 mg, Sugar 6 g

A SALAD OF SEARED SCALLOPS, MANGO SALSA AND TORTILLA STRIPS



A Salad of Seared Scallops, Mango Salsa and Tortilla Strips image

Make and share this A Salad of Seared Scallops, Mango Salsa and Tortilla Strips recipe from Food.com.

Provided by 2Bleu

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 22

1/4 cup dried ancho chile powder
2 tablespoons ground cumin
1 teaspoon salt
1 teaspoon black pepper
1/4 cup olive oil
12 sea scallops, rinsed and patted dry
peanut oil, for frying (about 1 cup)
3 blue corn tortillas, cut into very thin strips
kosher salt
1/4 cup fresh orange juice
1/4 cup fresh lime juice
1/4 cup lemon juice
2 basil leaves, chiffonade
2 tablespoons red onions, finely chopped
1 1/4 cups extra virgin olive oil
salt, to taste
black pepper, to taste
1 large mango, peeled, pitted and diced
1 red pepper, finely diced
1 yellow pepper, finely diced
1/4 cup cilantro, chopped
3 cups salad greens (mizuna, arugula and frisee)

Steps:

  • FOR THE SCALLOPS: Combine ancho, cumin, salt and pepper in a medium shallow bowl. Heat oil in a large sauté pan until smoking.
  • Dredge 1 side of each scallop in the spice mixture. Place the scallops in the heated pan, chile side down and cook for 20 seconds.
  • Reduce the heat low, turn the scallops and cook for 2 to 3 minutes more. Remove from pan and reserve.
  • FOR THE TORTILLA STRIPS: Heat oil to 375 degrees F. Fry the tortilla strips in batches. Remove to a plate lined with paper towels and season with salt.
  • FOR THE VINAIGRETTE: Combine juices, basil and onion in a blender and blend until smooth. With the motor running, slowly add the olive oil until emulsified. Season with salt and pepper to taste.
  • FOR THE SALSA: Mix all ingredients into a small bowl.
  • ASSEMBLY: Place mixed (salad) greens in a large bowl, drizzle with a few tablespoons of the vinaigrette and season with salt and pepper, to taste.
  • Place the greens on a large platter. Arrange the scallops around the platter. Mound the mango salsa and then the fried tortillas in the center of the plate. Drizzle everything with more of the vinaigrette and serve.

SEARED SEA SCALLOPS WITH TROPICAL SALSA



Seared Sea Scallops With Tropical Salsa image

I haven't tried it yet but it sounds so good. Simple prep with pineapple, mango, cucumber, red bell pepper, cilantro, lime juice and jalapeno. Sounds refreshing for a summer dinner or nice lunch. I would consider it for a first course too.

Provided by Oolala

Categories     Mango

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 10

1/2 cup pineapple, diced
1/2 cup mango, diced
1/2 cup cucumber, diced
1/2 cup red bell pepper, seeded and diced
3 tablespoons cilantro
4 teaspoons fresh lime juice
1 jalapeno, seeded, minced
salt
pepper
20 sea scallops

Steps:

  • In a bowl combine all the ingredients except for the salt, pepper and scallops.
  • Toss well. Season with salt and pepper and set aside.
  • Heat a large nonstick frying pan over medium-high heat.
  • Coat the pan with cooking spray.
  • Season the scallops with salt and pepper.
  • Add half the scallops and sear, turning once, about 2 minutes. Remove and keep warm.
  • Repeat with the remaining half of the scallops.
  • Top with the salsa and serve.

Nutrition Facts : Calories 196.1, Fat 1.5, SaturatedFat 0.2, Cholesterol 49.5, Sodium 244.9, Carbohydrate 20, Fiber 2.4, Sugar 12.1, Protein 26.3

SEARED SCALLOP TACOS WITH MANGO PINEAPPLE SALSA



SEARED SCALLOP TACOS WITH MANGO PINEAPPLE SALSA image

Categories     Shellfish     Fry     Low Fat

Yield Makes 4 Tacos

Number Of Ingredients 20

8 Sea Scallops
1 cup all purpose flour
1 tbs. Cayanne pepper
Olive Oil
4 Corn Tortillas
1/2 Cup shredded Habanero or Jalapeno Jack Cheese
1 Lime
For the Salsa:
2 Cups canned mango (in own juice or light syrup for a sweeter salsa)
1 Cup Canned Pineapple (in own juice)
2 Slices diced red onion
1 Handful of chopped Cilantro
For the Seasoned Aoli:
1/2 cup Sour Cream
1 - 2 Tbsp. dehydrated minced onion
1 Tbsp. chili powder
1 tsp. cumin
1 tsp. garlic salt
1/2 tsp. oregano
1/2 tsp. cornstarch

Steps:

  • To prepare the Salsa: In a medium bowl add: cubed mango and pineapple, red onion and cilantro. Mix all ingredients and place in refrigerator for as much time as possible. For best flavor, salsa should be prepared a day early and chilled overnight. To prepare Aoli: Combine sour cream and all spices. Set aside. To prepare Scallops: Mix cayanne pepper with flour in a plastic bag and toss scallops in the bag until each scallop is lightly dusted with flour mixture. Over medium high heat, sear scallops 2-3 minutes on each side. During searing, brush scallops with a light coat of olive oil to promote browning. To serve, sprinkle cheese on warmed tortillas, place 2-4 tablespoons of the salsa on each tortilla and place 2 scallops on top of the salsa. For easier consumption, scallops may be sliced before being placed on the tortilla. Squeeze lime over the tacos and then drizzle the aoli on top to taste. Serve with tortilla chips and left over salsa for dipping.

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From iwashyoudry.com


CURRIED SEARED SCALLOPS WITH MANGO SALSA - CANADIAN LIVING
2010-01-15 Method. Mango Salsa: In small bowl, combine mango, jalapeño pepper, red pepper, lime juice, salt and sugar. Set aside. Remove muscle from side of each scallop; pat dry. Arrange on paper towel–lined baking sheet; cover with paper towel, then baking sheet. Weigh down with two 28-oz (796 mL) cans; refrigerate for 30 minutes. In bowl, combine ...
From canadianliving.com


SEARED SCALLOP TACOS WITH SPRING MANGO SALSA AND AVOCADO …
Jun 24, 2016 - These spring-y scallop tacos are packed with fresh flavor and texture, and they come together in under 30 minutes! And they've got plenty of nutrients! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food …
From pinterest.com


SEARED SCALLOPS WITH MANGO SALSA • WWW.KNIFEANDPADDLE.COM
2020-05-24 These seared scallops with mango salsa is a family favorite and the tropical flavors of mango scream summer. Tender succulent scallops are a treat and perfect for a special occasion. This recipe is sure to impress, so give a try… For the mango salsa, you will need ripe mangos, red onion, jalapeños, cilantro and lime. TIP: If you don’t want the heat from the …
From knifeandpaddle.com


SEARED SCALLOPS WITH MANGO SALSA RECIPE - YOUTUBE
To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.comInstagram: http://www.instagram.com/mrs...
From youtube.com


SEARED SCALLOPS WITH A BABY SHRIMP AND MANGO SALSA | MANGO SALSA ...
Aug 10, 2013 - Seared scallops with a baby shrimp and mango salsa. Aug 10, 2013 - Seared scallops with a baby shrimp and mango salsa . Aug 10, 2013 - Seared scallops with a baby shrimp and mango salsa. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch …
From pinterest.ca


SHRIMP TACOS WITH PINEAPPLE MANGO SALSA - CHEF SHEILLA
Using a large frying pan, heat oil over medium heat. Sauté the garlic until it starts to color. Put the shrimps in and fry for few seconds. Add the chili powder, paprika, cumin, and cayenne pepper and sauté for few seconds or until aromatic. Season the shrimps with salt and pepper and continue to cook until tender.
From chefsheilla.com


SEARED SEA SCALLOPS WITH MANGO AND JALAPENOS RECIPE
Learn how to cook great Seared sea scallops with mango and jalapenos . Crecipe.com deliver fine selection of quality Seared sea scallops with mango and jalapenos recipes equipped with ratings, reviews and mixing tips. Get one of our Seared sea scallops with mango and jalapenos recipe and prepare delicious and healthy treat for your family or ...
From crecipe.com


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